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Treadmill Hire Resources

Below are top resources on SparkPeople for Treadmill Hire.

Breaking Up With Your Personal Trainer

Who knows your body almost as well as you do? Your personal trainer. He knows your weaknesses and has helped you turn them into strengths over time, pushing you to achieve more than you ever thought possible. The best way to avoid having a bad b...  Read more

How to Choose a Personal Trainer

Personal trainers can help people reach their health and fitness goals, or they could be big wastes of money. It's tough to know whether or not you need a trainer's expertise. And if you do, it's even more difficult to pick the right one....  Read more

Throw a Fitness Party!

I needed to get a social life. This revelation hit me late on a Friday night when I realized I had spent another evening knee-deep in laundry when I really wanted to be out having some fun. Busy with work and family, I hadn’t seen my girlfriend...  Read more

How to Turn Your Walk into a Run

You have been walking faithfully four to five days a week, gradually increasing your time to 30 minutes or longer. Congratulations! But after following this routine for several weeks, you may no longer feel the challenge you once did. You feel it&rsq...  Read more

Getting on the Treadmill

A treadmill can seem scary to the beginner. They're big and bulky, make a lot of noise and have tons of buttons and moving parts. But I'm about to let you in on a secret: They're really not that scary. In fact, with just a few hints, the...  Read more

I let my Treadmill choose my route
Updated 1/27/2015 2:29:28 AM

Okay I let my treadmill kick my tail and I feel great, Reached a 20 on incline and maintained it!!...  Read more

I want a treadmill in my house. I don't want to go
Updated 1/25/2015 3:41:21 PM

I want a treadmill in my house. I don't want to go to the gym this time around... Is it too much to ask to be able to pee on myself while running in the privacy of my own home?...  Read more

Took a walk on my treadmill today for 35 minutes!
Updated 1/24/2015 11:38:13 PM

Took a walk on my treadmill today for 35 minutes! Feels good to get back to it!...  Read more

I got hired! Background Investigation Headache!!!!
Updated 1/26/2015 11:58:11 PM

, January 22, 2015 I was hired with a tentative date to start in one month from the date of hire, but now I'm getting a headache from the situation. I've never been hired and put through so much before I even started the job. The HR depa...  Read more

30 minutes on the treadmill today. Praying this is
Updated 1/21/2015 10:35:27 PM

30 minutes on the treadmill today. Praying this is the year...  Read more

exercise 4x a wk

stay motivated and focused on my goals..exercise early b/c once it gets late theres no chance i feel like working out......  Read more

When to work out!

I always wait until the kids are in bed and then workout on the treadmill or do my Sparkpeople exercises while watching my favorite show!...  Read more

Treadmill , Elliptical , Runners, Walkers & Etc.

WELCOME to all who use the treadmill, elliptical machine, climb, run or walk to get your cardio done on a daily routine and love it!...  Read more

The Wrong Reasons to Hire a Personal Trainer

I'm a certified personal trainer and I worked as a personal trainer during college. Even though celebrities, athletes, and regular folks hire personal trainers to help them get fit, I have always believed that most people don't actually need...  Read more

Poll: Would You Support an Employer Ban on Smokers?

Most companies these days have policies against smoking: smokers must light up in designated areas, many pay higher health care premiums, etc. Companies do their best to discourage smoking among their employees, but some say these efforts just aren...  Read more