Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w... Read more
Caffeine: Most of us can't get through the day without it. Whether brewing a fresh pot of coffee in the morning, enjoying lunch with a refreshing can of cola, or recharging in the afternoon with an energy drink, we have many routines and food rit... Read more
Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu... Read more
Move over white, green, oolong and black—there’s a new tea in town. From chic cafes to backstage at Fashion Week, matcha is quickly becoming a hot trend. What is it, and why is it suddenly such a popular alternative to coffee and conventi... Read more
Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p... Read more
Hi. I'm carly, 28, I've lost 15kgs+ and only have 3kgs left untill i reach my goal. Will my body stop loosing and find a set point if i continue to eat minimal carbs 50g a day? Or will i need to add some carbs to stall it?? I have a small face, i loo... Read more
Hi i have been over weight since i was small i have done 8+ years of soft ball and i have seen changes but my weight is about the same (180lb)or a couple of pounds less i have muscle but my tummy is starting to show and school is going to start soon?... Read more
Looking for a weight loss pen pal / buddy to help motivate each other daily and to exchange daily accounts - doesn't have to be essays and essays.. Quick pick me up would help me along my journey.. Looking to lose 2 1/2 stone :) 24 female... Read more
Best time to drink green tea is either after a meal or before exercise. Drinking green tea aids weight loss by increasing your metabolic rate. It doesn't have the best taste, but it works...... Read more
More than likely, you have heard the health claims about green tea. Perhaps you have seen products containing green tea extracts on store shelves and read the claims of antioxidant benefit. You may also have read reports that green tea makers are in... Read more
You might want to lose weight for a variety of reasons: to feel better, look better, or maybe because your doctor told you that it will benefit your overall health. One thing to keep in mind is that, like every other thing you put in your mouth, brea... Read more
Fennell Seed is a centuries old fold remedy for weight loss and is still used today. Drink fennel seed tea about 20 to 30 minutes before a meal to curb your appetite.
Fennel Seed is helpful in reducing bloating, gas and aids in digestion, and ca... Read more
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