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Trx Workout Routine Resources

Below are top resources on SparkPeople for Trx Workout Routine.

1SHARES
7 Strength Training Excuses: Busted!

Remember when you were a kid and claimed that your dog ate your homework, when really you just didn't get around to writing your book report? Of course, your teacher knew you were fibbing. While most of us are past blaming the dog instead of taki...  Read more

10 Realistic Ways to Lose Weight for Good

When embarking upon any weight-loss or fitness journey, there are bound to be some speedbumps along the way. When those detours threaten to derail your progress, who better to turn to than the men and women who have already reached their long-term go...  Read more

4 Signs It's Time to Change Your Workout Routine

When you started a regular exercise program, whether to lose weight or improve your overall health, your enthusiasm and motivation were high. Even though exercise wasn't the most exciting activity you had experienced, you began feeling better and...  Read more

14 Tips for Starting and Sticking with a Workout Routine

For some of us out there, if we could just convince ourselves that there is enough time in the day to exercise, we could be on track to a great fitness program. For others, we get started but quickly lose momentum and give up. To help get started...  Read more

How to Overcome Any Excuse Not to Exercise

Most people begin a new fitness program with great intentions and lots of motivation--only to find both waning within a few weeks. The realities of work, school, social and family demands overwhelm the desire to get fit, and exercise gets puts on the...  Read more

I'm looking for somebody to workout with or to hel
Updated 7/30/2015 11:19:53 PM

I'm looking for somebody to workout with or to help motivate me, I have lost 50 pounds so far I don't have any encouragement and sometimes I slack off...  Read more

I would love to be your virtual workout buddy/supp
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I would love to be your virtual workout buddy/supporter! I'm 22 and due to medical stuff gained alot of weight in the past year. I am 340 and need to lose at least 140! What do you think?...  Read more

Frustrated...I'm 8 days into my new routine. Eatin
Updated 7/29/2015 10:13:15 AM

Frustrated...I'm 8 days into my new routine. Eating within my caloric zone and walking 5 km's daily and have GAINED weight. I just don't understand? I've noticed that I'm usually shy on my protein intake, would it have this effect?...  Read more

Definitely stretch after those workouts.
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Definitely stretch after those workouts....  Read more

Pound workout
Updated 7/30/2015 1:40:41 PM

Has anyone done the Pound workout (the one with the "drumsticks")? How would you track that?...  Read more

Eating

I go from eating meat meals to eating meatless meals and I change my workout routine....  Read more

Maximize Your Wii with EA Sports Active 2

Bought the EA Sports Active 2, with sensors...program is sensible weight training with cardio intervals. New workout routine each day - never boring. And bonus...you can design you own favourite routines. Program even includes 'rest days' to ensur...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

8 Amazing Exercises for the TRX

If you haven't been in a gym recently you may be surprised to see trainers and fitness enthusiasts incorporating many new gadgets into their workout routines to help keep their training fresh and challenging. Having covered kettlebells, BOSU trai...  Read more

We Tried It: The TRX Workout

I can't remember how I first heard about the TRX suspension trainer, but this portable piece of workout equipment caught my eye a few years ago. I continued to see it make appearances on shows like "The Biggest Loser" and in my fitness magazines, so...  Read more