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Tea Antioxidants Resources

Below are top resources on SparkPeople for Tea Antioxidants.

1SHARES
Can Certain Foods Help You Burn More Fat?

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

The Truth about Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

The Secrets of Eating Right and Living Longer

Yes, it's possible to eat certain foods and boost your longevity. Often labeled "super foods," these foods have the ability to not only strengthen the immune system, but to also fight disease, and lower body fat and cholesterol. ...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

Tips for a Brighter, Whiter Smile

Tea, red wine, and blueberries may be chock full of antioxidants, but these health boosters may also be standing in the way of your pearly white smile. Yellow, dingy teeth are a common complaint. The brightness of your smile is somewhat dependen...  Read more

Can you count decaffeinated tea as water?
Updated 4/10/2015 3:04:27 PM

Can you count decaffeinated tea as water?...  Read more

Herbal tea works really well for me, as well as ha
Updated

Herbal tea works really well for me, as well as having large glasses/mugs. 4 pint jars and I have my 8 in for the day, for example, and my tea mug at work holds 20 oz, so 2 mugs of tea goes a long way!...  Read more

Just had 2 (lemon ginger zinger herbal tea) at my
Updated

Just had 2 (lemon ginger zinger herbal tea) at my 11AM meeting....  Read more

green tea and apple cider vinegar?
Updated 4/5/2015 12:03:58 PM

Have any of you tried or used green tea and/or apple cider vinegar to aid in weigh loss? If so what have been your results? ...  Read more

The caffeine in green tea is a diuretic. There's n
Updated

The caffeine in green tea is a diuretic. There's nothing wrong with drinking it (there's an article on here somewhere about whether there are health benefits) but it's not the same as drinking plain water. I don't count it but I drink it....  Read more

Make Green Tea Flavorful with Lemon Juice

The health benefits of green tea are often touted, but usually some additive is necessary to make it palatable. Add a splash of lemon juice to plain green tea to cut the harsh, tannic flavor of the tea while reducing (or eliminating) the need for sug...  Read more

Drink At Least 3 Cups of Green Tea (Hot or Cold) To Help Lose Belly Fat

Catechins the antioxidants found in high amounts in green tea have been shown to be helpful in promoting weight loss, specifically belly fat. Decaf green tea is OK if caffeine is a problem. However, some decaffeination processes can lower the antioxi...  Read more

Tea-lightful

This team is dedicated to all of us who celebrate the joy of tea! Share your new finds and visit over a cup....  Read more

Green Tea Benefits: Fact vs Fiction

More than likely, you have heard the health claims about green tea. Perhaps you have seen products containing green tea extracts on store shelves and read the claims of antioxidant benefit. You may also have read reports that green tea makers are in...  Read more

7 New Superfoods

Meet the new superfoods that will have no trouble making it from your shopping cart to your dining room table. "After all, there's not much good in knowing about the health benefits of some obscure fruit or grain if you don't end up eati...  Read more