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Tomato Diet Resources

Below are top resources on SparkPeople for Tomato Diet.

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Eating to Prevent Osteoporosis

Good eating habits are directly related to the prevention of osteoporosis in both men and women. It is often thought that only women suffer from this disease, but this is not true. While women are more prone to develop osteoporosis, men also suffer f...  Read more

26 Healthy Fast Food Choices

Updated on 8/24/16 by Melissa Rudy Your fridge is stocked with fresh produce, lean meats and low fat dairy products, there’s a whole grain baguette in the bread box, and your pantry has been purged of tempting junk foods. Eating healthy at...  Read more

Think You're Too Busy to Eat Healthy?

Whether you're overworked or just plain overstressed, time is valuable to all of us. When making a lifestyle change, it can easily seem overwhelming to include new habits like exercise and healthy eating into your jam-packed days. Between everyth...  Read more

Dining Out: Italian Cuisine

Characteristics: These simple menu items have lots of flavor. Portions in the U.S. are often double those served overseas. Many dishes are very high in fat and calories, so diligence is a must. Common Ingredients: Entrees are often d...  Read more

Build a Better Burrito

Are you and your family craving that spicy, south-of-the-border cuisine? Well, skip the local burrito joint. Those "burritos as big as your head" can contain more than 1,000 calories—even more depending on how many fixings you add...  Read more

Cherry tomatoes could be a possible healthy snack
Updated 8/25/2016 8:29:00 PM

Cherry tomatoes could be a possible healthy snack and picking them is a little exercise I have to get in all sorts of positions to reach them....  Read more

Started dieting on Monday so far I have been able
Updated 8/25/2016 5:59:28 PM

Started dieting on Monday so far I have been able to avoid temptation...  Read more

Two day migraine. Really bad for dieting. When I a
Updated 8/25/2016 5:25:30 PM

Two day migraine. Really bad for dieting. When I am up, I want to eat everything for comfort. Lots of carbs and ice cream are my go-to's. When I eat at all. I kept within range. One day my fat percentage was out of control but I did maintain. 5 down!...  Read more

Create a Diet Based on the Food I Have Available?
Updated 8/25/2016 6:47:41 PM

Does anyone know of an app/website/whatever that creates a diet for you based on the food you have available to you? Basically, I'm a fly-in-fly-out worker, so for 16 days straight out of every 28 I live on a camp and am stuck with the food that...  Read more

So I'm going to be doing a high protein diet. I ne
Updated 8/25/2016 12:24:34 PM

So I'm going to be doing a high protein diet. I need suggestions on foods that most dont normally think of...  Read more

EAT A TOMATO DAILY...help your heart and diet

A daily dose of tomatoes lowers artery clogging LDL Cholesterol. Tomatoes, low sodium tomato juice,tomato soup, and tomato sauce can also keep blood sugar levels controlled. Tomatoes are loaded with vitamins and can help protect you from some cancer...  Read more

Tomatoes & Tomato Juice Is Good For You!

It is well known that vitamin C, which is highly dense in tomato juice, helps prevent & fight inflammation. Tomato juice has anti-oxidant & diuretic properties and improves the digestive function. Tomato juices also promotes the digestion of foods ri...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

You Say Tomato, I Say Delicious: 12 Tantalizing Recipes You Must Try

All hail the tomato! Not only are they delicious, they're chock full of health-boosting antioxidants, carotenoids, potassium, vitamin A and vitamin C, and could even help reduce the risk of pancreatic cancer, according to WebMD. Plus, you can get...  Read more

10 New Ways to Eat Tomatoes

Tips for Best Tomato TasteChoose unblemished ripe tomatoes from a farmers’ market or your family garden. Heirloom varieties come in different flavors and colors—for example, yellow tomatoes are generally milder and less acidic; some types...  Read more