Exercise is essential to keeping your body healthy. But you don’t want to leave a trail of empty plastic water bottles, torn polyester running shorts, and dead batteries in your wake. Help improve the health of the earth while you’re impr... Read more
Living in a big city can be exciting. If you reside in New York City, Los Angeles, Chicago or San Francisco, you have access to some of the hottest and trendiest health clubs and group exercise classes right in your back yard. And even if you live in... Read more
If you're looking for another good reason to try running, look to your dog. Running together can be a great way to make sure your beloved family dog gets or stays in shape right along with you. Many dogs are happy to run alongside their owners fo... Read more
Getting fit can be a pricey endeavor. From having the proper footwear to the right sweat-wicking apparel to the gadgets, gizmos and equipment that promise to help get you to your fittest and healthiest, you can spend a small fortune on working out. B... Read more
I love running, it's challenging, and hard at some points, but it makes me feel great, and that's why I love it so much! I love a good challenge! I hate the treadmill, and love the outside, and that's where I run all the time. Rain, s... Read more
Hi SparkPeople, my name is Deb and really look forward starting a healthy life with all of you. I have been on this DIET game for over 30 years and it is time to stop. I think I have been on every diet out there and spend 100s of dollars only to loss... Read more
My friend told me about it and the fact that there's competing really got me interested however literally no one else uses it so I've only got one friend on it. If anyone out here uses it please add me it'd be more fun having more people on it, my na... Read more
so on the days when i just do not want to go running, i tell myself that all i really have to do is put on my sneakers and workout clothes.once i have that done, it seems easier to start exercising it seems that if i think of exercise as smaller sub-... Read more
Recently I started a savings jar. For every mile I run, I put in a dollar. I have been told it is important to buy running sneakers every 5 months. Mine cost approx. $100. When it comes time to buy my new sneakers, I will be able to purchase them... Read more
We can never have too many shoes, right? The folks at New Balance want to make sure one lucky reader has some sweet new sneakers for fall. They're giving away one pair of the new 410 sneakers, which are lightweight and stylish.
New Balance says: "... Read more
Eustace Conway is a man who never accepted the word no, who never worried about how others perceived his life, who never gave up on his dream. Who is Eustace Conway? "By the time Eustace Conway was seven years old, he could throw a knife accurately e... Read more
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