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Trx Alternatives Resources

Below are top resources on SparkPeople for Trx Alternatives.

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7 Strength Training Excuses: Busted!

Remember when you were a kid and claimed that your dog ate your homework, when really you just didn't get around to writing your book report? Of course, your teacher knew you were fibbing. While most of us are past blaming the dog instead of taki...  Read more

Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

Non-Dairy Alternatives to Cow's Milk

In recent years, many supermarkets have responded to customer demands and now offer a variety of milk options. Whether you are allergic to cow’s milk or simply wish to forgo dairy for other reasons, you can easily find many delicious milk alter...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

Choose Olive Oil as a Healthy Alternative

Would you be surprised to learn that you CAN feel good about fat in your food? Here’s a refresher on one source of fat – olive oil – the healthier oil of all oils and the natural juice of the olive fruit. Its most talked about benef...  Read more

I HATE Counting Calories! Alternative suggestion?
Updated 1/16/2015 12:06:55 PM

I watch what I eat and keep a general eye on calories (eg, that's about 1200), but counting calories no matter what book, app, website, whatever, is a huge failure and drives me up a wall. Stress is not good for weight loss. Anyone have tips or alt...  Read more

I'm wondering if there is an alternative to having
Updated 1/21/2015 8:01:26 AM

I'm wondering if there is an alternative to having a slice of bread with a fried egg. I love love love fried eggs so I'm not going to ever give them up. I usual dip bread into the egg yolk and I'm looking for something different to dip with....  Read more

coconut flour as an alternative
Updated 1/1/2015 5:51:49 AM

So I have also heard using coconut flour is a good choice. Is it? Also does it make a difference in using part wheat and part coconut flour in recipes?...  Read more

Healthy alternative to bread?
Updated 1/8/2015 10:34:22 AM

I love bread. I grew up on sandwiches and salads and when I have an upset tummy, crampy tummy, don't feel good, run down, etc bread always sits amazing on my stomach. There nothing that sits better on my stomach or makes me feel as full as a sandwich...  Read more

low carb and delicious alternatives
Updated 12/16/2014 10:18:54 PM

I love the items for swapping reg. bread items. ie the flat breads work in savory , sweet and appetizers - the only draw back is they don't toast well - otherwise they are perfect. sweet mock cinnamon rolls this makes four servings. ...  Read more

Perserverance

The necessary discipline of sticking to a healthy diet plan and exercise plan has made me realize that if I can succeed at this then my other personal plans will fall into place....  Read more

Quaker Peanut Butter Dipps

A great alternative to Reese Cups!...  Read more

Environmentalists

Join if you care about the environment and take proactive steps to reduce your impact on the planet: recycling, organics, composting, hybrid & alternative fuel vehicles, reusable products and more!...  Read more

8 Amazing Exercises for the TRX

If you haven't been in a gym recently you may be surprised to see trainers and fitness enthusiasts incorporating many new gadgets into their workout routines to help keep their training fresh and challenging. Having covered kettlebells, BOSU trai...  Read more

We Tried It: The TRX Workout

I can't remember how I first heard about the TRX suspension trainer, but this portable piece of workout equipment caught my eye a few years ago. I continued to see it make appearances on shows like "The Biggest Loser" and in my fitness magazines, so...  Read more