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Trx Workout Equipment Resources

Below are top resources on SparkPeople for Trx Workout Equipment.

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Boutique Studios: 5 Reasons to Take a Fitness Field Trip

Not so long ago, workout experiences were more or less the same for everyone: You would go to the gym, churn out some miles on the treadmill or elliptical, try a few weight machines or take a one-size-fits-all exercise class. All of that has chan...  Read more

7 Strength Training Excuses: Busted!

Remember when you were a kid and claimed that your dog ate your homework, when really you just didn't get around to writing your book report? Of course, your teacher knew you were fibbing. While most of us are past blaming the dog instead of taki...  Read more

Exercising in Water

Have you ever considered including water fitness into your exercise routine? This can be a great way to increase strength, flexibility and cardiovascular health. Plus, during the months of summer heat, what is a better way to keep cool? Wa...  Read more

10 Realistic Ways to Lose Weight for Good *

When embarking upon any weight-loss or fitness journey, there are bound to be some speedbumps along the way. When those detours threaten to derail your progress, who better to turn to than the men and women who have already reached their long-term go...  Read more

Wedding Dress Workouts

Every bride-to-be wants to look her very best on her wedding day. Once you've found that perfect dress, you're probably working extra hard at sticking to a healthy diet and exercise plan. Our wedding dress workouts will help you focus on and...  Read more

Was able to workout outside today. Spent time in t
Updated 2/5/2016 8:27:07 AM

Was able to workout outside today. Spent time in the park doing interval training walk/run. It is not easy to start stop like the beginner running training plan says for each day. 5K may be farther than I thought. Anyone else training for 5K?...  Read more

HELP ... I workout like crazy and I still can't
Updated 2/6/2016 11:06:05 AM

HELP ... I workout like crazy and I still can't loose the weight. I am stuck at 190 and I feel fat and depressed....  Read more

Why don't I sweat? I can workout for 45 mins breat
Updated 2/4/2016 5:14:23 PM

Why don't I sweat? I can workout for 45 mins breathing hard and not stopping, so why don't I sweat?...  Read more

Started back with morning workouts & I'm better fo
Updated 2/4/2016 2:51:17 PM

Started back with morning workouts & I'm better for it!...  Read more

Need a run / workout buddy in North dallas
Updated 2/4/2016 2:34:15 PM

Need a run / workout buddy in North dallas...  Read more

Leave your COMFORT ZONE

I had goitten into a rut with exercise. I was bored and uninterested with my exercise and it was not doing as much as it was for me. I hired a trainer for 6 sessions to shake things up. She has shown me new ways to use equipment, new trends (TRX,...  Read more

Pool exercise

If you have a pool, get some pool exercise equipment and workout in the water. ....  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

We Tried It: The TRX Workout

I can't remember how I first heard about the TRX suspension trainer, but this portable piece of workout equipment caught my eye a few years ago. I continued to see it make appearances on shows like "The Biggest Loser" and in my fitness magazines, so...  Read more

8 Amazing Exercises for the TRX

If you haven't been in a gym recently you may be surprised to see trainers and fitness enthusiasts incorporating many new gadgets into their workout routines to help keep their training fresh and challenging. Having covered kettlebells, BOSU trai...  Read more