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Tomato Diet Resources

Below are top resources on SparkPeople for Tomato Diet.

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Eating to Prevent Osteoporosis

Good eating habits are directly related to the prevention of osteoporosis in both men and women. It is often thought that only women suffer from this disease, but this is not true. While women are more prone to develop osteoporosis, men also suffer f...  Read more

Think You're Too Busy to Eat Healthy?

Whether you're overworked or just plain overstressed, time is valuable to all of us. When making a lifestyle change, it can easily seem overwhelming to include new habits like exercise and healthy eating into your jam-packed days. Between everyth...  Read more

Dining Out: Italian Cuisine

Characteristics: These simple menu items have lots of flavor. Portions in the U.S. are often double those served overseas. Many dishes are very high in fat and calories, so diligence is a must. Common Ingredients: Entrees are often d...  Read more

Build a Better Burrito

Are you and your family craving that spicy, south-of-the-border cuisine? Well, skip the local burrito joint. Those "burritos as big as your head" can contain more than 1,000 calories—even more depending on how many fixings you add...  Read more

Herbs and Spices to ''Spark'' Your Food

Wake up your taste buds! Cooking with herbs and spices will enhance the flavor of healthy foods without adding fat, salt, sugar, or calories. Herbs and spices contribute bright color, savory taste and sensational aroma. Tips for using herbs and...  Read more

I am doing a low carb diet. I look up most of my r
Updated 5/4/2016 11:36:31 PM

I am doing a low carb diet. I look up most of my recipes and cook daily. If anyone has any low carb recipes that they'd like to share, I would love that!...  Read more

I use the diet plan
Updated 5/4/2016 10:09:33 PM

I use the diet plan...  Read more

I'm totally stoked I've been on my diet for 12 day
Updated 5/4/2016 9:41:16 PM

I'm totally stoked I've been on my diet for 12 days now and have lost 8 lbs....absolutely worth giving up the pop cold turkey and watching what I eat and thanks to this app it let's me keep track of everything I do eat!!!! # firstpost...  Read more

So I started my vegetarian diet mainly cuz meat is
Updated 5/4/2016 6:58:22 PM

So I started my vegetarian diet mainly cuz meat is gross and I love it!!...  Read more

Hello I'm started my diet May 1 and get I get som
Updated 5/4/2016 5:19:49 PM

Hello I'm started my diet May 1 and get I get some advice on how to log my meals I don't think I'm doing it right #firstpost...  Read more

EAT A TOMATO DAILY...help your heart and diet

A daily dose of tomatoes lowers artery clogging LDL Cholesterol. Tomatoes, low sodium tomato juice,tomato soup, and tomato sauce can also keep blood sugar levels controlled. Tomatoes are loaded with vitamins and can help protect you from some cancer...  Read more

Tomatoes & Tomato Juice Is Good For You!

It is well known that vitamin C, which is highly dense in tomato juice, helps prevent & fight inflammation. Tomato juice has anti-oxidant & diuretic properties and improves the digestive function. Tomato juices also promotes the digestion of foods ri...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Joy Bauer's Tips: Eat Out Without Gaining Weight

From our partners at Woman's DayBy Dining out is one of the biggest challenges for dieters. Menus are designed to lure you in, and studies have shown that simply seeing or smelling food can erode the steeliest resolve (it’s hard to resist o...  Read more

This Week's Healthy Headlines

Foods With Benefits, or So They Say from The New York Times Recipe for Tandoori-Spiced Salmon Fillet with Sweet Potato Mash from Fit Bottomed Girls 9 Salads (Calorically) Worse Than A Big Mac from That's Fit 10 Natural Ways to Lower Blood Press...  Read more