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Trail Running Backpack Resources

Below are top resources on SparkPeople for Trail Running Backpack.

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Hike Yourself Fit

I was watching a rerun of "Sex and the City" the other night, in which Carrie is visiting a new boyfriend, David. They’re enjoying a nice picnic on the grassy hillside, and David mentions that there are beautiful hiking trails all aro...  Read more

Easy Ways to Eat 5 Fruits & Veggies Each Day

"Eat your fruits and vegetables." We've heard it all of our lives. If only it were so simple. Our bodies crave fruits and vegetables more than just about any other food because we tend to get far fewer of them than we need. We ofte...  Read more

Exercising with Your Dog

You come home from a long day at work, ready to put your feet up and relax for a while. When you open the door to find your furry friend waiting, hoping that it’s time for a walk or a game of fetch, what do you do? Do you ignore the wagging tai...  Read more

Outdoor Adventures Fit for Families

Have you thought about how great it would be to include your family in your pursuit to exercise more regularly? Family exercise will improve the health of your loved ones, make exercise more fun, and at the same time develop stronger connections betw...  Read more

''How I Became a Runner at Age 48''

Robin (KASHMIR) has been a member of SparkPeople since 2006. She has lost 95 pounds and is training for her first marathon. Robin Before Robin After What m...  Read more

I ran a whole mile at 4.7 mph!!! It wasn't so bad
Updated 12/11/2014 11:41:07 PM

I ran a whole mile at 4.7 mph!!! It wasn't so bad and I feel great...I speed walked another mile but my goal is 2 miles at 5.0....so excited that I'm pushing myself and finding the endurance!!!😊...  Read more

Due to snow I ran 6 miles on the treadmill. I know
Updated 12/11/2014 7:24:20 PM

Due to snow I ran 6 miles on the treadmill. I know I should think Aw how peaceful and beautiful. I HATE SNOW. I kept feeling like I was trying to run away from it and i couldn't. Where fall go? Have a great day everyone...  Read more

Fell While Running This Morning
Updated 12/11/2014 8:33:41 AM

Landed hard on my hip, scraped my hands up pretty bad. It was thoroughly humiliating. The part worth celebrating? I was back on my feet and running again so fast, my SPAT didn't even register a break in activity. I felt like such a trooper....  Read more

How to enter my miles ran on Fitness Page?
Updated 12/8/2014 5:41:34 PM

I tried looking at view, but this wouldn't let me enter my miles ran for the day. Help!...  Read more

running and marathon
Updated 12/8/2014 10:23:53 AM

I am new to running as a matter of fact I never ever run. How do someone starts running and end up in a marathon. can I who weight 300 pound run and how do I start running? I have no friend I move all east coast how can I make myself start running?...  Read more

Using my Bike to Run Errands

If I need to run to the store for something small, I strap on my backpack and ride my bike to the store instead of driving the car.332...  Read more

Use a virtual treadmill app and listen to Pandora

I found a couple great apps for ipad that show great trails for running or biking or hiking as you work on the treadmill or stationary bike. And while I'm "running on the trail" I can listen to all my favorite music on Pandora. I want to get in my ex...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

10 Things to Take On a Spring Hike

Last Sunday, I reveled in the first day of spring by going for a hike at a nearby park. It was sunny and 60 degrees—perfect hiking weather! I'm always a little nervous when I hit the trail by myself because you never know what could happen....  Read more

7 Hiking Essentials for Beginners

About six months ago, I moved from downtown Cincinnati to the rural mountains of Western North Carolina. I went from going out my front door and hitting the hot new restaurants to going out my front door and hitting the hiking trails. I've always...  Read more