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Trx Workout Equipment Resources

Below are top resources on SparkPeople for Trx Workout Equipment.

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Basking in the Orange Glow of Orangetheory Fitness

Fifteen minutes into my first Orangetheory Fitness workout, I was hooked. The music was energetic, the group's spirits were high and, despite my overwhelming hatred for running, I actually thought I had pretty decent form as I pounded the (treadm...  Read more

Boutique Studios: 5 Reasons to Take a Fitness Field Trip

Not so long ago, workout experiences were more or less the same for everyone: You would go to the gym, churn out some miles on the treadmill or elliptical, try a few weight machines or take a one-size-fits-all exercise class. All of that has chan...  Read more

7 Strength Training Excuses: Busted!

Remember when you were a kid and claimed that your dog ate your homework, when really you just didn't get around to writing your book report? Of course, your teacher knew you were fibbing. While most of us are past blaming the dog instead of taki...  Read more

Exercise Matchmaking: Find the Right Fitness Relationship for You

A few years ago, a friend convinced me to try Zumba classes with her. I bought a package of five sessions, excited to see what all the hype was about—until I realized, about thirty seconds into the first class, that the other students had...  Read more

Exercising in Water

Have you ever considered including water fitness into your exercise routine? This can be a great way to increase strength, flexibility and cardiovascular health. Plus, during the months of summer heat, what is a better way to keep cool? Wa...  Read more

Tracked anything that went into my mouth today.. I even tracked my workouts and I still have 200 cal
Updated 7/24/2016 11:43:53 AM

Tracked anything that went into my mouth today.. I even tracked my workouts and I still have 200 calls left.. I also did 10,424 steps. # Feeling proud...  Read more

Is it okay to workout when I can't sleep???
Updated 7/24/2016 1:15:42 AM

Is it okay to workout when I can't sleep???...  Read more

How do you motivate yourself to workout?
Updated 7/23/2016 9:40:25 PM

How do you motivate yourself to workout?...  Read more

My workout I do on TV is Jamie McFadden she is ama
Updated 7/23/2016 6:10:52 PM

My workout I do on TV is Jamie McFadden she is amazing I love the videos. They are alot of fun and the scenery where she works out is breath taking.. and she gives a couple of heathy eating tips...  Read more

How should I log a "no equipment" arm and ab worko
Updated 7/25/2016 12:59:42 PM

How should I log a "no equipment" arm and ab workout??...  Read more

Leave your COMFORT ZONE

I had goitten into a rut with exercise. I was bored and uninterested with my exercise and it was not doing as much as it was for me. I hired a trainer for 6 sessions to shake things up. She has shown me new ways to use equipment, new trends (TRX,...  Read more

Pool exercise

If you have a pool, get some pool exercise equipment and workout in the water. ....  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

We Tried It: The TRX Workout

I can't remember how I first heard about the TRX suspension trainer, but this portable piece of workout equipment caught my eye a few years ago. I continued to see it make appearances on shows like "The Biggest Loser" and in my fitness magazines, so...  Read more

8 Amazing Exercises for the TRX

If you haven't been in a gym recently you may be surprised to see trainers and fitness enthusiasts incorporating many new gadgets into their workout routines to help keep their training fresh and challenging. Having covered kettlebells, BOSU trai...  Read more