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Trx Vs Crossfit Resources

Below are top resources on SparkPeople for Trx Vs Crossfit.

VIDEO: Is High Fructose Corn Syrup Hazardous to Your Health?

Editor's Note: Please wait a moment for the player below to load, especially if you have a slower Internet connection. Thank you for your patience. ...  Read more

The Most Undervalued Piece of Equipment in the Gym

Are you sick of the same-old cardio machines at the gym? Bored by the treadmill? Tired of the elliptical? Can't stand to do another mile on the stationary bike or another flight on the stair climber? Well, then, it's time you head over to the...  Read more

Staff Picks: Our Favorite Exercise Gadgets

Whether it's a popular new DVD or the latest at-home workout machine, people spend lots of money on fitness gadgets each year. Which ones do the SparkPeople Experts swear by--and actually use? Read on to find out! Chris Downie, Motivation ex...  Read more

The Iron Truth about Kettlebell Training

Kettlebells were practically unheard of in North America until recently, but now exercising with a bowling-ball-shaped weight with a handle is the newest fitness trend. Used by fitness enthusiasts, collegiate athletes, and pro sports teams alike, mor...  Read more

Toning vs. Bulking Up: The Real Facts

Everyone has an idea in their head when it comes to looking their fittest and healthiest. For some, it's fitting perfectly into a certain outfit, or walking on the beach in a bikini with total confidence. For others, it may mean seeing a defined...  Read more

Slim Fast vs Carnation Instant Breakfast
Updated 4/16/2014 6:53:10 PM

A few days a week I am not home from work and ready to eat dinner until after 8:00pm. I've tried to eat a larger meal during the day and something light in the evening, but, it doesn't work out - not even time, etc. I picked up some walmart brand sli...  Read more

Article in NYT about BMI, fit vs. fat
Updated 4/15/2014 8:28:45 AM

Good article examining utility of BMI, importance of belly fat, etc. well.blogs.nytimes.com/2014/04/14/a-number
-that-may-not-add-up/?_php=true&_type=
blogs&_php=true&_type=blogs&ref=health
?src=dayp&_r=1&...  Read more

App vs website
Updated 4/6/2014 11:09:09 AM

Just downloaded the ipad app since it was free. I can't see how to log other measurements, how to get to community, my spark page, etc!! I don't get it! Thought it would be nicer since every single time I lead my Sparkpeople I gave to log in s...  Read more

Goals VS Reality - what can i expect?
Updated 4/4/2014 8:26:59 AM

Hello. I was hoping for some input - more of a reality check - to get my goals in order, and what i can really expect as i venture into my weight loss journey My name is Jamie. I am 28 and clock in at 200lbs. I am not an active person, a dieter...  Read more

Fitbit Calorie Range vs. Spark calorie range
Updated 3/28/2014 4:13:18 PM

I just purchased a fitbit and I notice that what fitbit is saying I should be eating is almost 500 calories less than what spark people is saying. I only have 12 more pounds to go and I am having trouble losing it for a few months now. I'm sure tha...  Read more

Keep It Realistic!

Watch your calories but still try and consume tasty food you're actually excited for. Limiting yourself too strictly will lead to unhapiness with your diet and/or binge eating....  Read more

Goal N Rewards vs. resolutions

Goal N Rewards vs. resolutions...  Read more

Indiana Sparkers - The Official Indiana Team!

We are the Official Indiana Team. Anyone in Indiana is welcome. Fitness minutes logged move our ranking up on the State Vs. State Leaderboard. Thank you for logging your fitness minutes!...  Read more

8 Amazing Exercises for the TRX

If you haven't been in a gym recently you may be surprised to see trainers and fitness enthusiasts incorporating many new gadgets into their workout routines to help keep their training fresh and challenging. Having covered kettlebells, BOSU trai...  Read more

We Tried It: The TRX Workout

I can't remember how I first heard about the TRX suspension trainer, but this portable piece of workout equipment caught my eye a few years ago. I continued to see it make appearances on shows like "The Biggest Loser" and in my fitness magazines, so...  Read more