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Too Much Caffeine Resources

Below are top resources on SparkPeople for Too Much Caffeine.

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The Buzz on Caffeine

Caffeine: Most of us can't get through the day without it. Whether brewing a fresh pot of coffee in the morning, enjoying lunch with a refreshing can of cola, or recharging in the afternoon with an energy drink, we have many routines and food rit...  Read more

8 Healthy Energy Boosters

You're sitting at work, and you feel yourself drifting off. Your head is bobbing, and you're minutes away from zonking out completely. Sure, you plan to hit the hay early tonight to make up for it, but you need help NOW. (Snoring or drooling...  Read more

The Buzz On Energy Drinks

We've all seen the flashy cans of energy drinks crowding the shelves at gas stations and grocery stores. From students to sports stars, it seems like everyone has used an energy supplement to up their game at some point. But what exactly puts the...  Read more

The Truth About Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

5 Healthy Habits That Can Cause Headaches

Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha...  Read more

Ugh. Addicted to caffeine, especially sodas. Any s
Updated 8/22/2016 4:02:49 AM

Ugh. Addicted to caffeine, especially sodas. Any suggestions to help break it? I go through withdrawl symptoms if I don't have it. #help #needadvice...  Read more

What are your experiences with caffeine free Hydroxicut? Iv been taking it a while now, but I'm curi
Updated 8/9/2016 1:05:30 PM

What are your experiences with caffeine free Hydroxicut? Iv been taking it a while now, but I'm curious as to wether I'd lose more weight, without it...  Read more

Holy caffeine withdrawal Batman!
Updated 8/3/2016 6:15:13 PM

Holy caffeine withdrawal Batman!...  Read more

Proud to say I've been caffeine free since May 12
Updated 7/26/2016 8:42:46 AM

Proud to say I've been caffeine free since May 12 :)...  Read more

I'm so excited and happy to announce I have not had any sodas, caffeine, diary products, chips, swee
Updated 7/28/2016 11:55:58 AM

I'm so excited and happy to announce I have not had any sodas, caffeine, diary products, chips, sweets, pork, bread and beef in 6 days. πŸ‘πŸŽŠπŸ’πŸŽ‰ #goals...  Read more

Coffee is Good - and Good For You

Coffee isn’t just warm and energizing, it may also be extremely good for you.In recent years and decades, scientists have studied the effects of coffee on various aspects of health and their results have been nothing short of amazing.Here are 7 reaso...  Read more

Hi look

Take a "Caffeine Nap"Never heard of a caffeine nap? You down a cup of coffee right before you take a 15-minute nap. The 15 minutes is long enough for the caffeine to take effect, and your nap is short enough that you don't wake up groggy. Click here...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

How Much Caffeine Are You Consuming?

You enjoy a cup of coffee with your breakfast, a glass of tea in the afternoon, a sports drink as you recover from your workout and a few pieces of chocolate to sooth your sweet tooth after dinner. Nearly 80 percent of people around the world consume...  Read more

Runners Are Being Urged to Limit Caffeine Consumption

A few years ago you could pick up almost any running or fitness magazine and read about the benefits of consuming caffeine prior to running or exercising. Runners, just like many of you, like to take a swig of their favorite caffeinated beverage befo...  Read more

Caffeine, Caffeine, Caffeine

Yesterday I had horrible headaches...caffeine withdrawl. So, I made some tea and it almost immediately went away. I'm trying to back off the coffee (switched to decaf), and drink decaffeinated black tea with a couple of green tea bags in the mix. I...  Read more

CAFFEINE OR NO CAFFEINE

Yesterday, I was 98% caffeine free. I also did my burst exercise for 30 minutes for the very first time. I have 2 jobs. One I do from home along with my homework during the day, the other one I do at night. Last night, I found myself at work trying t...  Read more