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Toning Belts Resources

Below are top resources on SparkPeople for Toning Belts.

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Look Great at Any Weight

My closet used to be divided into three sections: clothes that fit when I was 20 pounds heavier; clothes that fit when I was  thin but miserable (from my “never-eat-anything-fun” phase); and clothes I could wear at that moment. ...  Read more

Getting on the Treadmill

A treadmill can seem scary to the beginner. They're big and bulky, make a lot of noise and have tons of buttons and moving parts. But I'm about to let you in on a secret: They're really not that scary. In fact, with just a few hints, the...  Read more

How to Get Ripped Off - Guaranteed!

Bogus exercise equipment and nutrition scams have been assaulting us for about as long as anyone can remember. According to author Dr. James Harvey Young, the scams date back as early as 1630. That was the year Nicholas Knopp of Massachusetts Bay was...  Read more

Are You Cheating Yourself by Choosing the Treadmill?

When it comes to running (and walking), you have two types of people: those who adore the outdoors and those who would rather have their try at the treadmill. I've heard countless reasons from each type of runner on exactly why they choose to run...  Read more

''I Walked Off 60 Pounds in the Comfort of My Home!'' *

Judi (TIME4JUDI) is long-time SparkPeople member with multiple sclerosis (MS). By walking indoors with the help of walking DVDs, she lost 60 pounds in seven months! Now she shares her advice and tips with others who want to walk off the weight withou...  Read more

How can i tone up my stomach while losing weight?
Updated 8/25/2016 8:05:49 PM

How can i tone up my stomach while losing weight? Ive been losing weight and noticed my stomach started to get a little droopy...  Read more

3rd loop in on my belt today... Woot! Small succes
Updated 8/24/2016 3:39:10 PM

3rd loop in on my belt today... Woot! Small successes to celebrate...  Read more

Bought myself an infusion bottle and a go belt thi
Updated 8/23/2016 2:05:04 PM

Bought myself an infusion bottle and a go belt this morning. Need to stay focused and motivated....  Read more

I'm looking for exercises that will tone and trim
Updated 8/22/2016 2:32:10 AM

I'm looking for exercises that will tone and trim down my "baby belly". My youngest is 13 And it's time for it to go! Has anyone tried crunches on the ball? #fitness...  Read more

Finally back on track with my fitness to tone up,i
Updated 8/16/2016 9:50:40 PM

Finally back on track with my fitness to tone up,it feels wonderful! And I have begun counseling for the body image distortion, size 6, but I don't seen it in the mirror after been larger most of my life. It feels great to be working on these issues!...  Read more

Toning Shoes: Do They Really Work?

Toning Shoes: Do They Really Work?Now all types of unusual-looking fitness shoes are on the shelves, promising to firm up your thighs and butt as you walk. Choices include the Reebok EasyTone, Skechers Shape-Ups, and New Balance True Balance toning s...  Read more

Tighten your belt

My best motivation to eat less is to wear a belt. I cinch it to where it is snug, but comfortable. When I am eating, the belt lets me know that I am full long before I realize it. I don't want to loosen it, so I stop eating....  Read more

Gettin Married

For Brides and Grooms that are looking to tone up or lose weight!...  Read more

Ways to Dress Thinner

Trim Your Top HalfVisually pare arms and chest with these upside tips: Live in V-necks -- camis, tees, cardigans, anything and everything. The downward diamond shape elongates you. Just be sure to stop short of major cleavage; it looks tacky at any...  Read more

A Change of Pace from Running in Place: 9 Exclusive Treadmill Workouts

Your enjoyment of any exercise is influenced by your environment. It's more fun to lift weights in a clean, high-energy gym. Yoga is more peaceful in a quiet park than in a house full of kids. The same goes for running: For most of us, the miles...  Read more