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Trx Alternatives Resources

Below are top resources on SparkPeople for Trx Alternatives.

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Basking in the Orange Glow of Orangetheory Fitness

Fifteen minutes into my first Orangetheory Fitness workout, I was hooked. The music was energetic, the group's spirits were high and, despite my overwhelming hatred for running, I actually thought I had pretty decent form as I pounded the (treadm...  Read more

Boutique Studios: 5 Reasons to Take a Fitness Field Trip

Not so long ago, workout experiences were more or less the same for everyone: You would go to the gym, churn out some miles on the treadmill or elliptical, try a few weight machines or take a one-size-fits-all exercise class. All of that has chan...  Read more

7 Strength Training Excuses: Busted!

Remember when you were a kid and claimed that your dog ate your homework, when really you just didn't get around to writing your book report? Of course, your teacher knew you were fibbing. While most of us are past blaming the dog instead of taki...  Read more

Make the Most of Your Gym's Free Hour of Personal Training

You can accomplish a lot of things in an hour—catch up on the latest "The Bachelorette" drama, write a snail mail letter to that college friend you lost touch with last year, get an oil change or, feng shui your living room for the fo...  Read more

Exercise Matchmaking: Find the Right Fitness Relationship for You

A few years ago, a friend convinced me to try Zumba classes with her. I bought a package of five sessions, excited to see what all the hype was about—until I realized, about thirty seconds into the first class, that the other students had...  Read more

What are the healthy sugar alternatives? No chemi
Updated 8/15/2016 5:02:21 PM

What are the healthy sugar alternatives? No chemicals. What are your store bought go to's for sweets. #firstpost #friendfinder...  Read more

hey everyone, i just added a low cal alternative for a alfredo like sauce with a spicy kick. it's ca
Updated 8/14/2016 10:55:05 PM

hey everyone, i just added a low cal alternative for a alfredo like sauce with a spicy kick. it's called skinny rattle snake pasta, should be uploaded to sparkrecipes. it makes 4 servings at 225 cal per serving...  Read more

Can anyone suggest a good alternative to Hellman's
Updated 8/22/2016 5:17:57 PM

Can anyone suggest a good alternative to Hellman's mayo? Trying to lower fat count. I have gone down to one TBS. And please do not suggest mustard. :)...  Read more

Alternative foods/Substitutes: What can I eat iin place of cottage cheese that will give me the sam
Updated 7/29/2016 8:03:46 AM

Alternative foods/Substitutes: What can I eat iin place of cottage cheese that will give me the same nutritional value so that I'm staying on task with my suggested meal plans...  Read more

#alternatives I'm a coffee freak! What kind of cre
Updated 7/28/2016 12:30:05 PM

#alternatives I'm a coffee freak! What kind of creamers do you use while trying to loose weight...  Read more

Perserverance

The necessary discipline of sticking to a healthy diet plan and exercise plan has made me realize that if I can succeed at this then my other personal plans will fall into place....  Read more

cross-training is key!

I only began seeing results when I truly embraced cross-training. My new regimen involves a constant switching back and forth between: running/walking, TRX, spinning, kettlebell, Gravity, pilates, and various forms of yoga. I am finally seeing a whol...  Read more

Alternative Spiritualities & Philosophies

Buddhists, Taoists, Hindus, Tantrikas, Brights -- if you are on an "alternate" path from the "mainstream," Namaste! ...  Read more

8 Amazing Exercises for the TRX

If you haven't been in a gym recently you may be surprised to see trainers and fitness enthusiasts incorporating many new gadgets into their workout routines to help keep their training fresh and challenging. Having covered kettlebells, BOSU trai...  Read more

We Tried It: The TRX Workout

I can't remember how I first heard about the TRX suspension trainer, but this portable piece of workout equipment caught my eye a few years ago. I continued to see it make appearances on shows like "The Biggest Loser" and in my fitness magazines, so...  Read more