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Trx Vs P90x Resources

Below are top resources on SparkPeople for Trx Vs P90x.

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Basking in the Orange Glow of Orangetheory Fitness

Fifteen minutes into my first Orangetheory Fitness workout, I was hooked. The music was energetic, the group's spirits were high and, despite my overwhelming hatred for running, I actually thought I had pretty decent form as I pounded the (treadm...  Read more

Toning vs. Bulking Up: The Real Facts

Everyone has an idea in their head when it comes to looking their fittest and healthiest. For some, it's fitting perfectly into a certain outfit, or walking on the beach in a bikini with total confidence. For others, it may mean seeing a defined...  Read more

9 Real-Food High-Protein Snacks

Protein is one of those “magic” nutrients—the kind that can help you stay full and satisfied, even when you’re watching calories and portion sizes. If you’re struggling to meet your daily protein goals, adding real-food,...  Read more

Can You 'Cheat' on Your Diet and Still Lose Weight?

"Cheating" is the act of deceiving others or being dishonest. The word conjures up images of copying someone else's answers during an exam, fudging your taxes, or counting cards.  Needless to say, these are not positive activities....  Read more

Boutique Studios: 5 Reasons to Take a Fitness Field Trip

Not so long ago, workout experiences were more or less the same for everyone: You would go to the gym, churn out some miles on the treadmill or elliptical, try a few weight machines or take a one-size-fits-all exercise class. All of that has chan...  Read more

I feel a little bit better with my eating today. VS. the norm anyway. I over did it a little, but no
Updated 9/15/2016 10:07:18 PM

I feel a little bit better with my eating today. VS. the norm anyway. I over did it a little, but not like I always have. I'm feeling good about this. 🙄 Baby steps....  Read more

stevia vs honey vs agave
Updated 9/16/2016 1:01:54 PM

Hi! I started looking for healthier recipes a few months ago- lot of ideas of what constitutes healthy. A lot of them call for agave or stevia as an alternative sweetener to sugar; but I have also read there are health benefits of honey for adults....  Read more

I've put on over 20 lbs since I purchased p90x...a
Updated 9/14/2016 1:35:01 AM

I've put on over 20 lbs since I purchased p90x...anyone have any ideas/ suggestions on how to get more motivated to do my exercises??? Ugh...I do it 2 days and quit...but by then I can hardly move anyhow lol...  Read more

The fat burning zone vs. Aerobic exercise
Updated 9/9/2016 11:12:56 AM

Hi, I have this ongoing debate with my swim trainer. He says the lower cardiac rate that is done for the fat burning zone helps a person lose weight more than if they exercise aerobically. To be honest I don't have the facts. Today I read something...  Read more

Daily activity vs. exercise
Updated 9/8/2016 7:09:15 PM

I've been living in Japan for the last 4 years and don't have a car. In the past, I just biked to work and tracked that as my exercise but I recently moved to a bigger city where my daily commute is more like biking 2 miles to the train station and t...  Read more

p90x

Activity Description: "P90X: Yoga X", Minutes "90" Calories "600 Activity Description: "P90X: X Stretch", Minutes "60", Calories "200" Activity Description: "P90X: Ab Ripper X", Minutes "15", Calories "150" Activity Description: "P90X: Kenpo X", Minu...  Read more

P90X is for women too!

I have lost a ton of inches doing P90X. Come check me out on Facebook at: Rock Your Skinny Jeans...  Read more

Indiana Sparkers - The Official Indiana Team!

We are the Official Indiana Team. Anyone in Indiana is welcome. Fitness minutes logged move our ranking up on the State Vs. State Leaderboard. Thank you for logging your fitness minutes!...  Read more

8 Amazing Exercises for the TRX

If you haven't been in a gym recently you may be surprised to see trainers and fitness enthusiasts incorporating many new gadgets into their workout routines to help keep their training fresh and challenging. Having covered kettlebells, BOSU trai...  Read more

We Tried It: The TRX Workout

I can't remember how I first heard about the TRX suspension trainer, but this portable piece of workout equipment caught my eye a few years ago. I continued to see it make appearances on shows like "The Biggest Loser" and in my fitness magazines, so...  Read more