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Track A Running Route Resources

Below are top resources on SparkPeople for Track A Running Route.

1SHARES
Choosing a Walking or Running Route

Fitness can be incredibly simple. Sometimes, the most effective workouts don't need celebrity spokespeople or a payment plan. Walking and running are excellent ways to stay in shape year-round. These basic workouts are convenient, feasible al...  Read more

Safety Tips for Nighttime Exercisers

Everyone knows how important it is to maintain a regular fitness routine, but sometimes the day is so jam-packed with other responsibilities that exercising during daylight hours is next to impossible. However, if you like to exercise outdoors, there...  Read more

Important Safety Tips for Outdoor Runners and Walkers

Two weeks ago while I was out for a five-mile run on a busy street in my neighborhood, I saw another runner coming at me. While I was running facing the oncoming traffic, she was running with the flow of traffic. I always run against the flow of...  Read more

Goal-Tracking Tools

Quick, what’s the difference between a dream and a goal? Any goal-setting guru will tell you that goals are dreams that you write down and track. Why? By writing down your goals, you're creating a "to do" list for your life,...  Read more

''I Haven't Missed a Walk in Over a Year!''

After several false starts to lose weight over the years, Rick (LOGHOUSE) tipped the scale at 289 pounds. A weight loss challenge (and exercise buddy) at work motivated him to walk every single day for more than a year. He's now 40 pounds lighter...  Read more

Hoping to stay on track today. Mainly to make it t
Updated 9/18/2014 7:59:38 AM

Hoping to stay on track today. Mainly to make it to Curves after work. Hope everyone has a good day!...  Read more

Anyone use argus to track your steps?
Updated 9/18/2014 1:03:28 AM

Anyone use argus to track your steps?...  Read more

slow running script/adds
Updated 9/17/2014 2:30:57 PM

so even after changing browsers it is still as slow as ever.. Additionally there are to many "moving" adds. The speed issues need to be addresses. (update servers)...  Read more

I'm back on track!! 99 total minutes of walking at
Updated 9/20/2014 9:07:21 AM

I'm back on track!! 99 total minutes of walking at work, cardio & weights at the gym. Made the gym my bitch today! Gonna be sore tomorrow but that's ok. Tomorrow's another day....  Read more

Today is day 1 of getting my butt back on track. L
Updated 9/17/2014 10:22:51 PM

Today is day 1 of getting my butt back on track. Looking to lose 50# by May. Looking for a buddy on here for accountability and keep my butt on track! Who's in?!...  Read more

Map Your Route!

If you walk or run around your neighborhood for exercise, make sure to use the "Map Your Route" feature on the fitness tracking page to get the most accurate numbers for your log. Furthermore, click on the satellite view once in a while. I was surp...  Read more

New routes

Always look for new running routes. It keeps the interest.57...  Read more

Road Runners

This is for anyone currently running road races or wanting to as one of your goals....  Read more

I Can Run a Mile After All (and Now I Can Track My Runs, Too)!

"I only run when chased."That was my answer any time I was asked about running, otherwise known as torture disguised as exercise.If I ran, it would be:1. to catch a bus, plane or train2. to outrun someone chasing me (This never happened, bu...  Read more

Start Training Now for SparkPeople's Fall 5K

Fall is almost here, but Halloween candy and décor is already appearing. While everyone's favorite candy-and-costumes holiday can be a real deterrent for your diet, you can vow to stay on track—at least when it comes to your fitness&...  Read more