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Thyroid Disease Hypothyroidism Resources

Below are top resources on SparkPeople for Thyroid Disease Hypothyroidism.

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Eating with Hypothyroidism

Hypothyroidism, the chronic condition of an under-active thyroid, affects millions of Americans. It's most commonly caused by chronic autoimmune thyroiditis or Hashimoto's disease, and can result in a variety of symptoms, including: weight ga...  Read more

The Science Behind Soy

The humble soybean has come a long way. Today, soy is everywhere and in every possible form—beans, nuts, milk, yogurt, cheese, flour, tofu, tempeh, and “meat” analogs, to name a few. You can eat soy alone, cooked, or combined with o...  Read more

A Healthy Diet for Dealing with Depression

Although the foods you eat cannot treat depression, your diet does have significant effects on your mood, energy levels, mental health, and your ability to cope with stress. If you suffer from depression or seasonal affective disorder (SAD), certain...  Read more

What Does Digestive Wellness Really Look Like?

Digestion isn't the kind of thing you have to think about much. You eat, and well, digestion just happens. Usually we're more concerned with what we're eating (Is it delicious? Does it meet our nutritional needs?) than what happens after...  Read more

Easy Ways to Cut Sodium Intake

You consume sodium every single day, and that's a good thing! Our bodies need sodium to help maintain water and mineral balances and blood volume. But too much of a good thing (sodium in this case) can have negative effects on your health, such a...  Read more

Thyroid issues kicking my butt! Ugh!
Updated 12/17/2014 10:32:59 PM

Thyroid issues kicking my butt! Ugh!...  Read more

thyroid issue?
Updated 12/17/2014 3:57:55 PM

thyroid issue?...  Read more

I have graves disease so I need to be on a low car
Updated 11/29/2014 7:45:13 PM

I have graves disease so I need to be on a low carb diet but having trouble setting up site for low carb high protein...  Read more

Obesity andHeart Disease Article
Updated 11/29/2014 11:27:13 PM

Another reason to keep fighting the battle! Johns Hopkins IDs a new risk of obesity: 'silent heart damage' Researchers call the discovery 'truly concerning' Obese individuals are at greater risk for silent heart damage, according to a n...  Read more

Dr said my thyroid is fine, but...
Updated 11/26/2014 9:09:03 PM

I lost a good bit of weight in my early 20s. Since then I have been working to maintain my weight. I workout any where from 5 days a week to 7, sometimes I work out twice a day (adding a run/dog run). My weight settled at 130 after I lost the weight...  Read more

Hypothyroidism & Soy Products

Hypothyroidism is generally treated with synthetic thyroid hormone and soy has long been thought to interfere with the body's ability to absorb the medication. Until the medical community can assure me (I have hypothyroidism) it's safe for me to co...  Read more

Your Fingernails Tell A Story About Your Health

Your Fingernails tell a story. The color & condition are rarely the first clue of serious illness Before nail changes become evident disease has already started. red fingernails may signal heart disease, high blood pressure. Black fingernails can ind...  Read more

Hypothyroids... Join Together

This is a community specifically for those who have hypothyroidism. We support each other in our weight loss journey. Let's see how many of us are out there......  Read more

11 Hidden Signs You Might Have a Thyroid Problem

If you are a Dancing with the Stars fan, you are likely familiar with co-host Brooke Burke-Charvet’s recent surgery to remove her thyroid cancer. Unfortunately, Brooke’s history with thyroid issues is not unique; an estimated 27 million A...  Read more

Surprising Reasons You're Always Tired

In 2001, Kim Rhyne gained 20 pounds in six weeks. Normally an energetic women’s ministry leader in Cleveland, she was suddenly so exhausted that she could barely drag herself out of bed. “I wasn’t eating a lot more or doing anythin...  Read more





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