Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Thiamine Vitamin B Resources

Below are top resources on SparkPeople for Thiamine Vitamin B.

0SHARES
How to Get Your Daily Dose of Vitamin D

When is a vitamin not really a vitamin? When it's vitamin D! The "sunshine" vitamin, aptly named because sunlight is a source of it, is actually a hormone. Vitamin D is currently receiving a lot of attention and research regarding its r...  Read more

Best and Worst Meat Choices

Pop quiz: Which is better: filet or prime rib? Which is leaner: ground turkey breast or lean ground beef? If you're trying to cut calories or just plain eat healthier, navigating the meat section at your local grocery store can be just as confusi...  Read more

VIDEO: Test Your Vitamin Supplement Smarts

Editor's Note: Please wait a moment for the player below to load, especially if you have a slower Internet connection. Thank you for your patience.   ...  Read more

Vitamin B-12 May Prevent Birth Defects

Women of childbearing age (especially those who are pregnant or trying to conceive) are advised to eat 400 mg of folic acid (folate) daily to prevent neural tube defects, such as spina bifida, from occurring in their babies. New research, reported in...  Read more

Vitamin E: Friend or Foe?

Vitamin E works as an antioxidant, preventing a chemical reaction called oxidation, which can sometimes result in harmful effects on the body. Knowing that vitamin E is an important nutrient, many people take large, mega-doses of it because they beli...  Read more

Best way to track vitamins
Updated 9/22/2016 11:29:22 AM

whats the best way to enter and track my vitamins...  Read more

Is there a place to record vitamin information?
Updated 9/21/2016 1:02:39 PM

Is there a place to record vitamin information?...  Read more

Vitamin C and heat
Updated 9/18/2016 1:43:47 AM

I have been keen to boost my immunity recently - and a product caught my eye in the supermarket today. It was a Green Tea with Vitamin C (I think it had tropical flavouring - pineapple & mango or something). I picked it up and considered it. There...  Read more

So, I made like a vitamin water today with strawbe
Updated 9/16/2016 10:59:03 PM

So, I made like a vitamin water today with strawberries and a small amount green tea. Does it count as water? #food...  Read more

Question RE: Multi Vitamins and Daily Tracker
Updated 9/15/2016 11:44:56 AM

Hi all: I am new to this site and this site's tracker. When I enter a multi vitamin into the daily food tracker, I do not see any nutritional info on the daily report when I do this. Help? It is frustrating to see the report tell me I am low...  Read more

MY LITTLE SECRET

since I have diabetes I have found that there will b days when your bs spike for no reason. And other days your bs will spike if u r upset. Try to keep calm and your bs will stay calm with u....  Read more

HEALTH REWARDS

I'm a diabetic, since losing 40 pounds mr Dr. took me off my insulin, now just taking 2 pills a day now to control my BS...  Read more

Nourishing Traditions

The time has come to eat whole, clean, organic foods that are rich in vitamins and healthy fats! Nourish your body and mind!...  Read more

Enter to Win 1 of 5 Copies of 'Tired and Wired'

Today we're giving away five copies of a fascinating new book: Are You Tired and Wired? We featured this book in our "must-read" roundup earlier this month, and we were thrilled when the author offered to give away five copies of the book to luc...  Read more

Labels Take the Mystery Out of Shopping for Meat

Meat and poultry provide consumers with a great source of high biological value protein as well as other key nutrients such as iron, thiamine, and zinc. However, they also provide a source of saturated fat and cholesterol, both linked to heart diseas...  Read more