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Toning Kits Resources

Below are top resources on SparkPeople for Toning Kits.

1SHARES
Getting Started with SparkPeople's Fitness Starter Kit

Congratulations on purchasing SparkPeople's Fitness Starter Kit! You've taken the first step in making fitness—and all the benefits that come with it—a priority in your life. So you've got the kit…but where do you begin...  Read more

A Hiker's Guide to the Perfect Day Pack

Whether you’re trekking Machu Picchu, the Grand Canyon or the spectacular unknown of your local hiking trails, how you choose to prepare for a hike can make or break the entire experience. While longer, more strenuous hikes often require more a...  Read more

Tips for a Brighter, Whiter Smile

Tea, red wine, and blueberries may be chock full of antioxidants, but these health boosters may also be standing in the way of your pearly white smile. Yellow, dingy teeth are a common complaint. The brightness of your smile is somewhat dependen...  Read more

Toning vs. Bulking Up: The Real Facts

Everyone has an idea in their head when it comes to looking their fittest and healthiest. For some, it's fitting perfectly into a certain outfit, or walking on the beach in a bikini with total confidence. For others, it may mean seeing a defined...  Read more

Wedding Dress Workouts

Every bride-to-be wants to look her very best on her wedding day. Once you've found that perfect dress, you're probably working extra hard at sticking to a healthy diet and exercise plan. Our wedding dress workouts will help you focus on and...  Read more

#weightcheck So I am a week in to toning and weig
Updated 7/27/2016 9:33:39 AM

#weightcheck So I am a week in to toning and weight loss. I am 5.5" and weighed 169lbs at the start. To the eye I don't look as heavy as the scale says I am. Weighed yesterday and I am now 175lbs. Could that all be muscle weight?...  Read more

I want to tone-up my inner thighs. Any suggestions
Updated 7/22/2016 2:09:58 PM

I want to tone-up my inner thighs. Any suggestions?...  Read more

#kettlebells I've invested in these to tone up and
Updated 7/19/2016 6:56:10 PM

#kettlebells I've invested in these to tone up and return some strength to my muscles. Is it true you can gain weight using Kettlebells?...  Read more

Need some aerobics/tone dvd suggestions. Something motivating, not to time consuming, that works❤
Updated 7/13/2016 9:45:21 AM

Need some aerobics/tone dvd suggestions. Something motivating, not to time consuming, that works❤️💕 #motivation...  Read more

#toned abs
Updated 7/11/2016 7:07:02 PM

#toned abs...  Read more

Get Rally kit for Team Meet Up

Team organization for Meet & Greet. Buy a Rally kit for your Meet UP from the Spark Store. The SparkRally Kit includes a variety of fun SparkPeople merchandise that can be shared with team members at your next SparkRally!...  Read more

Toning Shoes: Do They Really Work?

Toning Shoes: Do They Really Work?Now all types of unusual-looking fitness shoes are on the shelves, promising to firm up your thighs and butt as you walk. Choices include the Reebok EasyTone, Skechers Shape-Ups, and New Balance True Balance toning s...  Read more

Gettin Married

For Brides and Grooms that are looking to tone up or lose weight!...  Read more

This Week's Healthy Headlines

French Toast Casserole from Healthy Tipping Point Life Advice from Murphy from Carrots n' Cake Get Toned With Tennis from Health.com Vitamin D and Weight Loss: Are They Connected? from Diet Blog Vegan Shepherd's Pie with Gravy from Oh She Glo...  Read more

Contest Closed: 2 Won a Nintendo DS, Plus Pilates and Yoga Games

Thank you for entering this contest, which is now closed. Come back Monday for the grand prize contest! So far, we've given away some great prizes on the dailySpark: SparkPeople gift sets, 5 packs of fitness DVDs, Fit & Fresh prize packs, yoga kits,...  Read more