Exercise is essential to keeping your body healthy. But you don’t want to leave a trail of empty plastic water bottles, torn polyester running shorts, and dead batteries in your wake. Help improve the health of the earth while you’re impr... Read more
Getting fit can be a pricey endeavor. From having the proper footwear to the right sweat-wicking apparel to the gadgets, gizmos and equipment that promise to help get you to your fittest and healthiest, you can spend a small fortune on working out. B... Read more
Living in a big city can be exciting. If you reside in New York City, Los Angeles, Chicago or San Francisco, you have access to some of the hottest and trendiest health clubs and group exercise classes right in your back yard. And even if you live in... Read more
Whether you’re trekking Machu Picchu, the Grand Canyon or the spectacular unknown of your local hiking trails, how you choose to prepare for a hike can make or break the entire experience. While longer, more strenuous hikes often require more a... Read more
5k that was 3.3. Family ran it, My husband finished at 25:23, 8y/o's 1st race so proud 32:52, my 11y/o 2nd race 36:32, and my 2nd race best time yet 38:02!! Extremely windy and it went further than the normal 3.1 5k. Soooo Proud of us!... Read more
so on the days when i just do not want to go running, i tell myself that all i really have to do is put on my sneakers and workout clothes.once i have that done, it seems easier to start exercising it seems that if i think of exercise as smaller sub-... Read more
Recently I started a savings jar. For every mile I run, I put in a dollar. I have been told it is important to buy running sneakers every 5 months. Mine cost approx. $100. When it comes time to buy my new sneakers, I will be able to purchase them... Read more
We can never have too many shoes, right? The folks at New Balance want to make sure one lucky reader has some sweet new sneakers for fall. They're giving away one pair of the new 410 sneakers, which are lightweight and stylish.
New Balance says: "... Read more
One thing I love about spring weather is the opportunity to spend more time outdoors. While I run and walk my dog outside in rain, snow and even ice, it sure is a lot more pleasant when the temperature is moderate, the sun is shining, the flowers and... Read more
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