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Trx Workout Equipment Resources

Below are top resources on SparkPeople for Trx Workout Equipment.

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7 Strength Training Excuses: Busted!

Remember when you were a kid and claimed that your dog ate your homework, when really you just didn't get around to writing your book report? Of course, your teacher knew you were fibbing. While most of us are past blaming the dog instead of taki...  Read more

Exercising in Water

Have you ever considered including water fitness into your exercise routine? This can be a great way to increase strength, flexibility and cardiovascular health. Plus, during the months of summer heat, what is a better way to keep cool? Wa...  Read more

10 Realistic Ways to Lose Weight for Good

When embarking upon any weight-loss or fitness journey, there are bound to be some speedbumps along the way. When those detours threaten to derail your progress, who better to turn to than the men and women who have already reached their long-term go...  Read more

Wedding Dress Workouts

Every bride-to-be wants to look her very best on her wedding day. Once you've found that perfect dress, you're probably working extra hard at sticking to a healthy diet and exercise plan. Our wedding dress workouts will help you focus on and...  Read more

Proper Gym Etiquette

I hadn’t been to the gym for a few days and was really looking forward to a good workout. It was just after six in the evening and the place was packed but a recumbent bike was available so I signed up for 30 minutes and hopped on, anticipating...  Read more

try metabolic aftershock - intense 15 min workouts
Updated

try metabolic aftershock - intense 15 min workouts that are supposed to create a metabolic after burn for up to 48 hours afterwards. I like them because they are short and there is no excuse for not fitting them in. you work to failure....  Read more

How does my fitbit sync workout to SP? I ran 43 mi
Updated 2/28/2015 8:56:18 AM

How does my fitbit sync workout to SP? I ran 43 mind this morning, shows connected but did not register....  Read more

off to the gym! I love Saturday morning workouts :
Updated 2/28/2015 10:04:21 AM

off to the gym! I love Saturday morning workouts :-)...  Read more

I'm really sad and disappointed. Workout all week
Updated 3/5/2015 9:26:30 PM

I'm really sad and disappointed. Workout all week and no weight loss. :( :(:( I feel really discouraged....  Read more

Last workout in February!! We can make it!
Updated 2/28/2015 9:58:38 AM

Last workout in February!! We can make it!...  Read more

Pool exercise

If you have a pool, get some pool exercise equipment and workout in the water. ....  Read more

No Props Needed

An exercise to do when you don't have any equipment. Great all over workout!...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

We Tried It: The TRX Workout

I can't remember how I first heard about the TRX suspension trainer, but this portable piece of workout equipment caught my eye a few years ago. I continued to see it make appearances on shows like "The Biggest Loser" and in my fitness magazines, so...  Read more

8 Amazing Exercises for the TRX

If you haven't been in a gym recently you may be surprised to see trainers and fitness enthusiasts incorporating many new gadgets into their workout routines to help keep their training fresh and challenging. Having covered kettlebells, BOSU trai...  Read more