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Trail Running Gear Resources

Below are top resources on SparkPeople for Trail Running Gear.

1SHARES
Tips for Buying the Right Bicycle

Whether you want to help the environment, cut down on your gasoline expenses, or simply exercise in the great outdoors, cycling is a great way to get fit and have fun at the same time. And it’s one of the fastest growing leisure activities in t...  Read more

Hike Yourself Fit

I was watching a rerun of "Sex and the City" the other night, in which Carrie is visiting a new boyfriend, David. They’re enjoying a nice picnic on the grassy hillside, and David mentions that there are beautiful hiking trails all aro...  Read more

Green Fitness Gear

Exercise is essential to keeping your body healthy. But you don’t want to leave a trail of empty plastic water bottles, torn polyester running shorts, and dead batteries in your wake. Help improve the health of the earth while you’re impr...  Read more

Find the Perfect Workout Shoe for You

Your feet work hard every day, carrying you through your daily tasks while you walk, stand, carry, lift, climb, clean, work, and exercise. If you neglect your feet—especially during a workout—then your feet with have to deal with swelling...  Read more

The Healthy Vacation Guide

Vacation season is here! You deserve a break, after spending the last few months becoming a fitter, healthier you, right? While vacation is a time to relax and take a break from work, stress, and the usual routine, it shouldn’t be a break from...  Read more

2 mile run with my son. Not normally a run day but
Updated 9/25/2014 12:19:54 PM

2 mile run with my son. Not normally a run day but his brother bought him the fitness tracker for his ds and he is excited about counting his steps so he asked if we could do a short run. I said "of course!"...  Read more

4mile run in this beautiful weather, yes please. S
Updated 9/24/2014 4:12:59 PM

4mile run in this beautiful weather, yes please. So proud it's the farthest I've run yet! I earned my shower today :)...  Read more

POLL: Do you run in the morning or the evening?
Updated 9/27/2014 1:51:32 PM

I've been running in the morning. I love the calmness of the air and watching the sun come up over the Pennsylvania hills. Running in the morning gives me energy for the rest of the day. Do you prefer running in the morning or evening and why?...  Read more

Day 2 walking the three mile trail. Didnt hurt as
Updated 9/23/2014 2:12:33 PM

Day 2 walking the three mile trail. Didnt hurt as bad as yesterday. Totes excited to see just how far i can push myself!...  Read more

Calf pain from running
Updated 9/26/2014 9:46:22 PM

Just wanted to ask re: advice for calf pain after running. It's not terrible and I don't think I have an injury after researching it a bit but it's very sore after running but does get better in a couple of hours and at most a day. I think I have to...  Read more

Use a virtual treadmill app and listen to Pandora

I found a couple great apps for ipad that show great trails for running or biking or hiking as you work on the treadmill or stationary bike. And while I'm "running on the trail" I can listen to all my favorite music on Pandora. I want to get in my ex...  Read more

walking

find it easier to walk trail instead of track because the uneven trails workout more parts of my legs and has a change in landscape 311...  Read more

Road Runners

This is for anyone currently running road races or wanting to as one of your goals....  Read more

Will You Ride Your Bike to Work This Friday?

This Friday, May 15, is National Bike-to-Work Day, one of many events scheduled to celebrate Bike Month.SELF magazine is celebrating National Bike Month by showing how bicycling can slim you down, save you money and safeguard the environment. Whethe...  Read more

Safety Tips for Exercising in the Dark

This weekend most of us around the country will be turning our clocks back which will allow us to have that extra hour of sleep we gave up last March. However, with the time change comes a challenge when exercising in the darkness of the night or ear...  Read more