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Trx Force Workout Resources

Below are top resources on SparkPeople for Trx Force Workout.

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Basking in the Orange Glow of Orangetheory Fitness

Fifteen minutes into my first Orangetheory Fitness workout, I was hooked. The music was energetic, the group's spirits were high and, despite my overwhelming hatred for running, I actually thought I had pretty decent form as I pounded the (treadm...  Read more

7 Strength Training Excuses: Busted!

Remember when you were a kid and claimed that your dog ate your homework, when really you just didn't get around to writing your book report? Of course, your teacher knew you were fibbing. While most of us are past blaming the dog instead of taki...  Read more

Boutique Studios: 5 Reasons to Take a Fitness Field Trip

Not so long ago, workout experiences were more or less the same for everyone: You would go to the gym, churn out some miles on the treadmill or elliptical, try a few weight machines or take a one-size-fits-all exercise class. All of that has chan...  Read more

Exercise Matchmaking: Find the Right Fitness Relationship for You

A few years ago, a friend convinced me to try Zumba classes with her. I bought a package of five sessions, excited to see what all the hype was about—until I realized, about thirty seconds into the first class, that the other students had...  Read more

10 Realistic Ways to Lose Weight for Good *

When embarking upon any weight-loss or fitness journey, there are bound to be some speedbumps along the way. When those detours threaten to derail your progress, who better to turn to than the men and women who have already reached their long-term go...  Read more

#friendfinder #firstpost Looking for a workout pa
Updated 6/28/2016 9:45:04 PM

#friendfinder #firstpost Looking for a workout partner in Sacramento/Elk Grove California former personal trainer with extensive nutrition background getting back into shape again after 2 years of gaining just want to help others on my our journey....  Read more

I need to find a workout I like ughhh. Walk at hom
Updated 6/28/2016 8:33:18 PM

I need to find a workout I like ughhh. Walk at home is nice but I get bored....  Read more

Back from vacation. Guess I didn't workout enough
Updated 6/28/2016 6:52:45 PM

Back from vacation. Guess I didn't workout enough and was bad at counting calories. What a great workout at the gym I had today and my calorie intake was perfect today. Here's to getting back into my routine. #food #gym #exercise #fitbit...  Read more

Missed a week of workouts? That's the past. Get b
Updated 6/28/2016 6:29:53 PM

Missed a week of workouts? That's the past. Get back to your routine today....  Read more

Today is day two! Morning workout consisted of 28
Updated 6/28/2016 6:24:42 PM

Today is day two! Morning workout consisted of 28 minutes of cardio + 3 sets of 12 / each: Chest fly, chest press, pulldown, row, and shoulder press. I feel great!!...  Read more

Just Get Ready

Ive recently returned to college and this site and I've been tired and unmotivated lately. I've noticed that by forcing myself to just get my workout clothes on when I know I have an hour until my roommate comes back, I become more energized and will...  Read more

Leave your shoes on

If you don't have time to workout in the mornings before the start of your day and are forced to workout when you get home, leave your shoes on (or only take them off to change into your fitness gear). This will help ensure you'll be ready to workout...  Read more

Dance Dance Revolution

For those of us that love the game and realize that it's a great workout as well =)...  Read more

8 Amazing Exercises for the TRX

If you haven't been in a gym recently you may be surprised to see trainers and fitness enthusiasts incorporating many new gadgets into their workout routines to help keep their training fresh and challenging. Having covered kettlebells, BOSU trai...  Read more

We Tried It: The TRX Workout

I can't remember how I first heard about the TRX suspension trainer, but this portable piece of workout equipment caught my eye a few years ago. I continued to see it make appearances on shows like "The Biggest Loser" and in my fitness magazines, so...  Read more