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Tea For Weight Loss Resources

Below are top resources on SparkPeople for Tea For Weight Loss.

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Can Certain Foods Help You Burn More Fat?

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

The Buzz on Caffeine

Caffeine: Most of us can't get through the day without it. Whether brewing a fresh pot of coffee in the morning, enjoying lunch with a refreshing can of cola, or recharging in the afternoon with an energy drink, we have many routines and food rit...  Read more

The Truth about Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

Have You Met Your Matcha?

Move over white, green, oolong and black—there’s a new tea in town. From chic cafes to backstage at Fashion Week, matcha is quickly becoming a hot trend. What is it, and why is it suddenly such a popular alternative to coffee and conventi...  Read more

Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

Has anyone done the Daniel Plan weight loss progra
Updated 2/8/2016 11:10:04 PM

Has anyone done the Daniel Plan weight loss program?...  Read more

Feeling pretty excited I "upped" my weights this m
Updated 2/8/2016 10:39:31 PM

Feeling pretty excited I "upped" my weights this morning! Knocked out a little dirty 30 extreme. Pretty much on point with food all day... Until dinner! The dinners kill me!...  Read more

Water weight from sodium and also if you've just r
Updated

Water weight from sodium and also if you've just recently started exercising your body tends to hold on to more water at first too. I always gain if I've been slacking on exercise (esp weights) and start back up again. It will come off shortly :)...  Read more

So happy! I've loss 15lbs!
Updated 2/8/2016 8:45:02 PM

So happy! I've loss 15lbs!...  Read more

This is week 4! Anyone else not weight in yet?? Wo
Updated 2/8/2016 6:47:01 PM

This is week 4! Anyone else not weight in yet?? Wondering if I have lost any lbs yet?...  Read more

Fat Burner

Best time to drink green tea is either after a meal or before exercise. Drinking green tea aids weight loss by increasing your metabolic rate. It doesn't have the best taste, but it works......  Read more

HOT CUP OF TEA

Driving a hot cup of tea or coffee after every meal will aid weight loss and help digestion of the food eaten....  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Green Tea Benefits: Fact vs Fiction

More than likely, you have heard the health claims about green tea. Perhaps you have seen products containing green tea extracts on store shelves and read the claims of antioxidant benefit. You may also have read reports that green tea makers are in...  Read more

Breakfast, the Most Important Meal (for Weight Loss)

You might want to lose weight for a variety of reasons: to feel better, look better, or maybe because your doctor told you that it will benefit your overall health. One thing to keep in mind is that, like every other thing you put in your mouth, brea...  Read more

Fennel Seed Tea for Weight Loss

Fennell Seed is a centuries old fold remedy for weight loss and is still used today. Drink fennel seed tea about 20 to 30 minutes before a meal to curb your appetite. Fennel Seed is helpful in reducing bloating, gas and aids in digestion, and ca...  Read more

Green Tea and Weight loss!

I am losing weight at an unheard of speed and I believe it is green tea doing the trick. I hope to get down to 140 pounds before Christmas, but I will be happy just to be lower by then....  Read more