Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Trail Running Shorts Resources

Below are top resources on SparkPeople for Trail Running Shorts.

0SHARES
Go Take a Hike! 50 of the Best U.S. Hiking Trails

Hiking isn’t just a great way to get fit: For many, it’s a way to reconnect with nature, reap the health benefits of the great outdoors and even embark on a spiritual journey. Given the diversity of our country’s terrain--from the h...  Read more

50 States, 50 Beautiful Races

Planning a racing road trip, or just daydreaming? If you're going to commit to training—and potentially traveling—for a race, it should be worth your time, money and sweat. We hand-picked some of the most scenic courses in the country...  Read more

Tips for Buying the Right Bicycle

Whether you want to help the environment, cut down on your gasoline expenses, or simply exercise in the great outdoors, cycling is a great way to get fit and have fun at the same time. And it’s one of the fastest growing leisure activities in t...  Read more

Hike Yourself Fit

I was watching a rerun of "Sex and the City" the other night, in which Carrie is visiting a new boyfriend, David. They’re enjoying a nice picnic on the grassy hillside, and David mentions that there are beautiful hiking trails all aro...  Read more

The Pros and Cons of Barefoot Running

Although barefoot running has been practiced in some parts of the world for hundreds of years, the concept has only recently gained popularity as an alternative to traditional running shoes in the Western world.  The book "Born to Run,"...  Read more

Busy week ahead...I am running vacation Bible camp
Updated 8/21/2016 10:14:17 PM

Busy week ahead...I am running vacation Bible camp and it's going to be nuts! I love my work, love the kids but by the end of the week, I'm fried. Their kinetic energy is off the charts!...  Read more

Elliptical run, complete πŸ˜„πŸ˜„πŸ˜„ used to hate that machine....now I use it up to four times a w
Updated 8/21/2016 10:12:39 PM

Elliptical run, complete πŸ˜„πŸ˜„πŸ˜„ used to hate that machine....now I use it up to four times a week...  Read more

Hey friends! I ran the farthest I've ever gone today using my 13.1 trainer app..6 miles, and it wasn
Updated 8/22/2016 11:42:48 AM

Hey friends! I ran the farthest I've ever gone today using my 13.1 trainer app..6 miles, and it wasn't easy! At mile 4.40 I wanted to cave so bad! I'm glad I didn't. πŸ’†πŸ»What do you say to yourself when you're hitting that mental quit?...  Read more

So can anyone tell me why the more I run on my tre
Updated 8/22/2016 3:43:01 PM

So can anyone tell me why the more I run on my treadmill the less calories I burn?? #exercise...  Read more

Cut my hair super short in October now it's finall
Updated 8/21/2016 1:59:23 PM

Cut my hair super short in October now it's finally long enough to put in a tiny pony tail! Lol I feel like I can achieve great things!...  Read more

Try Something you Think you Don't Like

I avoided running at ALL costs (even when I was 110 pounds and 14 years old.) I hated the out of breath feeling, but I started a 5 training program to increase my endurance, and guess what.... I actually like running. I'm not out in freezing temps o...  Read more

Use a virtual treadmill app and listen to Pandora

I found a couple great apps for ipad that show great trails for running or biking or hiking as you work on the treadmill or stationary bike. And while I'm "running on the trail" I can listen to all my favorite music on Pandora. I want to get in my ex...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Stuff We Love: Coach Nicole's Fit Summer Picks

The heat is on! But as much as we can complain about it, I am loving every minute of this summer. How about you? I've been enjoying just the right amount of busy-ness and relaxation, and I'm not letting the high temperatures get in the way of...  Read more

10 Things to Take On a Spring Hike

Last Sunday, I reveled in the first day of spring by going for a hike at a nearby park. It was sunny and 60 degrees—perfect hiking weather! I'm always a little nervous when I hit the trail by myself because you never know what could happen....  Read more