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Tea Antioxidants Resources

Below are top resources on SparkPeople for Tea Antioxidants.

Can Certain Foods Help You Burn More Fat?

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

The Truth about Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

The Secrets of Eating Right and Living Longer

Yes, it's possible to eat certain foods and boost your longevity. Often labeled "super foods," these foods have the ability to not only strengthen the immune system, but to also fight disease, and lower body fat and cholesterol. ...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

Tips for a Brighter, Whiter Smile

Tea, red wine, and blueberries may be chock full of antioxidants, but these health boosters may also be standing in the way of your pearly white smile. Yellow, dingy teeth are a common complaint. The brightness of your smile is somewhat dependen...  Read more

Anyone like detox tea? If so, what's your favorite
Updated 11/18/2015 10:51:07 PM

Anyone like detox tea? If so, what's your favorite? I'm currently loving yogi peach detox and skin detox teas!...  Read more

Does herbal tea (no sugar or milk or anything) cou
Updated 11/18/2015 5:43:21 PM

Does herbal tea (no sugar or milk or anything) count as water?...  Read more

Do I count my green tea towards my water?
Updated 11/18/2015 8:30:00 AM

Do I count my green tea towards my water?...  Read more

Green Tea
Updated 11/17/2015 5:42:08 PM

I am not a fan of green tea, however I know it is very good for you. Can I empty the tea from a tea bag and add it to a shake?...  Read more

Herbal tea steeping right now...

Herbal tea steeping right now......  Read more

Make Green Tea Flavorful with Lemon Juice

The health benefits of green tea are often touted, but usually some additive is necessary to make it palatable. Add a splash of lemon juice to plain green tea to cut the harsh, tannic flavor of the tea while reducing (or eliminating) the need for sug...  Read more

Drink At Least 3 Cups of Green Tea (Hot or Cold) To Help Lose Belly Fat

Catechins the antioxidants found in high amounts in green tea have been shown to be helpful in promoting weight loss, specifically belly fat. Decaf green tea is OK if caffeine is a problem. However, some decaffeination processes can lower the antioxi...  Read more


This team is dedicated to all of us who celebrate the joy of tea! Share your new finds and visit over a cup....  Read more

Black Tea Health Benefits

Enjoying a healthy lifestyle doesn't mean reducing pleasures. In fact, one of the healthiest things you can do for yourself is simply adding a tasty drink to your daily routine. Black tea's numerous health benefits are scientifically sound,...  Read more

Green Tea Benefits: Fact vs Fiction

More than likely, you have heard the health claims about green tea. Perhaps you have seen products containing green tea extracts on store shelves and read the claims of antioxidant benefit. You may also have read reports that green tea makers are in...  Read more