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Trail Running Packs Resources

Below are top resources on SparkPeople for Trail Running Packs.

1SHARES
Hike Yourself Fit

I was watching a rerun of "Sex and the City" the other night, in which Carrie is visiting a new boyfriend, David. They’re enjoying a nice picnic on the grassy hillside, and David mentions that there are beautiful hiking trails all aro...  Read more

Healthy & Fun Lunch Ideas for Kids

Although a packed lunch can be a healthy alternative to cafeteria food, making sure all those required vitamins and minerals also squeeze into that brown bag can be a challenge. Just as the hot lunch counter may be laden with unhealthy foods, so may...  Read more

''How I Became a Runner at Age 48''

Robin (KASHMIR) has been a member of SparkPeople since 2006. She has lost 95 pounds and is training for her first marathon. Robin Before Robin After What m...  Read more

Healthy School Lunches Kids Will Actually Eat

Breakfast might be the most important meal of the day, but lunch runs a close second. Studies have shown that children who eat a well-balanced lunch often do better in school and are more alert. It can be difficult enough to get your child to eat rig...  Read more

Portable Snacking Tips and Ideas

Eating is no longer an activity only experienced around the table with friends and family. Quick, how many times this past week have you eaten on the run? No place is safe either – the car, your desk, maybe even the shower! Our time is strapped...  Read more

R U Look'n 4 a Walk/Run Group Southside of Chicago
Updated 10/21/2014 4:06:11 PM

I've got the group for you! We use the Morgan Park High School Track on Tuesday and Thursday mornings 5-6am. We do Saturdays as well but on the street and time varies. For more information, please respond. Thanks, Jewell 381...  Read more

I just signed up to do the Color Run 5k next month
Updated 10/20/2014 1:12:43 PM

I just signed up to do the Color Run 5k next month. I currently walk a 22 min mile. Any tips on how I can increase my speed? I would love to start jogging but don't know what to do. Luckily the run is not timed :)...  Read more

Virtual Runs
Updated 10/23/2014 2:37:37 PM

I was looking at my email I received from active.com about races in my area and noticed a couple of virtual runs. Has anyone done one before? How do they work? (sorry if this topic has come up before, I did a message board search but didn't...  Read more

Hey guys, when youre walking or running outside an
Updated 10/18/2014 8:03:31 PM

Hey guys, when youre walking or running outside and it starts to rain, put your hood up and pretend youre Rocky. We can do this! :)...  Read more

Ran 20 minutes this morning!
Updated 10/17/2014 6:54:13 AM

I did it! I ran 20 straight minutes on Week 5 Day 3 of the C25K! 224...  Read more

Keep Healthyful Foods in Easy Reach

I sit at my desk for long periods of time so I keep a drawer full of healthy snacks like dried fruit, peanut butter and rice cakes, nuts and low-sugar natural granola bars so I don't feel tempted to break into the junk food available....  Read more

Healthy On The Go Eating

When I am out all day running errands I pack a lunch bag with cut up veggies, that I had cut up the day of purchase and put in airtight bags. I toss in some yogurt, trail mix, a simple sandwich on whole wheat bread, a piece of fruit, a few water bott...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Fuel Up without Filling Out at the Gas Station

Are you traveling for the holidays? Chances are high that you are—AAA reports that 93.3 million Americans will be traveling between Christmas and New Year’s Day, which is a 1.6 percent increase from last year. And when you're tra...  Read more

10 Things to Take On a Spring Hike

Last Sunday, I reveled in the first day of spring by going for a hike at a nearby park. It was sunny and 60 degrees—perfect hiking weather! I'm always a little nervous when I hit the trail by myself because you never know what could happen....  Read more