Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

To Be A Personal Trainer Resources

Below are top resources on SparkPeople for To Be A Personal Trainer.

6 ''Biggest Loser'' Lessons to Unlearn

TV can be educational. After all, I outlined eight great lessons you can take from NBC’s hit television show, "The Biggest Loser" and apply to your own healthy lifestyle program. I said it then and I'll say it again: I am a big fa...  Read more

''Running Helped Me Lose Almost 100 Pounds!'' *

Mike (MKKAYA) started running in 2008. Since joining SparkPeople, he has continued to work toward his weight-loss goals (losing nearly 100 pounds so far), completed three half marathons, and has his sights set on participating in a triathlon. ...  Read more

What SparkPeople Coaches Eat at the Movies

Going to the movies can be an enjoyable experience, but it can provide a host of temptations for anyone trying to lose weight or eat healthier. As soon as you walk in the door, you're hit with the smells and sights of delicious goodies--buttery p...  Read more

What You Forgot to Ask Your Personal Trainer

You already know how personal trainers help you reach your goals and push you to the next level, whether you're a beginner or a seasoned exerciser. You probably also know a little about how to choose the right trainer with the proper qualificatio...  Read more

6 Things Your Personal Trainer Wishes You Didn't Do

They may seem superhuman at times, but personal trainers are people, too. And although they love sharing their workout wisdom and helping people reach their goals, there are a few things that might get under their skin when they're training a cli...  Read more

Just curious I am having to start the workout proc
Updated 11/30/2015 6:42:44 PM

Just curious I am having to start the workout process all over again how many times a week do you work abs ? I thought it was every day ?...  Read more

I feel like I am just stuck. I want to be skinny a
Updated 11/30/2015 7:03:28 PM

I feel like I am just stuck. I want to be skinny and pretty. I know it takes work yet I don't feel motivated to work out and I can't keep my diet under control....  Read more

Hi am am new hoping this helps me lose my last 30
Updated 11/30/2015 6:20:19 PM

Hi am am new hoping this helps me lose my last 30...  Read more

I am NOT a Black Friday shopper. Actually, I don'

I am NOT a Black Friday shopper. Actually, I don't like shopping on any other day of the year, either. hahaha I couldn't believe something peed on my freakin' tree! lol It was stored in a tree bag in our shop....  Read more

I am always doomed to addicted to sugar as long as
Updated 11/30/2015 5:00:50 PM

I am always doomed to addicted to sugar as long as I live with my parents. My mom constantly offers me sweets and buys or bakes sweets. I can't stop bingeing and it feels horrible. Any condolences? Has anyone dealt with sugar addiction and any tips?...  Read more

Educate yourself from the proper sources!

I am a personal trainer and a weight management consultant, and the biggest problem I run into is when people begin a weight loss effort they start reading and watching everything they can find about it. There is a sea of miss information out there....  Read more

Off Track

I'm a Personal Trainer that can"t get herself in the right mind set to Exercise198...  Read more

Spark Utah The Official Team

A place where those in Utah can share triumphs, challenges, and their personal journey to health....  Read more

Confession: I'm Struggling With My Post-Baby Body

Getting back into shape after baby. Is it really as easy as many celebrities make it sound? Heidi Klum did the Victoria's Secret fashion show just a few months after the birth of her third child. Denise Richards posed for Playboy when her daughter...  Read more

6 Scary Truths about Personal Trainers

When Stepfanie recently told me and then subsequently blogged about a bad experience she had with a personal trainer, I wasn't surprised. I know a bit about what goes on in gyms where the line between trainer and salesperson is a fine one. What s...  Read more

Today I hired a personal trainer.

That's right! I did it. I found a personal trainer that I can afford and who has had very successful clients. I am so scared! He seems like a very sweet person, but I've never had a personal trainer--only soccer and softball coaches, but I wa...  Read more

Looking to find a personal trainer

tonight after work, a co-worker and I are going to check out a local fitness center for possible joining. We want to see if there is a change area, shower facilities, possibilities for a personal trainer, etc. I've never done this in the past, but...  Read more