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To Be A Personal Trainer Resources

Below are top resources on SparkPeople for To Be A Personal Trainer.

1SHARES
6 ''Biggest Loser'' Lessons to Unlearn

TV can be educational. After all, I outlined eight great lessons you can take from NBC’s hit television show, "The Biggest Loser" and apply to your own healthy lifestyle program. I said it then and I'll say it again: I am a big fa...  Read more

What SparkPeople Coaches Eat at the Movies

Going to the movies can be an enjoyable experience, but it can provide a host of temptations for anyone trying to lose weight or eat healthier. As soon as you walk in the door, you're hit with the smells and sights of delicious goodies--buttery p...  Read more

''Running Helped Me Lose Almost 100 Pounds!''

Mike (MKKAYA) started running in 2008. Since joining SparkPeople, he has continued to work toward his weight-loss goals (losing nearly 100 pounds so far), completed three half marathons, and has his sights set on participating in a triathlon. ...  Read more

What You Forgot to Ask Your Personal Trainer

You already know how personal trainers help you reach your goals and push you to the next level, whether you're a beginner or a seasoned exerciser. You probably also know a little about how to choose the right trainer with the proper qualificatio...  Read more

6 Things Your Personal Trainer Wishes You Didn't Do

They may seem superhuman at times, but personal trainers are people, too. And although they love sharing their workout wisdom and helping people reach their goals, there are a few things that might get under their skin when they're training a cli...  Read more

I am worth working for! And so are you!! Have a G
Updated 6/2/2015 7:51:49 AM

I am worth working for! And so are you!! Have a GREAT day everyone!...  Read more

Since January I am down 25 pounds. Down 5 just si
Updated 6/2/2015 7:56:26 AM

Since January I am down 25 pounds. Down 5 just since joining spark people 2 weeks ago....  Read more

Am trying to loose how many times should I eat a d
Updated 6/2/2015 5:42:14 AM

Am trying to loose how many times should I eat a day to meet my daiy calories intake and also loose weight .. I find it soo hard...  Read more

I am new to this... And so far it is going great!
Updated 6/1/2015 9:21:19 PM

I am new to this... And so far it is going great! I need to lose around fifty pounds. It won't be easy I know.. But so far so good! The meals traders is so easy to do which makes it super easy!...  Read more

More Thanksgiving tips in the coaching today! Am I
Updated 6/1/2015 10:16:48 PM

More Thanksgiving tips in the coaching today! Am I the only one to think a crustless pie isn't actually a pie?...  Read more

Educate yourself from the proper sources!

I am a personal trainer and a weight management consultant, and the biggest problem I run into is when people begin a weight loss effort they start reading and watching everything they can find about it. There is a sea of miss information out there....  Read more

Off Track

I'm a Personal Trainer that can"t get herself in the right mind set to Exercise198...  Read more

Spark Utah The Official Team

A place where those in Utah can share triumphs, challenges, and their personal journey to health....  Read more

Confession: I'm Struggling With My Post-Baby Body

Getting back into shape after baby. Is it really as easy as many celebrities make it sound? Heidi Klum did the Victoria's Secret fashion show just a few months after the birth of her third child. Denise Richards posed for Playboy when her daughter...  Read more

6 Scary Truths about Personal Trainers

When Stepfanie recently told me and then subsequently blogged about a bad experience she had with a personal trainer, I wasn't surprised. I know a bit about what goes on in gyms where the line between trainer and salesperson is a fine one. What s...  Read more

Important reasons why you need a personal trainer in your weight loss program

Passed are those days that only the famous and rich could afford personal trainers. In the present age, personal trainers are very affordable, more abundant and are an alternative for anyone who wishes to achieve their fitness goals. The most challen...  Read more

10 year old personal trainer available for hire ;)

I took the boys and their friend to the Y today so oldest could practice bball and youngest could jog (anxiety release). Boys played ball for a good hour, it was so, so great! They were running, laughing and sweating the whole time. Very happy kid...  Read more