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Trx Suspension Workout Resources

Below are top resources on SparkPeople for Trx Suspension Workout.

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7 Strength Training Excuses: Busted!

Remember when you were a kid and claimed that your dog ate your homework, when really you just didn't get around to writing your book report? Of course, your teacher knew you were fibbing. While most of us are past blaming the dog instead of taki...  Read more

Tips for Buying the Right Bicycle

Whether you want to help the environment, cut down on your gasoline expenses, or simply exercise in the great outdoors, cycling is a great way to get fit and have fun at the same time. And it’s one of the fastest growing leisure activities in t...  Read more

How to Choose a Jogging Stroller

So you've been cleared for exercise after the birth of your baby and you're anxious to get outside and get moving! But who's going to watch your little one? If running or walking is your thing, you can take baby along in a jogging strolle...  Read more

10 Realistic Ways to Lose Weight for Good

When embarking upon any weight-loss or fitness journey, there are bound to be some speedbumps along the way. When those detours threaten to derail your progress, who better to turn to than the men and women who have already reached their long-term go...  Read more

Reference Guide to Cross-Training

How would you like an exercise program that banishes boredom, improves your fitness, develops new skills and prevents injuries? Sounds like an infomercial, but it's not! It's cross-training, and you can do it whenever and wherever you are in...  Read more

Any morning, pre-workout exercisers out there? Veg
Updated 8/31/2015 3:19:16 PM

Any morning, pre-workout exercisers out there? Vegetarians? 20-somethings looking to shed some pounds/increase healthy lifestyle/live joyfully etc? Looking for some virtual exercise/wellness buddies....  Read more

Favorite workout music/song? Go!
Updated 8/30/2015 5:27:12 PM

Favorite workout music/song? Go!...  Read more

Feeling great!.... I completed the Spartan Workout
Updated 8/30/2015 2:16:49 PM

Feeling great!.... I completed the Spartan Workout Tour in Philadelphia this morning and workout out for about 2 hours with the Spartan experts! Awesome. Spartan here I come!...  Read more

Need help getting my workout, running, watching wh
Updated 8/30/2015 3:54:31 AM

Need help getting my workout, running, watching what I eat MOJO back...  Read more

Looking for Total Gym workout friend
Updated 8/29/2015 10:48:58 PM

I'm Christine. I'm am an X-ray tech and am 56 years old. I recently went through weight loss surgery and have lost 50 lbs. I'm halfway to my goal however I need to workout and have a hard time staying motivated. I love the total gym and that is my go...  Read more

Reward Yourself

I reward myself weekly. On Sundays I allow myself to get a cup of ice cream and a burger (on wheat, not a bun) and I'll buy a new music video or a couple of songs for the next weeks workout. It keeps me wanting to go to the gym to work out....  Read more

The TRX Suspension Trainer really works!

The TRX is a great strength training tool and program you can use at home and some gyms offer classes with it, too. It looks like resistance bands but isn't stretchy; it allows you to strength-train using your own body weight in a variety of ways. I...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

8 Amazing Exercises for the TRX

If you haven't been in a gym recently you may be surprised to see trainers and fitness enthusiasts incorporating many new gadgets into their workout routines to help keep their training fresh and challenging. Having covered kettlebells, BOSU trai...  Read more

13 Annoying Gym Pet Peeves

A round-up of the most interesting and thought-provoking stories of the week. 13 Annoying Gym Pet Peeves That Make You Just Want to Quit Working OutPeeves are just part of the workout process, especially when you go to a gym. Here are 13 of the most...  Read more