Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Trail Running Shorts Resources

Below are top resources on SparkPeople for Trail Running Shorts.

0SHARES
Tips for Buying the Right Bicycle

Whether you want to help the environment, cut down on your gasoline expenses, or simply exercise in the great outdoors, cycling is a great way to get fit and have fun at the same time. And it’s one of the fastest growing leisure activities in t...  Read more

Hike Yourself Fit

I was watching a rerun of "Sex and the City" the other night, in which Carrie is visiting a new boyfriend, David. They’re enjoying a nice picnic on the grassy hillside, and David mentions that there are beautiful hiking trails all aro...  Read more

''How I Became a Runner at Age 48''

Robin (KASHMIR) has been a member of SparkPeople since 2006. She has lost 95 pounds and is training for her first marathon. Robin Before Robin After What m...  Read more

The Pros and Cons of Barefoot Running

Although barefoot running has been practiced in some parts of the world for hundreds of years, the concept has only recently gained popularity as an alternative to traditional running shoes in the Western world.  The book "Born to Run,"...  Read more

The Cold Never Bothered My Workouts Anyway

Whether it's the looming threat of black ice, the relentless wind pounding your lungs or the snow pelting your face, the winter months have a way of making outdoor exercise seem less than appealing. But if you're someone who meets chilly weat...  Read more

How do you guys make running less terrible? I watc
Updated 2/6/2016 11:11:39 PM

How do you guys make running less terrible? I watch Netflix while running on the treadmill before my yoga and only manage 5 minutes because I absolutely hate it. I can't seem to push myself....  Read more

After 3.2 mile run down to 220.......looking good
Updated 2/6/2016 3:55:45 PM

After 3.2 mile run down to 220.......looking good feeling good....40 more pounds to go...  Read more

Think I over did it. Ran last night it was an emer
Updated 2/6/2016 1:20:41 PM

Think I over did it. Ran last night it was an emergency (only time I run) then 8.19 miles walk at 4mph to keep up with husband who is fast walke. Ouch muscles...  Read more

Down 10lb in 14 days! Running 3 miles every morni
Updated 2/6/2016 2:14:25 PM

Down 10lb in 14 days! Running 3 miles every morning at 4am around my living room and dining room. Using kettle bells and already see arm definition. Go me!...  Read more

I don't think it hurts to fall short now and then.
Updated

I don't think it hurts to fall short now and then. My area that I fall short in is Fat. I have to work to keep my Fat #s up. If not, I'm usually eating 13-18 gm and I should have at least 27 gm. 2/3 or more unsaturated. I usually eat almonds to help...  Read more

Try Something you Think you Don't Like

I avoided running at ALL costs (even when I was 110 pounds and 14 years old.) I hated the out of breath feeling, but I started a 5 training program to increase my endurance, and guess what.... I actually like running. I'm not out in freezing temps o...  Read more

Use a virtual treadmill app and listen to Pandora

I found a couple great apps for ipad that show great trails for running or biking or hiking as you work on the treadmill or stationary bike. And while I'm "running on the trail" I can listen to all my favorite music on Pandora. I want to get in my ex...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Stuff We Love: Coach Nicole's Fit Summer Picks

The heat is on! But as much as we can complain about it, I am loving every minute of this summer. How about you? I've been enjoying just the right amount of busy-ness and relaxation, and I'm not letting the high temperatures get in the way of...  Read more

10 Things to Take On a Spring Hike

Last Sunday, I reveled in the first day of spring by going for a hike at a nearby park. It was sunny and 60 degrees—perfect hiking weather! I'm always a little nervous when I hit the trail by myself because you never know what could happen....  Read more