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The Best Artificial Sweetener Resources

Below are top resources on SparkPeople for The Best Artificial Sweetener.

1SHARES
Light Baking Done Right

If you're trying to lighten your caloric load or lose weight, are you destined to days of tasteless cookies, or—worse—a life without sweets and treats? Of course not! There are plenty of ways you can substitute lower-calorie ingr...  Read more

Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

Sweet Swaps: Baking with Sugar Substitutes

If you’re seeking to reduce your caloric intake, then sugar substitutes are worth a look. Sweeteners like sucralose and stevia are 200 to 600 times sweeter than granulated cane sugar, and they contain 0 to 5 calories per 1 g serving. When used...  Read more

An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

Look Great at Any Weight

My closet used to be divided into three sections: clothes that fit when I was 20 pounds heavier; clothes that fit when I was  thin but miserable (from my “never-eat-anything-fun” phase); and clothes I could wear at that moment. ...  Read more

Days like that are the best, and I'm sure you'll s
Updated

Days like that are the best, and I'm sure you'll sleep great tonight! Way to go!...  Read more

What are the best socks for walking?
Updated 6/2/2015 12:18:51 AM

I've read various suggestions from cotton or wool and not synthetic fibres; to the opposite wondering what people find best especially to help prevent blisters (which I currently have) what are the best walking socks you've used? than...  Read more

First week on with spark, and so far so good. Down
Updated 6/1/2015 9:21:37 PM

First week on with spark, and so far so good. Down a pound even with two donuts during the weekend! I love the calorie ranges, other apps I've tried only have one number and I could never get it....  Read more

What Is Your Best Advice?
Updated 6/1/2015 10:46:44 PM

I've been on Medifast for 9 weeks and lost only 7.5 pounds of solid fat - Dropped 2 pants sizes, 2 bra sizes, 2 shirt sizes and can walks faster and lift more heavy items. I read food labels, I learned to cook and even like vegetables more than cand...  Read more

Good day/bad day. I didn't exercise, because the w
Updated 6/1/2015 5:22:12 PM

Good day/bad day. I didn't exercise, because the weather forecast was for rain (& I walk outside). Didn't want to get caught inany rain. Went over my calorie range. BUT only went over by 2. And watched the portions of any high calorie food s today....  Read more

Artificial Sweeteners

Dr Mark Hyman Says "Stop confusing your body. If you have a desire for something sweet, have a little sugar, but stay away from “fake” foods. Researchers found that the total food eaten over 14 days dramatically increased in the artificial sweetener...  Read more

Seltzer

Flavored seltzers are great - no calories, no artificial sweeteners and lots of great taste....  Read more

Fibro Friends

Fibromyalgia is an often painful and lonely experience; and we hope that having friends makes things a little easier and life seem a little better. Please join us in encouraging one another...  Read more

Smart Ways to Feed Your Body

Q: I've heard that artificial sweeteners can make you crave more sweets. So why do weight loss plans encourage eating foods—like yogurt—with artificial sweeteners? —HILARY SHEFFLER HOWARD, ATHOL, IDA: Diet sodas get more negativ...  Read more

What You Need to Know about Nectresse, the Zero-Calorie Sweetener

I turned the corner and headed down aisle #6--the baking section of my local grocery store--eyes peeled for the "new kid" on the shelf. The new zero-calorie sweetener, Nectresse from the makers of Splenda.  There it was, in canister an...  Read more