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Treatment For Anxiety Resources

Below are top resources on SparkPeople for Treatment For Anxiety.

1SHARES
Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

The Symptoms of Seasonal Affective Disorder

Many of us might say that being less active in the winter is the normal cycle of life. A less peppy mood may be typical in this season, but for some people, cold weather and lack of sunshine bring on more than the usual winter blahs. It can bring on...  Read more

Using Exercise to Relieve Depression

The idea that regular exercise can improve symptoms of depression and anxiety is not new. Hippocrates was the first Western physician to prescribe this treatment 2,500 years ago, and doctors have been recommending it to their patients ever since. All...  Read more

Types of Arthritis

When you hear the term "arthritis," you probably imagine painful and stiff joints. While that is pretty accurate (arthritis literally means "joint inflammation"), there are actually over 100 different types of arthritis, which is...  Read more

Eat to Beat PMS

PMS. Three little letters that spell dread and discomfort for millions of women every month. It is reported that more than half and perhaps as many as 85 percent of all women experience discomfort related to menstruation, common referred to as Premen...  Read more

Anxiety
Updated 7/2/2014 6:31:32 PM

Hey everybody. Brief history: I've been having panic attacks for nearly five years now, ever since I started my current job. While I'm in the process of pursuing another career, I can't exactly leave because, well, we all need a paycheck. My doc...  Read more

Depression and anxiety
Updated 6/13/2014 9:52:29 AM

I need help. I am so depressed that I haven't slept in a month and haven't eaten for 2 days but a large part of my anxiety is actually going to see a doctor and so I don't. I don't know how to get past this. I cannot be hospitalized because I will...  Read more

the anxiety of gaining weight?
Updated 4/24/2014 8:36:11 PM

I feel sobdepressed and feel like such a loser. Back in october I started my diet and started working out and managed to go from 150 pounds to 120 pounds. Once I reached the 120 mark by body just started going crazy.My mesnstruation cycles have stopp...  Read more

Feeling exhausted from random anxiety attack.
Updated 3/24/2014 11:39:51 PM

I had some form of a panic attack last night and feelings of unreality. This morning I felt exhausted. I've been trying to exercise 10 minutes a day most days of the week, but today feels impossible. Should I focus on de-stressing and relaxing, or sh...  Read more

staying on track when u have anxiety
Updated 3/16/2014 11:59:39 AM

i find it very hard to stick to my diet when emotional cravings set in what i have done is stickk to high fibre snacks...  Read more

Ovation Hair Care

grow, strengthen your hair! An outstanding product that added thickness, enabled growth of new hair and repaired damaged hair. I love it and it helps prevent the damage that sweating causes!...  Read more

Leftover Egg Yolks

Leftover Egg Yolks - home made protein treatment and anti aging face pack...  Read more

Living with Rheumatoid Autoimmune Disease (RAD)

This group is for those with RAD (RA), their friends and family members. This condition and its treatments can challenge us as we try to exercise and eat right, but it will not defeat us!...  Read more

Natural Anxiety Remedies

Feeling anxious? From piling bills to your hectic schedule, a lot can make you uneasy. Start breathing a bit easier because these simple strategies can quiet your racing mind. Ahh, that's better.The psychologist says…Know when to get helpI...  Read more

'Exercise Helped Me Beat Breast Cancer'

Editorís Note: When our staff recently reviewed some recent exercise guidelines for people with cancer, Beth, a SparkPeople employee and cancer survivor (pictured with her family, left), felt compelled to share her own story with our readers. This is...  Read more