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Trx Workout Routine Resources

Below are top resources on SparkPeople for Trx Workout Routine.

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Basking in the Orange Glow of Orangetheory Fitness

Fifteen minutes into my first Orangetheory Fitness workout, I was hooked. The music was energetic, the group's spirits were high and, despite my overwhelming hatred for running, I actually thought I had pretty decent form as I pounded the (treadm...  Read more

Exercise Matchmaking: Find the Right Fitness Relationship for You

A few years ago, a friend convinced me to try Zumba classes with her. I bought a package of five sessions, excited to see what all the hype was about—until I realized, about thirty seconds into the first class, that the other students had...  Read more

7 Strength Training Excuses: Busted!

Remember when you were a kid and claimed that your dog ate your homework, when really you just didn't get around to writing your book report? Of course, your teacher knew you were fibbing. While most of us are past blaming the dog instead of taki...  Read more

Boutique Studios: 5 Reasons to Take a Fitness Field Trip

Not so long ago, workout experiences were more or less the same for everyone: You would go to the gym, churn out some miles on the treadmill or elliptical, try a few weight machines or take a one-size-fits-all exercise class. All of that has chan...  Read more

Make the Most of Your Gym's Free Hour of Personal Training

You can accomplish a lot of things in an hour—catch up on the latest "The Bachelorette" drama, write a snail mail letter to that college friend you lost touch with last year, get an oil change or, feng shui your living room for the fo...  Read more

Any ideas what to log Focus T25 workouts as from b
Updated 8/24/2016 12:56:24 PM

Any ideas what to log Focus T25 workouts as from beachbody? I'm logging them as circuit including boot camp right now. #focust25 #workout #logit...  Read more

Sore hamstrings from workout! I'm actually proud o
Updated 8/24/2016 11:47:26 AM

Sore hamstrings from workout! I'm actually proud of this mild stiffness! Means I'm moving forward and strengthening up ☺️...  Read more

Just got my new Country Dance workout DVD in the m
Updated 8/24/2016 8:01:56 AM

Just got my new Country Dance workout DVD in the mail and am almost completely over this sinus infection, I can't wait to work it out!!!...  Read more

I have been changing into my workout clothes and i
Updated 8/24/2016 6:28:53 AM

I have been changing into my workout clothes and it seems to be helping me to make it to the gym after work. Now that school/work has started back in need to get in routine....  Read more

My morning workout - I'm so glad I've started, and
Updated 8/24/2016 1:16:39 AM

My morning workout - I'm so glad I've started, and hope I'll have will-power to go on. It's a short circuit training, where I'm using an app that guides me through 13 excercises. Gives a good start of the day :) #motivation #excercice #whyidothis...  Read more

morning workout!

i have incorporated a morning workout in to my morning routine, making it part of my everyday habits and helping me start the 67 day :)...  Read more

Eating

I go from eating meat meals to eating meatless meals and I change my workout routine....  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

8 Amazing Exercises for the TRX

If you haven't been in a gym recently you may be surprised to see trainers and fitness enthusiasts incorporating many new gadgets into their workout routines to help keep their training fresh and challenging. Having covered kettlebells, BOSU trai...  Read more

We Tried It: The TRX Workout

I can't remember how I first heard about the TRX suspension trainer, but this portable piece of workout equipment caught my eye a few years ago. I continued to see it make appearances on shows like "The Biggest Loser" and in my fitness magazines, so...  Read more