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Too Much Caffeine Resources

Below are top resources on SparkPeople for Too Much Caffeine.

The Buzz on Caffeine

Caffeine: Most of us can't get through the day without it. Whether brewing a fresh pot of coffee in the morning, enjoying lunch with a refreshing can of cola, or recharging in the afternoon with an energy drink, we have many routines and food rit...  Read more

Caffeine Before Exercise Could be Risky for Some

A 2006 study suggests that drinking coffee just before a workout might not be the best idea. The Journal of the American College of Cardiology reports that the amount of caffeine in just two cups of coffee limits the body's ability to increase bl...  Read more

8 Healthy Energy Boosters

You're sitting at work, and you feel yourself drifting off. Your head is bobbing, and you're minutes away from zonking out completely. Sure, you plan to hit the hay early tonight to make up for it, but you need help NOW. (Snoring or drooling...  Read more

The Buzz On Energy Drinks

We've all seen the flashy cans of energy drinks crowding the shelves at gas stations and grocery stores. From students to sports stars, it seems like everyone has used an energy supplement to up their game at some point. But what exactly puts the...  Read more

The Truth about Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

Sugar and caffeine (and other junk food) detox
Updated 4/18/2014 3:11:09 PM

Hi all. So, I've seen some documentaries recently about the junk we put in our body and about veggie/fruit juice detox diets. I can't afford to do a juice detox right now. I have heard it can be rather expensive. I would actually have to buy a juicer...  Read more

Caffeine milligrams
Updated 3/16/2014 9:54:01 PM

Hello, I was wondering if anyone knew why the tracker does not keep up with milligrams of caffeine even after I selected that as one of the nutrients I wanted to track? I am tracking milligrams of caffeine along with other things such as fiber, sodi...  Read more

Caffeine
Updated 4/5/2014 9:39:11 AM

Are there any side effects to not drinking caffeine. I don't mean from coffee, I just stopped drinking coke. I feel rough with a head ache......  Read more

Caffeine or not to Caffeine ?
Updated 1/26/2014 2:19:30 PM

I am guessing that the answers to this are going to get interesting ? Be nice ! 306...  Read more

caffeine
Updated 1/20/2014 1:43:10 PM

Does anyone think giving up caffeine can help weight loss?...  Read more

Hi look

Take a "Caffeine Nap"Never heard of a caffeine nap? You down a cup of coffee right before you take a 15-minute nap. The 15 minutes is long enough for the caffeine to take effect, and your nap is short enough that you don't wake up groggy. Click here...  Read more

Easing into Decaf

If your goal is to decrease and/or eliminate the caffeine in coffee, try easing into that goal with part decaf and part regular coffee. I use high quality (bold) decaf with half mild regular coffee. That way I get some caffeine and avoid caffeine wit...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

How Much Caffeine Are You Consuming?

You enjoy a cup of coffee with your breakfast, a glass of tea in the afternoon, a sports drink as you recover from your workout and a few pieces of chocolate to sooth your sweet tooth after dinner. Nearly 80 percent of people around the world consume...  Read more

Runners Are Being Urged to Limit Caffeine Consumption

A few years ago you could pick up almost any running or fitness magazine and read about the benefits of consuming caffeine prior to running or exercising. Runners, just like many of you, like to take a swig of their favorite caffeinated beverage befo...  Read more

Caffeine, Caffeine, Caffeine

Yesterday I had horrible headaches...caffeine withdrawl. So, I made some tea and it almost immediately went away. I'm trying to back off the coffee (switched to decaf), and drink decaffeinated black tea with a couple of green tea bags in the mix. I...  Read more

CAFFEINE OR NO CAFFEINE

Yesterday, I was 98% caffeine free. I also did my burst exercise for 30 minutes for the very first time. I have 2 jobs. One I do from home along with my homework during the day, the other one I do at night. Last night, I found myself at work trying t...  Read more