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Toms Fluoride Free Toothpaste Resources

Below are top resources on SparkPeople for Toms Fluoride Free Toothpaste.

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Tips for a Brighter, Whiter Smile

Tea, red wine, and blueberries may be chock full of antioxidants, but these health boosters may also be standing in the way of your pearly white smile. Yellow, dingy teeth are a common complaint. The brightness of your smile is somewhat dependen...  Read more

Dining Out: Thai Cuisine

Characteristics: Dishes are usually packed with lots of fresh ingredients, and have many hot, spicy, flavorful, along with some sweet and sour options. Common Ingredients: These foods feature chili peppers, rice, noodles, sugar, citr...  Read more

Healthy Smile, Healthy Body

You probably don't think about your teeth that much unless you drink something icy cold or that little postcard reminding you to schedule your next dental appointment shows up in the mail. However, you should really give your pearly whites more a...  Read more

Healthy Smile, Healthy Body

You probably don't think about your teeth that much unless you drink something icy cold or your mom forces you to go to the dentist. However, you should really give your pearly whites a closer look. After all, your teeth are one of the first thin...  Read more

8 Workouts You'll Love if You Hate to Sweat

There's little I love more than a good run or high-energy kickboxing class where you leave completely covered and dripping with sweat. There's something about being drenched that signals—to me—that I've had a really good worko...  Read more

T.O.M. started today making me tired & crampy. I'm
Updated 5/22/2015 10:13:40 AM

T.O.M. started today making me tired & crampy. I'm getting my energy up by listening to "We Speak No Americano" (free versions avail on Amazon Prime Music). Love, love, love it! It's my "Get Up & Go Song" for today. What's yours??...  Read more

Ugh, I love free food but I hate how unhealthy it
Updated 5/19/2015 5:37:05 PM

Ugh, I love free food but I hate how unhealthy it always is! Went to an work event with lunch provided, just logged my calories and realized the cookie they included in the box lunch was 400+ calories. Sigh... Shouldn't have eaten it!...  Read more

whole grains VS gluten free
Updated 5/19/2015 1:34:26 PM

i am type 2 diabetic trying to come up with an eating plan that will help me control my bood sugar. i love whole grains but i am reading from some sources we should be gluten free to help with diabetes. so confused...........maybe the True answer...  Read more

Please feel free to add me, I just started back 2
Updated 5/16/2015 2:28:00 PM

Please feel free to add me, I just started back 2 days ago....  Read more

Sometimes a few extra calories during your TOM doe
Updated

Sometimes a few extra calories during your TOM doesn't hurt, but if you do eat extra, make the calories worth it (i.e., eat something nutritious). I know how difficult it is, though. I struggle with it every month!...  Read more

Daily Quote 27DEC2011

Stay committed to your decisions, but stay flexible in your approach. ~ Tom Robbins...  Read more

There Are No Failures

"There are no failures - just experiences and your reactions to them."~ Tom Krause...  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

CLOSED: Win a Year's Supply of Toothpaste!

The winners: FREEPEASENT KOPULOS ARTMCCLENNEY WENDY1518 Remember when we had the chance to connect with Dr. Travis Stork, co-host of CBS' popular morning show "The Doctors"? Well, after that interview, the folks at Crest of...  Read more

Could Your Sports Drink Be Ruining Your Smile?

As a runner, it isnít too unusual for me to strap on my fuel belt loaded with four small bottles filled with my all-time favorite sports drink, Accelerade, as I head out for a long run. Not only does a sports drink supply my body with the necessary h...  Read more