Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

The Worst Junk Food Resources

Below are top resources on SparkPeople for The Worst Junk Food.

0SHARES
Say Good Night to Junk Sleep

Do you have to hit the snooze button over and over before you can finally drag yourself out of bed in the morning? Are you nodding off in math class on a regular basis? If you’re exhausted all the time but you don’t know why, your electro...  Read more

Too Much Junk!

Studies of American eating habits reveal that almost a quarter of the calories we consume come from nutrient-poor selections – better known as "junk food." If one-fourth of what we eat is junk food, a plan for weight reduction should...  Read more

Why Calories Are King

1. What is the most common misconception about calories? I’d say it’s the belief that calories from different foods are worth more or less. It’s true that fats are higher density in calories than protein or carbohydrates. But...  Read more

Healthy Smile, Healthy Body

You probably don't think about your teeth that much unless you drink something icy cold or that little postcard reminding you to schedule your next dental appointment shows up in the mail. However, you should really give your pearly whites more a...  Read more

Healthy Smile, Healthy Body

You probably don't think about your teeth that much unless you drink something icy cold or your mom forces you to go to the dentist. However, you should really give your pearly whites a closer look. After all, your teeth are one of the first thin...  Read more

Bad food day. I cannot say no to culvers chili che
Updated 7/23/2015 9:12:30 AM

Bad food day. I cannot say no to culvers chili cheese fries. :( . A 9 hour round trip car ride and a 4 hour college tour wore me down. Tomorrow is a new day . luckily that is not every day....  Read more

Edit favorites...how do I erase foods from my favo
Updated 7/23/2015 1:36:42 AM

Edit favorites...how do I erase foods from my favorite list to make it shorter? Thank you...  Read more

I'm wondering why after logging all my food it say
Updated 7/22/2015 10:18:29 PM

I'm wondering why after logging all my food it says I have way more calories left than I should. I've logged 1404 of 1550 and it still says I have 500 I can eat. Not sure what's wrong and how to fix...  Read more

Has anyone successfully overcome food addiction? E
Updated 7/23/2015 11:33:07 AM

Has anyone successfully overcome food addiction? Especially in relation to emotional and binge eating. If so, would you be willing to share some tips for success. I'm fighting off day 2 of the urge to binge, and wondering if I can ever defeat it....  Read more

Tracking Your Junk Foods

If you are like me, some days you just eat worse than other days. In order to keep track of how much JUNK I'm eating, I made a meal category called "Junk Food" and I put all sweets, chips, etc there, regardless of what time of day I eat them. That wa...  Read more

If you don't like grocery shopping, don't buy any junk food when you *do* shop. It takes willpower.

You'll have saved yourself from the junk calories, you won't have junk food in the house, and you won't want to go shopping to get some junk food later (unless you really want to go out just to get junk food.)...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Turning It around When You're Spiraling Out of Control

By Beth Donovan, ~INDYGIRL Embarrassed... I admit to you all that for a few days last month I was out of control. I binged one or two times and chose really junky food that left me feeling toxic and demoralized and strangely enough like eating m...  Read more

Whatís the REAL Price of Junk Food?

Warning! Rant Ahead.Have you ever wondered why healthy foods like fruits and vegetables are more expensive than junk food? Or if there's anything you can do about it?Think about it for a minute. That bunch of carrots for sale in the grocery store is...  Read more