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Trx Vs Crossfit Resources

Below are top resources on SparkPeople for Trx Vs Crossfit.

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Boutique Studios: 5 Reasons to Take a Fitness Field Trip

Not so long ago, workout experiences were more or less the same for everyone: You would go to the gym, churn out some miles on the treadmill or elliptical, try a few weight machines or take a one-size-fits-all exercise class. All of that has chan...  Read more

Exercise Matchmaking: Find the Right Fitness Relationship for You

A few years ago, a friend convinced me to try Zumba classes with her. I bought a package of five sessions, excited to see what all the hype was about—until I realized, about thirty seconds into the first class, that the other students had...  Read more

Basking in the Orange Glow of Orangetheory Fitness

Fifteen minutes into my first Orangetheory Fitness workout, I was hooked. The music was energetic, the group's spirits were high and, despite my overwhelming hatred for running, I actually thought I had pretty decent form as I pounded the (treadm...  Read more

The Most Undervalued Piece of Equipment in the Gym

Are you sick of the same-old cardio machines at the gym? Bored by the treadmill? Tired of the elliptical? Can't stand to do another mile on the stationary bike or another flight on the stair climber? Well, then, it's time you head over to the...  Read more

The Iron Truth about Kettlebell Training

Kettlebells were practically unheard of in North America until recently, but now exercising with a bowling-ball-shaped weight with a handle is the newest fitness trend. Used by fitness enthusiasts, collegiate athletes, and pro sports teams alike, mor...  Read more

Fitbit vs Garmium (sp)
Updated 6/13/2016 2:16:45 PM

I am looking at both of these and was wondering which works best with the Sparkpeople App and which seems the most accurate? As a professional cook I move my arms continually. Thanks for any feedback...  Read more

Do you set small goals or long goals? For example, I want to lose 10 pounds in 3 months vs 30 pounds
Updated 6/5/2016 10:53:52 AM

Do you set small goals or long goals? For example, I want to lose 10 pounds in 3 months vs 30 pounds in 8 months. Or I will give up bread completely or eat one piece of bread a day. Thx☺ #goals...  Read more

Here's a tip for everybody...Don't watch shows like "Diners Drive Ins & Dives" or "Man vs Food". S
Updated 5/30/2016 10:15:50 PM

Here's a tip for everybody...Don't watch shows like "Diners Drive Ins & Dives" or "Man vs Food". Sheesh. :)...  Read more

Fitbit vs Garmin
Updated 6/8/2016 10:58:38 AM

I am looking into buying into buying an active tracker, and I know nothing about them. what are peoples thoughts on Fitbit or Garmin? Are they both SP friendly? Can I wear them swimming? What features should I look for ...  Read more

Turkey breast vs. Chicken breast! Which one is bet
Updated 5/28/2016 11:06:47 AM

Turkey breast vs. Chicken breast! Which one is better for workout diet?? #diet #workout #firstpost...  Read more

Benefits of Crossfit

We all know someone who is seemingly obsessed with CrossFit, or has at least attempted it, which is no surprise considering that there are now more than 9,000 CrossFit affiliated gyms worldwide, and the high-intensity conditioning regimen is rapidly...  Read more

Goal N Rewards vs. resolutions

Goal N Rewards vs. resolutions...  Read more

Indiana Sparkers - The Official Indiana Team!

We are the Official Indiana Team. Anyone in Indiana is welcome. Fitness minutes logged move our ranking up on the State Vs. State Leaderboard. Thank you for logging your fitness minutes!...  Read more

8 Amazing Exercises for the TRX

If you haven't been in a gym recently you may be surprised to see trainers and fitness enthusiasts incorporating many new gadgets into their workout routines to help keep their training fresh and challenging. Having covered kettlebells, BOSU trai...  Read more

We Tried It: The TRX Workout

I can't remember how I first heard about the TRX suspension trainer, but this portable piece of workout equipment caught my eye a few years ago. I continued to see it make appearances on shows like "The Biggest Loser" and in my fitness magazines, so...  Read more