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Trx Workout Equipment Resources

Below are top resources on SparkPeople for Trx Workout Equipment.

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7 Strength Training Excuses: Busted!

Remember when you were a kid and claimed that your dog ate your homework, when really you just didn't get around to writing your book report? Of course, your teacher knew you were fibbing. While most of us are past blaming the dog instead of taki...  Read more

Exercising in Water

Have you ever considered including water fitness into your exercise routine? This can be a great way to increase strength, flexibility and cardiovascular health. Plus, during the months of summer heat, what is a better way to keep cool? Wa...  Read more

Wedding Dress Workouts

Every bride-to-be wants to look her very best on her wedding day. Once you've found that perfect dress, you're probably working extra hard at sticking to a healthy diet and exercise plan. Our wedding dress workouts will help you focus on and...  Read more

Proper Gym Etiquette

I hadn’t been to the gym for a few days and was really looking forward to a good workout. It was just after six in the evening and the place was packed but a recumbent bike was available so I signed up for 30 minutes and hopped on, anticipating...  Read more

Balance Training 101

What is with all the weird looking toys you see in the gyms, sporting goods stores, and fitness magazines today? We see funny looking things like a cut-in-half stability ball called a BOSU. There are the small circular "pillow discs" that a...  Read more

Looking for a workout buddy
Updated 9/25/2014 10:30:12 PM

I'm looking for a lookout buddy, I live in Wisconsin. I like to walk, run (although I'm kinda clumsy), swim, and playing volleyball. ...  Read more

Has anyone tried the P90x3 workout videos? I'm fin
Updated 9/25/2014 10:07:02 PM

Has anyone tried the P90x3 workout videos? I'm finishing up T25 and wondered if P90x3 should be the next workout series I try to tackle....  Read more

New 30 day challenge... hiit workouts on you tube.
Updated 9/25/2014 5:26:01 PM

New 30 day challenge... hiit workouts on you tube. 188 lbs right now. Let see wht happens...  Read more

Anyone use t25 as their workouts? How do you log i
Updated 9/23/2014 10:04:37 AM

Anyone use t25 as their workouts? How do you log it? I tried searching for t25, but couldn't figure out what the equivalent exercises would be. Thanks!...  Read more

Wht ur fav hit workout
Updated 9/22/2014 3:59:38 PM

Wht ur fav hit workout...  Read more

Pool exercise

If you have a pool, get some pool exercise equipment and workout in the water. ....  Read more

No Props Needed

An exercise to do when you don't have any equipment. Great all over workout!...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

We Tried It: The TRX Workout

I can't remember how I first heard about the TRX suspension trainer, but this portable piece of workout equipment caught my eye a few years ago. I continued to see it make appearances on shows like "The Biggest Loser" and in my fitness magazines, so...  Read more

8 Amazing Exercises for the TRX

If you haven't been in a gym recently you may be surprised to see trainers and fitness enthusiasts incorporating many new gadgets into their workout routines to help keep their training fresh and challenging. Having covered kettlebells, BOSU trai...  Read more