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Treatment For Anxiety Resources

Below are top resources on SparkPeople for Treatment For Anxiety.

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

The Symptoms of Seasonal Affective Disorder

Many of us might say that being less active in the winter is the normal cycle of life. A less peppy mood may be typical in this season, but for some people, cold weather and lack of sunshine bring on more than the usual winter blahs. It can bring on...  Read more

Using Exercise to Relieve Depression

The idea that regular exercise can improve symptoms of depression and anxiety is not new. Hippocrates was the first Western physician to prescribe this treatment 2,500 years ago, and doctors have been recommending it to their patients ever since. All...  Read more

Types of Arthritis

When you hear the term "arthritis," you probably imagine painful and stiff joints. While that is pretty accurate (arthritis literally means "joint inflammation"), there are actually over 100 different types of arthritis, which is...  Read more

Eat to Beat PMS

PMS. Three little letters that spell dread and discomfort for millions of women every month. It is reported that more than half and perhaps as many as 85 percent of all women experience discomfort related to menstruation, common referred to as Premen...  Read more

How do you deal with social anxiety (meaning stres
Updated 4/29/2016 10:23:08 AM

How do you deal with social anxiety (meaning stressed and having attacks before going out to social settings)?...  Read more

How do you deal with anxiety. I find some days it'
Updated 5/3/2016 10:31:18 AM

How do you deal with anxiety. I find some days it's very hard to even get out of bed. It's a constant battle inside my head and I get tired from it....  Read more

Had such a bad anxiety attack I had to stop halfwa
Updated 4/27/2016 1:35:31 PM

Had such a bad anxiety attack I had to stop halfway through my workout. Exercising is supposed to make you feel Better physically and mentally but lately my head isn't screwed on right. Crossing my fingers and hoping for better days to come....  Read more

...need to see a doctor to get treatment and the t

...need to see a doctor to get treatment and the treatment would involve serious medications; it would not involve lemon juice, dandelion root or anything else that you could get over the counter. The best thing you can do for......  Read more

Does anyone who has Anxiety find that it makes you productive?
Updated 4/14/2016 10:59:11 AM

Does anyone who has Anxiety find that it makes you productive?...  Read more

What Is Anxiety?

What Is Anxiety?Having this feeling occasionally is normal, but if anxiety interferes with your everyday life, it may indicate a disorder.Anxiety is a feeling of nervousness or unease. Feeling anxious from time to time is normal.Anxiety ó part of the...  Read more

Leftover Egg Yolks

Leftover Egg Yolks - home made protein treatment and anti aging face pack...  Read more

Living with Rheumatoid Autoimmune Disorder (RAD)

This group is for those with RAD (RA), their friends and family members. This condition and its treatments can challenge us as we try to exercise and eat right, but it will not defeat us!...  Read more

Natural Anxiety Remedies

Feeling anxious? From piling bills to your hectic schedule, a lot can make you uneasy. Start breathing a bit easier because these simple strategies can quiet your racing mind. Ahh, that's better.The psychologist says…Know when to get helpI...  Read more

'Exercise Helped Me Beat Breast Cancer'

Editorís Note: When our staff recently reviewed some recent exercise guidelines for people with cancer, Beth, a SparkPeople employee and cancer survivor (pictured with her family, left), felt compelled to share her own story with our readers. This is...  Read more