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Trx Alternatives Resources

Below are top resources on SparkPeople for Trx Alternatives.

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7 Strength Training Excuses: Busted!

Remember when you were a kid and claimed that your dog ate your homework, when really you just didn't get around to writing your book report? Of course, your teacher knew you were fibbing. While most of us are past blaming the dog instead of taki...  Read more

10 Realistic Ways to Lose Weight for Good

When embarking upon any weight-loss or fitness journey, there are bound to be some speedbumps along the way. When those detours threaten to derail your progress, who better to turn to than the men and women who have already reached their long-term go...  Read more

Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

Non-Dairy Alternatives to Cow's Milk

In recent years, many supermarkets have responded to customer demands and now offer a variety of milk options. Whether you are allergic to cow’s milk or simply wish to forgo dairy for other reasons, you can easily find many delicious milk alter...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

Find alternatives that will work to control your b
Updated

Find alternatives that will work to control your blood sugar so you don't have spikes. Maybe increase protein? Without knowing what you are eating already, it's hard to know what to suggest. ...  Read more

Are there any active "alternative" members around?
Updated 5/18/2015 3:55:13 AM

Any one who likes tattoos,piercings,metal/punk/pop-punk/"old
" classic music, Likes to dress "weirdly" or dark ect... who wants to try and be healthier? Or if you like some alternative bands that's great too! Looking for like minded peop...  Read more

Drink alternatives
Updated 5/3/2015 3:53:53 PM

Hello, I found that fat free milk has lower calories and no fat . Also on days i dont have coffe found a light calorie iced cioffee to drink....  Read more

Can someone suggest another alternative to using d
Updated 4/26/2015 9:27:17 AM

Can someone suggest another alternative to using dressing on salads? They're really just another form of sugar that I'm trying to stay away from....  Read more

healthy alternatives to potato fries
Updated 4/13/2015 5:49:19 AM

tried baking them. did not taste too bad....  Read more

Perserverance

The necessary discipline of sticking to a healthy diet plan and exercise plan has made me realize that if I can succeed at this then my other personal plans will fall into place....  Read more

Quaker Peanut Butter Dipps

A great alternative to Reese Cups!...  Read more

Environmentalists

Join if you care about the environment and take proactive steps to reduce your impact on the planet: recycling, organics, composting, hybrid & alternative fuel vehicles, reusable products and more!...  Read more

8 Amazing Exercises for the TRX

If you haven't been in a gym recently you may be surprised to see trainers and fitness enthusiasts incorporating many new gadgets into their workout routines to help keep their training fresh and challenging. Having covered kettlebells, BOSU trai...  Read more

We Tried It: The TRX Workout

I can't remember how I first heard about the TRX suspension trainer, but this portable piece of workout equipment caught my eye a few years ago. I continued to see it make appearances on shows like "The Biggest Loser" and in my fitness magazines, so...  Read more