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Trail Running Packs Resources

Below are top resources on SparkPeople for Trail Running Packs.

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Hike Yourself Fit

I was watching a rerun of "Sex and the City" the other night, in which Carrie is visiting a new boyfriend, David. They’re enjoying a nice picnic on the grassy hillside, and David mentions that there are beautiful hiking trails all aro...  Read more

A Hiker's Guide to the Perfect Day Pack

Whether you’re trekking Machu Picchu, the Grand Canyon or the spectacular unknown of your local hiking trails, how you choose to prepare for a hike can make or break the entire experience. While longer, more strenuous hikes often require more a...  Read more

Go Take a Hike! 50 of the Best U.S. Hiking Trails

Hiking isn’t just a great way to get fit: For many, it’s a way to reconnect with nature, reap the health benefits of the great outdoors and even embark on a spiritual journey. Given the diversity of our country’s terrain--from the h...  Read more

Healthy & Fun Lunch Ideas for Kids

Although a packed lunch can be a healthy alternative to cafeteria food, making sure all those required vitamins and minerals also squeeze into that brown bag can be a challenge. Just as the hot lunch counter may be laden with unhealthy foods, so may...  Read more

50 States, 50 Beautiful Races

Planning a racing road trip, or just daydreaming? If you're going to commit to training—and potentially traveling—for a race, it should be worth your time, money and sweat. We hand-picked some of the most scenic courses in the country...  Read more

New goal is to be able to run up a huge hill by my
Updated 8/17/2016 7:30:58 PM

New goal is to be able to run up a huge hill by my house. My kids are begging me to do it but right now there is no way. Did mention I would be pushing a double jogging stroller...  Read more

Today, after work, I'm running three miles for my
Updated 8/17/2016 7:36:58 AM

Today, after work, I'm running three miles for my half marathon training. Those three miles will push me into 30 miles for the month. I haven't done that since my track days in middle school. And the month is just half over!...  Read more

My motivation has run off somewhere. Trying to fin
Updated 8/17/2016 6:39:02 AM

My motivation has run off somewhere. Trying to find it again by circuit training this morning. #motivation...  Read more

Does anyone suffer from restless leg syndrome, specifically after running? Trying to sleep at night
Updated 8/17/2016 3:32:42 PM

Does anyone suffer from restless leg syndrome, specifically after running? Trying to sleep at night has been a challenge. #running #rls #exercise...  Read more

One week of running every morning and staying with
Updated 8/16/2016 10:08:11 AM

One week of running every morning and staying within my calorie range, but my weight went up! Wrong direction!...  Read more

Healthy On The Go Eating

When I am out all day running errands I pack a lunch bag with cut up veggies, that I had cut up the day of purchase and put in airtight bags. I toss in some yogurt, trail mix, a simple sandwich on whole wheat bread, a piece of fruit, a few water bott...  Read more

Use a virtual treadmill app and listen to Pandora

I found a couple great apps for ipad that show great trails for running or biking or hiking as you work on the treadmill or stationary bike. And while I'm "running on the trail" I can listen to all my favorite music on Pandora. I want to get in my ex...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Fuel Up without Filling Out at the Gas Station

Are you traveling for the holidays? Chances are high that you are—AAA reports that 93.3 million Americans will be traveling between Christmas and New Year’s Day, which is a 1.6 percent increase from last year. And when you're tra...  Read more

Treat Mom to a Healthy Day

This year, let’s do Mother’s Day the healthy way. We love delicious, leisurely brunches just as much as the next person, but how did long lines and too many pancakes become the best way to honor all that mom does? Why not show mom you lov...  Read more