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Toning Belts Resources

Below are top resources on SparkPeople for Toning Belts.

1SHARES
Look Great at Any Weight

My closet used to be divided into three sections: clothes that fit when I was 20 pounds heavier; clothes that fit when I was  thin but miserable (from my “never-eat-anything-fun” phase); and clothes I could wear at that moment. ...  Read more

Getting on the Treadmill

A treadmill can seem scary to the beginner. They're big and bulky, make a lot of noise and have tons of buttons and moving parts. But I'm about to let you in on a secret: They're really not that scary. In fact, with just a few hints, the...  Read more

How to Get Ripped Off - Guaranteed!

Bogus exercise equipment and nutrition scams have been assaulting us for about as long as anyone can remember. According to author Dr. James Harvey Young, the scams date back as early as 1630. That was the year Nicholas Knopp of Massachusetts Bay was...  Read more

Are You Cheating Yourself by Choosing the Treadmill?

When it comes to running (and walking), you have two types of people: those who adore the outdoors and those who would rather have their try at the treadmill. I've heard countless reasons from each type of runner on exactly why they choose to run...  Read more

''I Walked Off 60 Pounds in the Comfort of My Home!'' *

Judi (TIME4JUDI) is long-time SparkPeople member with multiple sclerosis (MS). By walking indoors with the help of walking DVDs, she lost 60 pounds in seven months! Now she shares her advice and tips with others who want to walk off the weight withou...  Read more

went out for conveyor belt sushi tonight and ate a
Updated 7/24/2016 12:13:48 AM

went out for conveyor belt sushi tonight and ate a lot...no regrets :) it was so yummy and fun !...  Read more

I want to tone-up my inner thighs. Any suggestions
Updated 7/22/2016 2:09:58 PM

I want to tone-up my inner thighs. Any suggestions?...  Read more

#kettlebells I've invested in these to tone up and
Updated 7/19/2016 6:56:10 PM

#kettlebells I've invested in these to tone up and return some strength to my muscles. Is it true you can gain weight using Kettlebells?...  Read more

Another 4.36 miles under my belt. Have been determ
Updated 7/14/2016 9:08:38 PM

Another 4.36 miles under my belt. Have been determined this week to watch my calories and to exercise every day. I feel so much better after I walk. I'm going to lose this weight even if it kills me lol #exercise...  Read more

Need some aerobics/tone dvd suggestions. Something motivating, not to time consuming, that works❤
Updated 7/13/2016 9:45:21 AM

Need some aerobics/tone dvd suggestions. Something motivating, not to time consuming, that works❤️💕 #motivation...  Read more

Toning Shoes: Do They Really Work?

Toning Shoes: Do They Really Work?Now all types of unusual-looking fitness shoes are on the shelves, promising to firm up your thighs and butt as you walk. Choices include the Reebok EasyTone, Skechers Shape-Ups, and New Balance True Balance toning s...  Read more

Tighten your belt

My best motivation to eat less is to wear a belt. I cinch it to where it is snug, but comfortable. When I am eating, the belt lets me know that I am full long before I realize it. I don't want to loosen it, so I stop eating....  Read more

Gettin Married

For Brides and Grooms that are looking to tone up or lose weight!...  Read more

Ways to Dress Thinner

Trim Your Top HalfVisually pare arms and chest with these upside tips: Live in V-necks -- camis, tees, cardigans, anything and everything. The downward diamond shape elongates you. Just be sure to stop short of major cleavage; it looks tacky at any...  Read more

SparkPeople Wins Best Health Website--Again!

I must admit that life around the SparkPeople/dailySpark offices is usually pretty good. But life just got better: We recently heard some great news here at the dailySpark! For the third straight year, the readers of BusinessWeek.com have chosen Spa...  Read more