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Thyroid Disease Hypothyroidism Resources

Below are top resources on SparkPeople for Thyroid Disease Hypothyroidism.

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Eating with Hypothyroidism

Hypothyroidism, the chronic condition of an under-active thyroid, affects millions of Americans. It's most commonly caused by chronic autoimmune thyroiditis or Hashimoto's disease, and can result in a variety of symptoms, including: weight ga...  Read more

The Science Behind Soy

The humble soybean has come a long way. Today, soy is everywhere and in every possible form—beans, nuts, milk, yogurt, cheese, flour, tofu, tempeh, and “meat” analogs, to name a few. You can eat soy alone, cooked, or combined with o...  Read more

A Healthy Diet for Dealing with Depression

Although the foods you eat cannot treat depression, your diet does have significant effects on your mood, energy levels, mental health, and your ability to cope with stress. If you suffer from depression or seasonal affective disorder (SAD), certain...  Read more

What Does Digestive Wellness Really Look Like?

Digestion isn't the kind of thing you have to think about much. You eat, and well, digestion just happens. Usually we're more concerned with what we're eating (Is it delicious? Does it meet our nutritional needs?) than what happens after...  Read more

Easy Ways to Cut Sodium Intake

You consume sodium every single day, and that's a good thing! Our bodies need sodium to help maintain water and mineral balances and blood volume. But too much of a good thing (sodium in this case) can have negative effects on your health, such a...  Read more

I have hypothyroidism. I have had it since I was 1
Updated 4/23/2015 11:51:16 PM

I have hypothyroidism. I have had it since I was 13. This is a major problem for me as Far as losing weight because it is out of control right now. I'm back on my meds and after hopefully back on track...  Read more

over 50, hypothyroidism,past menopause
Updated 4/29/2015 9:55:17 PM

I am 56, I have hypothyroidism and past menopause. I feel as though the cards are stacked against me. Does anyone have advice?...  Read more

I found the book titled Stop the Thyroid Madness o
Updated

I found the book titled Stop the Thyroid Madness off of Miss Lizzy's website. So far, it's an interesting read. Other books along my travels are The Genesis Strategy by Dr. Charles Mabray (my doctor) and Dr. Hotze's Hypothyroidism Health & Wellness....  Read more

Thyroid
Updated 5/3/2015 10:14:42 AM

Why is it so hard to lose weight if one has hypothyroidism?...  Read more

I have plantar facitis, and low thyroid...gotta fi
Updated 4/14/2015 5:07:45 PM

I have plantar facitis, and low thyroid...gotta figure out how to keep moving with this foot, and deal with my thyroid!...  Read more

Hypothyroidism & Soy Products

Hypothyroidism is generally treated with synthetic thyroid hormone and soy has long been thought to interfere with the body's ability to absorb the medication. Until the medical community can assure me (I have hypothyroidism) it's safe for me to co...  Read more

Your Fingernails Tell A Story About Your Health

Your Fingernails tell a story. The color & condition are rarely the first clue of serious illness Before nail changes become evident disease has already started. red fingernails may signal heart disease, high blood pressure. Black fingernails can ind...  Read more

Hypothyroids... Join Together

This is a community specifically for those who have hypothyroidism. We support each other in our weight loss journey. Let's see how many of us are out there......  Read more

11 Hidden Signs You Might Have a Thyroid Problem

If you are a Dancing with the Stars fan, you are likely familiar with co-host Brooke Burke-Charvet’s recent surgery to remove her thyroid cancer. Unfortunately, Brooke’s history with thyroid issues is not unique; an estimated 27 million A...  Read more

Surprising Reasons You're Always Tired

In 2001, Kim Rhyne gained 20 pounds in six weeks. Normally an energetic women’s ministry leader in Cleveland, she was suddenly so exhausted that she could barely drag herself out of bed. “I wasn’t eating a lot more or doing anythin...  Read more