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Trx Alternatives Resources

Below are top resources on SparkPeople for Trx Alternatives.

7 Strength Training Excuses: Busted!

Remember when you were a kid and claimed that your dog ate your homework, when really you just didn't get around to writing your book report? Of course, your teacher knew you were fibbing. While most of us are past blaming the dog instead of taki...  Read more

10 Realistic Ways to Lose Weight for Good

When embarking upon any weight-loss or fitness journey, there are bound to be some speedbumps along the way. When those detours threaten to derail your progress, who better to turn to than the men and women who have already reached their long-term go...  Read more

Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

Non-Dairy Alternatives to Cow's Milk

In recent years, many supermarkets have responded to customer demands and now offer a variety of milk options. Whether you are allergic to cow’s milk or simply wish to forgo dairy for other reasons, you can easily find many delicious milk alter...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

lunge alternatives
Updated 6/30/2015 8:21:12 PM

right now I can NOT do lunges. not front, not back. etc. Right now I'm too overweight and they hurt my knees. Any good alternatives since they're in my jessica smith and fitness blender workouts. ideas please?...  Read more

Hi! I'm looking for any good alternatives to artif
Updated 6/4/2015 1:31:47 PM

Hi! I'm looking for any good alternatives to artificial sweeteners. I am trying to wean myself, but honestly I love my coffee sweet. I use Splenda or Truvia now. I've heard raw sugar is actually better for you. Any ideas will be much appreciated. ...  Read more

Alternative to Soda with similar flavor
Updated 6/10/2015 3:24:32 PM

Alright, so I have always had diet or low cal, low sugar soda everyday, sometimes many a day and sometimes just one. But with evidence that even diet or low calorie/low sugar brand name versions are still unhealthy, I am looking for opinions on alter...  Read more

Alternative for Ice Cap addiction: ) I can't stop
Updated 6/1/2015 10:05:13 PM

Alternative for Ice Cap addiction: ) I can't stop drinking them every morning I know if I stop I will lose some weight but I need something that will help me wake up in the morning....  Read more

Alternative Life?
Updated 6/1/2015 3:49:50 PM

If, just hypothetically you could live your life in a different time period and in a different way (e.g., different occupation or any kind of different path or journey), what would that alternative life look like? For instance, although I love m...  Read more


The necessary discipline of sticking to a healthy diet plan and exercise plan has made me realize that if I can succeed at this then my other personal plans will fall into place....  Read more

Quaker Peanut Butter Dipps

A great alternative to Reese Cups!...  Read more


Join if you care about the environment and take proactive steps to reduce your impact on the planet: recycling, organics, composting, hybrid & alternative fuel vehicles, reusable products and more!...  Read more

8 Amazing Exercises for the TRX

If you haven't been in a gym recently you may be surprised to see trainers and fitness enthusiasts incorporating many new gadgets into their workout routines to help keep their training fresh and challenging. Having covered kettlebells, BOSU trai...  Read more

We Tried It: The TRX Workout

I can't remember how I first heard about the TRX suspension trainer, but this portable piece of workout equipment caught my eye a few years ago. I continued to see it make appearances on shows like "The Biggest Loser" and in my fitness magazines, so...  Read more