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Theraband Gold Resources

Below are top resources on SparkPeople for Theraband Gold.

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A New Definition For ''Old''

According to Webster's Dictionary, the word “old” is defined as “having been in use for a long time,” “worn, dilapidated, ancient, or decayed by time.” After an experience as a volunteer at the 1995 St. Louis S...  Read more

Dara Torres Took the Plunge at 41

During the 2008 Summer Olympics, we heard countless inspirational stories about the athletes who were there to compete. Every competitor was special and had an inspiring story of the determination, setbacks, and hard work that got them there. But I c...  Read more

The Pirate Workout

Hey you scallywags! No more hogboshing around the deck swabs; it’s time to earn your eye patches! This here is called "The Pirate Workout" and if you’re looking for a fun and rewarding upper body workout, you should be all over...  Read more

Ice Home Remedies

When you're injured, ice is like gold. In fact, it is an essential treatment for most sports injuries. It is one of the key ways to reduce the inflammation that occurs when you have some type of muscle tear, tendonitis, sprain or strain. The...  Read more

5 Mind Games You Need to Stop Playing

Motivation is like cold hard cash: You can never have too much! And when you’re trying to lose weight (for the umpteenth time for many of us) you know that you need a wealth of motivational strategies you can count on. But, with so many motivat...  Read more

Feelin good and wanting the gold ring.
Updated 9/25/2016 10:04:01 AM

Feelin good and wanting the gold ring....  Read more

Smile like you won a gold medal at the Olympic's
Updated 8/12/2016 7:19:05 AM

Smile like you won a gold medal at the Olympic's...  Read more

#food is drinking gold peak green tea considered o
Updated 7/19/2016 11:00:59 PM

#food is drinking gold peak green tea considered or can be counted as water intake?...  Read more

Super excited I got my gold gym dance workout.....
Updated 6/15/2016 8:29:54 PM

Super excited I got my gold gym dance workout......time to get my dance on!!!!...  Read more

Does any one know about ogano gold and it work, a
Updated 5/3/2016 8:55:27 AM

Does any one know about ogano gold and it work, am wondering if i can incorporate it in my diet plan, any advice will be appreciated. Am really into loosing it, 30kg on count down...  Read more

love yourself

Show yourself some love every day. Loving yourself enough to treat yourself better WILL lead to better eating and better health. Yes, you DESERVE it. You NEED it. Go out and buy yourself some gold stars. Did you press your lips together instead...  Read more

Think only about today.

Dont think about anything but today. Getting through today is the goal. Not if I will lose 5 pounds this month or if I will fit into that dress I love. Concentrating on staying within my calorie limit and my exercise today. I will worry about tom...  Read more

Pittsburgh Steelers

A group for Pittsburgh Steelers Fans.... The Black & Gold Nation!!!...  Read more

Puppies: The Ultimate Workout Motivation

While I've been aggressively avoiding eye contact with the back-to-school displays at Target, otherwise known as the international sign of the end of summer, I've had a lot of time to ponder why these three months are so precious. Is it the v...  Read more

What I Learned From the Gnarliest Match One Olympian Ever Played

SparkPeople reporter Melissa Rudy brought up an interesting point at one of our recent pitch meetings when she said that September, not January, was the real "New Year" for a lot of people (she wrote all about it here). Summer is a frantic...  Read more