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Test Cholesterol Resources

Below are top resources on SparkPeople for Test Cholesterol.

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Exercising with High Cholesterol

Being overweight is a leading risk factor for high cholesterol. The good news is that regular physical activity will help with both weight loss and lowering cholesterol. Exercise can actually increase your HDL (good) levels while lowering your LDL (b...  Read more

What Is Cholesterol?

Cholesterol is a soft, fat-like substance. It is a building block of body cells and hormones, makes up 50 percent of your nervous system, and is necessary for metabolism. In moderate amounts, it is essential to good health. But the dangers of high ch...  Read more

Triglycerides and Your Health

If you're concerned about heart health, then you probably take steps to reduce your cholesterol and keep your blood pressure in check. But there's another important measure you should be aware of: your triglycerides. People with high triglyce...  Read more

Can You Be Overweight and Healthy?

Recently Lori, a client of mine, called me angry, upset and discouraged. She had just returned from her yearly physical, which she had been eagerly anticipating.  Though she hadn't reached her weight-loss goal, Lori had made many lifestyle c...  Read more

Your Guide to Health Screenings

You know the filter in your furnace only lasts three months before it gets clogged with cat hair, and you're diligent about getting the oil in your car changed every 3,000 miles. But do you pay attention to all the recommended tune-ups and mainte...  Read more

Just found out my cholesterol is high, 😵 Doctor
Updated 5/2/2016 1:36:16 PM

Just found out my cholesterol is high, 😵 Doctor said , low fat diet for a month , if my numbers don't go down in a month , then go on meds!!! I don't want that at all! Already eat low fat! Any help or ideas ?...  Read more

Well. I tested myself last night. My Grandmother s
Updated 5/1/2016 12:02:42 PM

Well. I tested myself last night. My Grandmother survived the Great Depression and I can't forget how she wasted nothing so when I had a couple of apples about to go bad, I made a fresh apple cake for my kids. Didn't even touch it. Smelled good tho.....  Read more

My cholesterol is 240?? Any recommendations on.low
Updated 4/29/2016 6:26:07 PM

My cholesterol is 240?? Any recommendations on.lowering it?...  Read more

So my cholesterol is high good and bad and I gave
Updated 4/27/2016 8:13:28 PM

So my cholesterol is high good and bad and I gave up chocolate for the most part. I need a replacement. .any ideas?...  Read more

How do u get 10,000 steps in on your test days? I walk in place whenever possible, watching tv, brus
Updated 4/27/2016 1:27:06 PM

How do u get 10,000 steps in on your test days? I walk in place whenever possible, watching tv, brushing my teeth, ect...I aim for no less than 12,000 steps per day :)...  Read more

UnInsured or unemployed? Get Free Tests

WALGREENS offer free tests with their Wellness Bus Tour. Go to WALGEENS.COM eneter your zip code and it tells you were the bus is. These free health tests include: total cholesterol, glucose reading for blood sugar, blood pressure, body mass index,...  Read more

Not sure you have diabetes?

Publix Pharmacy offers FREE diabetes screenings in partnership with CholestCheck, a health screening services company. Sign up for free diabetes newsletter and see optional screening tests (such as cholesterol and thyroid tests) are available for pur...  Read more

Cholesterol Support

A support group for those who wish to lower their cholesterol levels and maintain healthy numbers. ...  Read more

You Asked: ''Should I Be Concerned about Going Over My Daily Cholesterol Limit?''

Is one day of high-cholesterol eating going to hurt your health? Great question! Dietary cholesterol usually gets a bad rap, but did you know that your body actually needs cholesterol? That's because cholesterol is a building block of body c...  Read more

10 Screening Tests Everyone Should Consider

With health care cost rising at an alarming rate, having a list of common screening tests to ask your health care provider about may help keep you on the path of healthy living. While many of these tests are not diagnostic in nature, they do allow yo...  Read more