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Trail Running Gear Resources

Below are top resources on SparkPeople for Trail Running Gear.

1SHARES
Tips for Buying the Right Bicycle

Whether you want to help the environment, cut down on your gasoline expenses, or simply exercise in the great outdoors, cycling is a great way to get fit and have fun at the same time. And it’s one of the fastest growing leisure activities in t...  Read more

A Hiker's Guide to the Perfect Day Pack

Whether you’re trekking Machu Picchu, the Grand Canyon or the spectacular unknown of your local hiking trails, how you choose to prepare for a hike can make or break the entire experience. While longer, more strenuous hikes often require more a...  Read more

Hike Yourself Fit

I was watching a rerun of "Sex and the City" the other night, in which Carrie is visiting a new boyfriend, David. They’re enjoying a nice picnic on the grassy hillside, and David mentions that there are beautiful hiking trails all aro...  Read more

Green Fitness Gear

Exercise is essential to keeping your body healthy. But you don’t want to leave a trail of empty plastic water bottles, torn polyester running shorts, and dead batteries in your wake. Help improve the health of the earth while you’re impr...  Read more

Find the Perfect Workout Shoe for You

Your feet work hard every day, carrying you through your daily tasks while you walk, stand, carry, lift, climb, clean, work, and exercise. If you neglect your feet—especially during a workout—then your feet with have to deal with swelling...  Read more

I'm going to wake up tomorrow and go for a run...
Updated 6/24/2016 10:56:20 PM

I'm going to wake up tomorrow and go for a run... I need to do it....  Read more

3 mile run this am followed by a nice long walk with my dog BoPeep. Yup...todays excercise done
Updated 6/24/2016 1:05:16 PM

3 mile run this am followed by a nice long walk with my dog BoPeep. Yup...todays excercise done ✔ Bring on the weejend. HAPPY FRIDAY #excercise...  Read more

I have asthma so running distances tends to be a p
Updated 6/24/2016 12:00:38 PM

I have asthma so running distances tends to be a problem however, I've been using HIT supplements women's preworkout and it seems to be making it worse. Has anyone else had this problem? Or have a preworkout that doesn't cause this issue?...  Read more

Today I ran 1 mile without stopping!! :)
Updated 6/24/2016 1:09:30 PM

Today I ran 1 mile without stopping!! :)...  Read more

I try to interval run, but once I hit a half mile
Updated 6/24/2016 10:01:13 AM

I try to interval run, but once I hit a half mile it seemed like I quit improving. I lose my breath. Been stuck at this point for weeks and got burnt out on running... hate to be a quitter but I was sick of a plateau. Any advice?...  Read more

Use a virtual treadmill app and listen to Pandora

I found a couple great apps for ipad that show great trails for running or biking or hiking as you work on the treadmill or stationary bike. And while I'm "running on the trail" I can listen to all my favorite music on Pandora. I want to get in my ex...  Read more

Surprising Ways to Burn Calories This Summer

Surprising Ways to Burn Calories This SummerBreak out of the gym rut and venture outdoors this summer to burn calories while you enjoy the sWhy spend your summer exercising indoors at the gym when there are so many fun activities you can enjoy outsid...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Will You Ride Your Bike to Work This Friday?

This Friday, May 15, is National Bike-to-Work Day, one of many events scheduled to celebrate Bike Month.SELF magazine is celebrating National Bike Month by showing how bicycling can slim you down, save you money and safeguard the environment. Whethe...  Read more

Safety Tips for Exercising in the Dark

This weekend most of us around the country will be turning our clocks back which will allow us to have that extra hour of sleep we gave up last March. However, with the time change comes a challenge when exercising in the darkness of the night or ear...  Read more