Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Trail Running Shorts Resources

Below are top resources on SparkPeople for Trail Running Shorts.

Go Take a Hike! 50 of the Best U.S. Hiking Trails

Hiking isn’t just a great way to get fit: For many, it’s a way to reconnect with nature, reap the health benefits of the great outdoors and even embark on a spiritual journey. Given the diversity of our country’s terrain--from the h...  Read more

Tips for Buying the Right Bicycle

Whether you want to help the environment, cut down on your gasoline expenses, or simply exercise in the great outdoors, cycling is a great way to get fit and have fun at the same time. And it’s one of the fastest growing leisure activities in t...  Read more

50 States, 50 Beautiful Races

Planning a racing road trip, or just daydreaming? If you're going to commit to training—and potentially traveling—for a race, it should be worth your time, money and sweat. We hand-picked some of the most scenic courses in the country...  Read more

Hike Yourself Fit

I was watching a rerun of "Sex and the City" the other night, in which Carrie is visiting a new boyfriend, David. They’re enjoying a nice picnic on the grassy hillside, and David mentions that there are beautiful hiking trails all aro...  Read more

The Pros and Cons of Barefoot Running

Although barefoot running has been practiced in some parts of the world for hundreds of years, the concept has only recently gained popularity as an alternative to traditional running shoes in the Western world.  The book "Born to Run,"...  Read more

Tweaked my knee running, so bummed. I had walk/run
Updated 6/28/2016 8:26:23 PM

Tweaked my knee running, so bummed. I had walk/run for 20 days straight, but my weight is too much for my knees right now. Watching my calories to get to a weight I can run at. 😭 #firstpost...  Read more

Took a short walk. At least im moving #Motivation
Updated 6/28/2016 7:06:03 PM

Took a short walk. At least im moving #Motivation...  Read more

Happy Tuesday everyone!! Short week for us Canadia
Updated 6/28/2016 5:00:35 PM

Happy Tuesday everyone!! Short week for us Canadians! Yay!...  Read more

I'm in my early 40s, short, with a slow metabolism
Updated 6/28/2016 11:34:10 AM

I'm in my early 40s, short, with a slow metabolism. I need to lose 20 to 30 lbs. I keep trying by walking and keeping my calories around 1,100; however, I'm not losing anything. I am getting very discouraged. #firstpost...  Read more

So does anyone on here have the zombie run app and
Updated 6/28/2016 9:04:27 AM

So does anyone on here have the zombie run app and uses it and likes it does it keep you motivated past the 3rd week? I keep hitting these walk two weeks and stop I need something more starting July first....  Read more

Try Something you Think you Don't Like

I avoided running at ALL costs (even when I was 110 pounds and 14 years old.) I hated the out of breath feeling, but I started a 5 training program to increase my endurance, and guess what.... I actually like running. I'm not out in freezing temps o...  Read more

Use a virtual treadmill app and listen to Pandora

I found a couple great apps for ipad that show great trails for running or biking or hiking as you work on the treadmill or stationary bike. And while I'm "running on the trail" I can listen to all my favorite music on Pandora. I want to get in my ex...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Stuff We Love: Coach Nicole's Fit Summer Picks

The heat is on! But as much as we can complain about it, I am loving every minute of this summer. How about you? I've been enjoying just the right amount of busy-ness and relaxation, and I'm not letting the high temperatures get in the way of...  Read more

10 Things to Take On a Spring Hike

Last Sunday, I reveled in the first day of spring by going for a hike at a nearby park. It was sunny and 60 degrees—perfect hiking weather! I'm always a little nervous when I hit the trail by myself because you never know what could happen....  Read more