Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Trx Alternatives Resources

Below are top resources on SparkPeople for Trx Alternatives.

0SHARES
Basking in the Orange Glow of Orangetheory Fitness

Fifteen minutes into my first Orangetheory Fitness workout, I was hooked. The music was energetic, the group's spirits were high and, despite my overwhelming hatred for running, I actually thought I had pretty decent form as I pounded the (treadm...  Read more

Boutique Studios: 5 Reasons to Take a Fitness Field Trip

Not so long ago, workout experiences were more or less the same for everyone: You would go to the gym, churn out some miles on the treadmill or elliptical, try a few weight machines or take a one-size-fits-all exercise class. All of that has chan...  Read more

7 Strength Training Excuses: Busted!

Remember when you were a kid and claimed that your dog ate your homework, when really you just didn't get around to writing your book report? Of course, your teacher knew you were fibbing. While most of us are past blaming the dog instead of taki...  Read more

Exercise Matchmaking: Find the Right Fitness Relationship for You

A few years ago, a friend convinced me to try Zumba classes with her. I bought a package of five sessions, excited to see what all the hype was about—until I realized, about thirty seconds into the first class, that the other students had...  Read more

10 Realistic Ways to Lose Weight for Good *

When embarking upon any weight-loss or fitness journey, there are bound to be some speedbumps along the way. When those detours threaten to derail your progress, who better to turn to than the men and women who have already reached their long-term go...  Read more

Health alternative
Updated 7/22/2016 8:10:12 PM

I used a spark recipe for the Wendy's Frosty knock off , then added instant coffee to make a 20oz Frappuccino with only 110 calories !...  Read more

Shakeology... has anyone found a good alternative?
Updated 7/20/2016 1:09:34 PM

Shakeology has been a great addition to my diet and helps me stay full.... but at 130 a bag it hurts my pocketbook! Ive researched idealshake but I'm not convinced that the reviews I'm seeing are genuine consumers. Does anyone have any input or ad...  Read more

Do you think Pokemon Go is a fun alternative of ca
Updated 7/10/2016 3:53:44 PM

Do you think Pokemon Go is a fun alternative of cardio workout? Any Thoughts?...  Read more

fresh fruit or vegetable alternative
Updated 7/10/2016 10:19:30 AM

Hi I'm exhausted with trying to find fruit that tastes good, no matter where I shop. Can't really get to Farmers Markets as they are only open short hours on some days near me which conflict with my work. Running into some of the same issues...  Read more

#nutrition I need a tortilla chip alternative!! I
Updated 6/23/2016 6:42:00 AM

#nutrition I need a tortilla chip alternative!! I LOVE chips and salsa...or anything to dip but salsa is healthy. What have you found to be a good alternative to chips? I've been logging when I eat them but I'd rather not see them logged as breakfast...  Read more

Perserverance

The necessary discipline of sticking to a healthy diet plan and exercise plan has made me realize that if I can succeed at this then my other personal plans will fall into place....  Read more

cross-training is key!

I only began seeing results when I truly embraced cross-training. My new regimen involves a constant switching back and forth between: running/walking, TRX, spinning, kettlebell, Gravity, pilates, and various forms of yoga. I am finally seeing a whol...  Read more

Alternative Spiritualities & Philosophies

Buddhists, Taoists, Hindus, Tantrikas, Brights -- if you are on an "alternate" path from the "mainstream," Namaste! ...  Read more

8 Amazing Exercises for the TRX

If you haven't been in a gym recently you may be surprised to see trainers and fitness enthusiasts incorporating many new gadgets into their workout routines to help keep their training fresh and challenging. Having covered kettlebells, BOSU trai...  Read more

We Tried It: The TRX Workout

I can't remember how I first heard about the TRX suspension trainer, but this portable piece of workout equipment caught my eye a few years ago. I continued to see it make appearances on shows like "The Biggest Loser" and in my fitness magazines, so...  Read more