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Trx Abs Resources

Below are top resources on SparkPeople for Trx Abs.

1SHARES
Basking in the Orange Glow of Orangetheory Fitness

Fifteen minutes into my first Orangetheory Fitness workout, I was hooked. The music was energetic, the group's spirits were high and, despite my overwhelming hatred for running, I actually thought I had pretty decent form as I pounded the (treadm...  Read more

How to Get Six Pack Abs

Whether you're just starting an exercise program, or you've been at it for years, there is one thing on everyone's wish list: a toned stomach. Well-defined abdominal muscles are glorified as being sexy, healthy and youthful. You may have...  Read more

Boutique Studios: 5 Reasons to Take a Fitness Field Trip

Not so long ago, workout experiences were more or less the same for everyone: You would go to the gym, churn out some miles on the treadmill or elliptical, try a few weight machines or take a one-size-fits-all exercise class. All of that has chan...  Read more

7 Strength Training Excuses: Busted!

Remember when you were a kid and claimed that your dog ate your homework, when really you just didn't get around to writing your book report? Of course, your teacher knew you were fibbing. While most of us are past blaming the dog instead of taki...  Read more

The 13 Best Abs Exercises

We often get questions about the best abs exercises—after all, who doesn't want to tone their tummy in the least amount of time? There are countless exercises that target the abs, including fitness DVDs (Does "8 Minute Abs" ring a...  Read more

Shoulders, abs, interval cardio......what are you
Updated 7/22/2016 8:32:22 AM

Shoulders, abs, interval cardio......what are you training today ppl.....don't slack because it's Friday, your body does not care what day it is. Now get out there and accomplish those goals.........  Read more

Really trying to get my abs back. I used to be sup
Updated 7/20/2016 7:27:56 AM

Really trying to get my abs back. I used to be super cut but after a car accident 2 years ago that left me with a plate and four screws in my neck I've struggled....  Read more

I have been on the Abs Diet for 7 days and I have
Updated 7/19/2016 1:56:43 PM

I have been on the Abs Diet for 7 days and I have lost 3 pounds and 9 inches from my body! The program is awesome. I exercised 30 to 40 minutes a day and consumed between 1500 to 1800 calories. Six of the inches came from the ab region....  Read more

More cardio and abs tomorrow. I've gotten a good w
Updated 7/24/2016 3:05:12 PM

More cardio and abs tomorrow. I've gotten a good work out schedule planned out. What is your usual worn-out routine? #workout #fitness...  Read more

So I just finished the 1 month hip hop abs program
Updated 7/18/2016 1:01:54 PM

So I just finished the 1 month hip hop abs program and...i gained arm definitions, not abs definition. Lol. Still happy about it tbh. This is the most toned look i ever achieved for my upper arms. :) #nonscalevictory...  Read more

Computer abs tightening exercise is working for me.

I used coach Nicole's video and she stressed pull in the abs when walking. Many rainy days I did not walk outdoors. I did videos they are not so easy to pull in abs.I was doing an exercise at the computer and realised my abs are much tighter. Now i s...  Read more

Use your pants

I wear drawstring pants to work out sometimes. Before tying the drawstring, I tighten my abs. This way I know that when my pants feel tight, I have to pull in my abs. Forces good posture when I work out. I am not talking about holding my breath or...  Read more

HIP HOP ABS

Hip hop Abs is a new way to exercise without feeling like you're exercising! So come and join us on a new way to burn calories, lose inches and watch the pounds just melt off!...  Read more

8 Amazing Exercises for the TRX

If you haven't been in a gym recently you may be surprised to see trainers and fitness enthusiasts incorporating many new gadgets into their workout routines to help keep their training fresh and challenging. Having covered kettlebells, BOSU trai...  Read more

We Tried It: The TRX Workout

I can't remember how I first heard about the TRX suspension trainer, but this portable piece of workout equipment caught my eye a few years ago. I continued to see it make appearances on shows like "The Biggest Loser" and in my fitness magazines, so...  Read more