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The Function Of The Immune System Resources

Below are top resources on SparkPeople for The Function Of The Immune System.

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5 Steps to Strengthen Your Immune System

Your immune system is important. Very much like your own personal army, it guards your body against attacks from invaders (like bacteria, fungi, and viruses), defending against infections and several kinds of cancer. And it’s smart, too, often...  Read more

6 Steps to Strengthen Your Immune System

Your immune system is important. Very much like your own personal army, it guards your body against attacks from invaders (like bacteria, fungi, and viruses), defending against infections and several kinds of cancer. And it’s smart, too, often...  Read more

8 Foods That Strengthen Your Immune System

Surely you've heard the old saying, "an apple a day keeps the doctor away."  While a daily apple is a better strategy than nothing, it'll actually take a much stronger plan to really boost your immune system. Almost every year,...  Read more

Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

How a Good Gut Keeps You Healthy

You've heard the rumblings about bacteria. Once seen as just dirty germs, these microbes are now more accurately divided into two categories: disease-causing agents, or "bad" bacteria, and health-promoting "good" bacteria. ...  Read more

spark coach payment not registered in your system
Updated 1/29/2015 6:36:01 AM

i signed up for spark coach Jan 28th, I gave all the credit card info too. My page says the 7 day trial is over and I must pay to continue. I paid for the full year. Please confirm. Thanks, Susan...  Read more

Auto immune paleo diet......has anyone tried this
Updated 1/25/2015 9:10:51 PM

Auto immune paleo diet......has anyone tried this diet? I have an auto immune disease and many complications. I have been on it for 4 days and so far, so good. Went shopping with the strict food list and bought nothing else. I feel satisfied....  Read more

OK yes that would be a function to have. Thanks
Updated

OK yes that would be a function to have. Thanks...  Read more

Hi I'm putting together a reward system, I earn a
Updated 1/11/2015 1:54:14 PM

Hi I'm putting together a reward system, I earn a star for various things such as exercise 30 min, meet my daily calorie goal etc..when I earn 100 stars I pick a reward from my list of rewards. I'm stuck on what I can do to earn stars, any ideas?...  Read more

New to system. How to delete a food item???
Updated 1/3/2015 8:57:31 AM

New to system. How to delete a food item???...  Read more

Alcat Worldwide

This is a great blood test that tells you how the food you eat interacts with your immune system. The "wrong" food, although it may be a "healthful" for most people, will induce inflammation. The immune system aims to damage the food, which it mist...  Read more

Prevent a Summer Cold by Easing Up on the A/C

Constantly feeling chilled narrows blood vessels in the nose, which prevents infection-fighting immune system cells from reaching your sinuses....  Read more

The FIRM Believers!

Are you a FIRM Believer? A group of people who workout using The FIRM or The TransFIRMer system and Express videos....  Read more

Everything You Need to Know about Preventing Cold & Flu

Just as you hear someone cough or sneeze this time of year, you may wonder if that is something you should be worried about. Many people will come down with a cold or the flu during the winter months. But how should you take care of yourself when you...  Read more

End Digestive Problems for Good

Between gas, constipation and acid reflux, digestive issues are among the most unpleasant ailments—and the touchiest topics to broach. But getting to the root of your problems can ease discomfort and allay embarrassing symptoms. Learn how to ta...  Read more