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Toning Gel Resources

Below are top resources on SparkPeople for Toning Gel.

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Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

Homemade Beauty Recipes for Skin

Many of the same wholesome foods that you eat to help your skin glow from the inside-out can also be used externally, as cleansers, moisturizers, and skin masks. These vitamins, minerals, and oils that nourish your body also nourish your skin. Below...  Read more

Beauty Tips for Every Season

Looking your best can be frustrating. Just when you get a beauty routine down pat, the seasons change and suddenly you have to start all over again. Keeping your hair and skin in top condition all year round means working with the weather, not agains...  Read more

Ice Home Remedies

When you're injured, ice is like gold. In fact, it is an essential treatment for most sports injuries. It is one of the key ways to reduce the inflammation that occurs when you have some type of muscle tear, tendonitis, sprain or strain. The...  Read more

Tips for a Brighter, Whiter Smile

Tea, red wine, and blueberries may be chock full of antioxidants, but these health boosters may also be standing in the way of your pearly white smile. Yellow, dingy teeth are a common complaint. The brightness of your smile is somewhat dependen...  Read more

Anyone gain weight after an initial toning session
Updated 6/23/2016 8:28:31 PM

Anyone gain weight after an initial toning session (squats, lunges, weights)? I'm wondering if it's lactic acid in the (very sore) muscles....  Read more

Just finished my lunchtime toning class. My trice
Updated 6/23/2016 1:52:44 PM

Just finished my lunchtime toning class. My triceps & "biscuits cuz nobody wants pancakes" are sore. But I love our instructor Dru for pushing us hard to get healthy & fit!! #exercise...  Read more

Toning class
Updated 6/22/2016 8:20:52 PM

I want to add a 45 beginners' toning class to my tracker. Is a way to do this without entering how many reps? I have no idea. That's why I take a class, so I don't have to keep track. I know it would be more accurate, but I'm just trying to make...  Read more

Just got back from Zumba Toning class works out t
Updated 6/17/2016 8:48:47 PM

Just got back from Zumba Toning class works out total body loved. Tomorrow interval training...  Read more

Hi I am looking for a Skype fitness female partner. My goal is just tone up, 30 mins per day. I can
Updated 6/7/2016 9:33:59 PM

Hi I am looking for a Skype fitness female partner. My goal is just tone up, 30 mins per day. I can try any sport activity which possible to do at home. I am in Arizona. Please contact me via Skype: Lana Usmle...  Read more

Moisturiser & Sun Protection

I use pure Aloe Vera Gel as a Moisturiser all over my Body----more so the exposed parts to guard against the drying effects of Summer Climate ,Sun Burn and Prickly Heat.This pure Gel is available everywhere locally----I use a Gel made by Dr. Urjita...  Read more

Toning Shoes: Do They Really Work?

Toning Shoes: Do They Really Work?Now all types of unusual-looking fitness shoes are on the shelves, promising to firm up your thighs and butt as you walk. Choices include the Reebok EasyTone, Skechers Shape-Ups, and New Balance True Balance toning s...  Read more

Gettin Married

For Brides and Grooms that are looking to tone up or lose weight!...  Read more

We Tried It: MISSION Skincare Products

SparkPeople has been fortunate enough to team up with MISSION Skincare, a great company that was founded by one of our "celebrity" members. Josh Shaw, the founder of MISSION Skincare, is a longtime SparkPeople member who used SparkPeople to lose 40 p...  Read more

Poll: What Do You Think about Energy Gels and Supplements?

I just finished the October issue of Fitness, which had a great article on Alternative Energy: Do Energy Gels and Supplements Really Work? It's a question we get on the Message Boards all the time. And while I'm not the one to ask about nutrition (I'...  Read more