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Toning Kits Resources

Below are top resources on SparkPeople for Toning Kits.

1SHARES
Getting Started with SparkPeople's Fitness Starter Kit

Congratulations on purchasing SparkPeople's Fitness Starter Kit! You've taken the first step in making fitness—and all the benefits that come with it—a priority in your life. So you've got the kit…but where do you begin...  Read more

A Hiker's Guide to the Perfect Day Pack

Whether you’re trekking Machu Picchu, the Grand Canyon or the spectacular unknown of your local hiking trails, how you choose to prepare for a hike can make or break the entire experience. While longer, more strenuous hikes often require more a...  Read more

Tips for a Brighter, Whiter Smile

Tea, red wine, and blueberries may be chock full of antioxidants, but these health boosters may also be standing in the way of your pearly white smile. Yellow, dingy teeth are a common complaint. The brightness of your smile is somewhat dependen...  Read more

Toning vs. Bulking Up: The Real Facts

Everyone has an idea in their head when it comes to looking their fittest and healthiest. For some, it's fitting perfectly into a certain outfit, or walking on the beach in a bikini with total confidence. For others, it may mean seeing a defined...  Read more

Wedding Dress Workouts

Every bride-to-be wants to look her very best on her wedding day. Once you've found that perfect dress, you're probably working extra hard at sticking to a healthy diet and exercise plan. Our wedding dress workouts will help you focus on and...  Read more

I want to slim and tone my stomach, how do I do th
Updated 8/26/2015 7:19:58 PM

I want to slim and tone my stomach, how do I do this?...  Read more

Looking to tone
Updated 8/20/2015 1:12:38 PM

Looking to tone...  Read more

whats other things i can do beside sit ups to tone
Updated 8/18/2015 10:00:23 AM

whats other things i can do beside sit ups to tone my stomach...  Read more

I have found a new arm toning exercise...french br
Updated 8/10/2015 12:18:45 PM

I have found a new arm toning exercise...french braiding my own hair. Actually, I get almost halfway down and I can't hold my arms up anymore. I don't know how people do that! lol Anyway, HAPPY MONDAY, EVERYONE! 104...  Read more

losing weight and toning up
Updated 8/11/2015 5:43:06 AM

Hi im Brittw1995 im here to lose weight and tone up after a baby 3 years ago i weigh 129 my goal is 119 and then i wanting to have another baby...  Read more

Chocolate A Day...

I got this Idea when I started my weight loss diet.I couldn't resist my sweet tooth. I loved chocolate.I didn't want to go on crash diet, hence I took out my Snicker chocolate from the fridge and had a bite of it with my 4 meals.Hence I had my full c...  Read more

Tone while you lose with resistance bands

Resistance bands are inexpensive and helps us tone while shedding the pounds. On non cardio days I focus on building my strength and toning....  Read more

Gettin Married

For Brides and Grooms that are looking to tone up or lose weight!...  Read more

This Week's Healthy Headlines

French Toast Casserole from Healthy Tipping Point Life Advice from Murphy from Carrots n' Cake Get Toned With Tennis from Health.com Vitamin D and Weight Loss: Are They Connected? from Diet Blog Vegan Shepherd's Pie with Gravy from Oh She Glo...  Read more

Contest Closed: 2 Won a Nintendo DS, Plus Pilates and Yoga Games

Thank you for entering this contest, which is now closed. Come back Monday for the grand prize contest! So far, we've given away some great prizes on the dailySpark: SparkPeople gift sets, 5 packs of fitness DVDs, Fit & Fresh prize packs, yoga kits,...  Read more