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Toms Fluoride Free Toothpaste Resources

Below are top resources on SparkPeople for Toms Fluoride Free Toothpaste.

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Tips for a Brighter, Whiter Smile

Tea, red wine, and blueberries may be chock full of antioxidants, but these health boosters may also be standing in the way of your pearly white smile. Yellow, dingy teeth are a common complaint. The brightness of your smile is somewhat dependen...  Read more

Dining Out: Thai Cuisine

Characteristics: Dishes are usually packed with lots of fresh ingredients, and have many hot, spicy, flavorful, along with some sweet and sour options. Common Ingredients: These foods feature chili peppers, rice, noodles, sugar, citr...  Read more

Healthy Smile, Healthy Body

You probably don't think about your teeth that much unless you drink something icy cold or that little postcard reminding you to schedule your next dental appointment shows up in the mail. However, you should really give your pearly whites more a...  Read more

Healthy Smile, Healthy Body

You probably don't think about your teeth that much unless you drink something icy cold or your mom forces you to go to the dentist. However, you should really give your pearly whites a closer look. After all, your teeth are one of the first thin...  Read more

8 Workouts You'll Love if You Hate to Sweat

There's little I love more than a good run or high-energy kickboxing class where you leave completely covered and dripping with sweat. There's something about being drenched that signals—to me—that I've had a really good worko...  Read more

Beginning my 5 month journey to healthy living tom
Updated 11/1/2014 3:08:33 AM

Beginning my 5 month journey to healthy living tomorrow and I'm praying I can stick to it. Even got myself a YouFit gym membership! Lunch breaks at work are gonna be a huge test there's like 5 fast food joints in walking distance.....smh pray for me!...  Read more

Tabata-Timer app on iPhone (free / by garaio techn
Updated 10/30/2014 9:35:57 PM

Tabata-Timer app on iPhone (free / by garaio technology - search by "Tabata-Timer" to find it faster, because there are gobs of others, including another free one called "Seconds" which I have not used yet for a walk)...so today I did 2 sets walking....  Read more

Gluten free
Updated 10/31/2014 8:51:46 AM

I just signed up for SparkPeople today. On one of the screens, I indicated I wanted vegetarian menu options. However, I didn't see where I could indicate I want gluten free menu options. How can I handle this. Thanks,...  Read more

Good news is I'm 30 days smoke free! I gained abou
Updated 10/28/2014 5:41:39 PM

Good news is I'm 30 days smoke free! I gained about 6-7 pounds though so trying to get back on track!...  Read more

Anyone have a good gluten free bread recipe they w
Updated 10/28/2014 8:24:13 AM

Anyone have a good gluten free bread recipe they would be willing to share???...  Read more

Daily Quote 27DEC2011

Stay committed to your decisions, but stay flexible in your approach. ~ Tom Robbins...  Read more

There Are No Failures

"There are no failures - just experiences and your reactions to them."~ Tom Krause...  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, semi-vegetarian, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

CLOSED: Win a Year's Supply of Toothpaste!

The winners: FREEPEASENT KOPULOS ARTMCCLENNEY WENDY1518 Remember when we had the chance to connect with Dr. Travis Stork, co-host of CBS' popular morning show "The Doctors"? Well, after that interview, the folks at Crest of...  Read more

Could Your Sports Drink Be Ruining Your Smile?

As a runner, it isnít too unusual for me to strap on my fuel belt loaded with four small bottles filled with my all-time favorite sports drink, Accelerade, as I head out for a long run. Not only does a sports drink supply my body with the necessary h...  Read more