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Trx Workout Routine Resources

Below are top resources on SparkPeople for Trx Workout Routine.

1SHARES
7 Strength Training Excuses: Busted!

Remember when you were a kid and claimed that your dog ate your homework, when really you just didn't get around to writing your book report? Of course, your teacher knew you were fibbing. While most of us are past blaming the dog instead of taki...  Read more

10 Realistic Ways to Lose Weight for Good

When embarking upon any weight-loss or fitness journey, there are bound to be some speedbumps along the way. When those detours threaten to derail your progress, who better to turn to than the men and women who have already reached their long-term go...  Read more

4 Signs It's Time to Change Your Workout Routine

When you started a regular exercise program, whether to lose weight or improve your overall health, your enthusiasm and motivation were high. Even though exercise wasn't the most exciting activity you had experienced, you began feeling better and...  Read more

14 Tips for Starting and Sticking with a Workout Routine

For some of us out there, if we could just convince ourselves that there is enough time in the day to exercise, we could be on track to a great fitness program. For others, we get started but quickly lose momentum and give up. To help get started...  Read more

How to Overcome Any Excuse Not to Exercise

Most people begin a new fitness program with great intentions and lots of motivation--only to find both waning within a few weeks. The realities of work, school, social and family demands overwhelm the desire to get fit, and exercise gets puts on the...  Read more

Try a seated workout to give your knee a break. I
Updated

Try a seated workout to give your knee a break. I think there are some videos on Spark if you need ideas or something to follow....  Read more

Just did a 15 min. Mile workout on youtube. Awesom
Updated 2/26/2015 3:46:21 PM

Just did a 15 min. Mile workout on youtube. Awesome and flew by ...yeeeeaaahhhhhhhh. anyone else like youtube fitness videos?...  Read more

Making a workout playlist. What song keeps you mo
Updated 2/27/2015 7:05:15 AM

Making a workout playlist. What song keeps you moving during your workouts?...  Read more

I'm trying to find good (beginner) Zuma workouts o
Updated 2/26/2015 6:23:23 PM

I'm trying to find good (beginner) Zuma workouts on YouTube but haven't been able to. Anyone have any recommendations?...  Read more

If you are looking for a quick effective workout s
Updated 2/25/2015 5:53:18 PM

If you are looking for a quick effective workout suan T has a five minute video on dr oz show on you tube.im telling you im soaked did this plus WATP 15 minute interval workout.missed the gym but I making up for it.TRY IT...  Read more

Eating

I go from eating meat meals to eating meatless meals and I change my workout routine....  Read more

Maximize Your Wii with EA Sports Active 2

Bought the EA Sports Active 2, with sensors...program is sensible weight training with cardio intervals. New workout routine each day - never boring. And bonus...you can design you own favourite routines. Program even includes 'rest days' to ensur...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

8 Amazing Exercises for the TRX

If you haven't been in a gym recently you may be surprised to see trainers and fitness enthusiasts incorporating many new gadgets into their workout routines to help keep their training fresh and challenging. Having covered kettlebells, BOSU trai...  Read more

We Tried It: The TRX Workout

I can't remember how I first heard about the TRX suspension trainer, but this portable piece of workout equipment caught my eye a few years ago. I continued to see it make appearances on shows like "The Biggest Loser" and in my fitness magazines, so...  Read more