Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

The Worst Junk Food Resources

Below are top resources on SparkPeople for The Worst Junk Food.

0SHARES
Say Good Night to Junk Sleep

Do you have to hit the snooze button over and over before you can finally drag yourself out of bed in the morning? Are you nodding off in math class on a regular basis? If you’re exhausted all the time but you don’t know why, your electro...  Read more

Too Much Junk!

Studies of American eating habits reveal that almost a quarter of the calories we consume come from nutrient-poor selections – better known as "junk food." If one-fourth of what we eat is junk food, a plan for weight reduction should...  Read more

Why Calories Are King

1. What is the most common misconception about calories? I’d say it’s the belief that calories from different foods are worth more or less. It’s true that fats are higher density in calories than protein or carbohydrates. But...  Read more

Healthy Smile, Healthy Body

You probably don't think about your teeth that much unless you drink something icy cold or that little postcard reminding you to schedule your next dental appointment shows up in the mail. However, you should really give your pearly whites more a...  Read more

Healthy Smile, Healthy Body

You probably don't think about your teeth that much unless you drink something icy cold or your mom forces you to go to the dentist. However, you should really give your pearly whites a closer look. After all, your teeth are one of the first thin...  Read more

Is anyone else not getting their food and exercise
Updated 9/11/2014 9:53:48 PM

Is anyone else not getting their food and exercise recorded on their home page? Calories and fitness minutes are there but no record of food input or exercises listed. Hmmmm......  Read more

Measuring food for Caloric Accuracy
Updated 9/11/2014 7:33:41 PM

What is the best way to measure your food for calorie accuracy? For instance, yesterday, I was making a tomato pasta dish and measured out 2 tablespoons of olive oil to weigh 20 total grams (10 grams per tablespoon). When I put it in my food tracke...  Read more

I read on here that the SP uploads your food intak
Updated 9/11/2014 9:55:37 AM

I read on here that the SP uploads your food intake on the Fitbit. Does SP do the same on the Nike Fuelband SE? Thanks!...  Read more

body adjustment time to food choices and changes?
Updated 9/11/2014 9:26:30 AM

Do our bodies go through a change or take time to relearn I guess if we cut calories, add new foods, etc? I keep hearing how our bodies take time to adjust for multiple different reasons on here. It just sounds so weird to me. I guess I assume the ch...  Read more

Food
Updated 9/10/2014 8:47:40 PM

Food...  Read more

Tracking Your Junk Foods

If you are like me, some days you just eat worse than other days. In order to keep track of how much JUNK I'm eating, I made a meal category called "Junk Food" and I put all sweets, chips, etc there, regardless of what time of day I eat them. That wa...  Read more

If you don't like grocery shopping, don't buy any junk food when you *do* shop. It takes willpower.

You'll have saved yourself from the junk calories, you won't have junk food in the house, and you won't want to go shopping to get some junk food later (unless you really want to go out just to get junk food.)...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Turning It around When You're Spiraling Out of Control

By Beth Donovan, ~INDYGIRL Embarrassed... I admit to you all that for a few days last month I was out of control. I binged one or two times and chose really junky food that left me feeling toxic and demoralized and strangely enough like eating m...  Read more

What’s the REAL Price of Junk Food?

Warning! Rant Ahead.Have you ever wondered why healthy foods like fruits and vegetables are more expensive than junk food? Or if there's anything you can do about it?Think about it for a minute. That bunch of carrots for sale in the grocery store is...  Read more