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Tea Antioxidants Resources

Below are top resources on SparkPeople for Tea Antioxidants.

1SHARES
Have You Met Your Matcha?

Move over white, green, oolong and black—there’s a new tea in town. From chic cafes to backstage at Fashion Week, matcha is quickly becoming a hot trend. What is it, and why is it suddenly such a popular alternative to coffee and conventi...  Read more

Can Certain Foods Help You Burn More Fat?

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

The Truth about Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

The Secrets of Eating Right and Living Longer

Yes, it's possible to eat certain foods and boost your longevity. Often labeled "super foods," these foods have the ability to not only strengthen the immune system, but to also fight disease, and lower body fat and cholesterol. ...  Read more

Danger Drinks and Healthy Alternatives

You've been working hard at making healthy changes to your diet and exercising regularly to lose weight. But there's more to weight loss than watching what you eat; the beverages you drink can also affect your progress. Are you sabotaging you...  Read more

I have had indian tea and indian breakfast..i am already more than half calories finished.. changin
Updated 4/30/2016 7:11:55 AM

I have had indian tea and indian breakfast..i am already more than half calories finished.. changing ethnic food habits will be a challenge...  Read more

Drinking herbal tea for me helps with satiety betw
Updated

Drinking herbal tea for me helps with satiety between meals, and also helps with hydration, which is good too!...  Read more

My problem I'm having now is icy tea. Now when I s
Updated 4/29/2016 12:00:30 AM

My problem I'm having now is icy tea. Now when I started this journey I went from a whole gallon of it a day down to one cup once aday. My problem is I've caught my self gonning from 1 to 2 and so on. How do I get this tea out of my system?...  Read more

Try drinking more water and maybe flavored hot tea
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Try drinking more water and maybe flavored hot tea. I like pomegranate or mixed berry. I like the Bigelow tea bags....  Read more

Matcha green tea extract Started taking these sup
Updated 4/26/2016 7:55:30 PM

Matcha green tea extract Started taking these supplements, they are proven effective and non stimulant, witch i like, all positive natural ingredients, brand is purely inspired matcha green tea 1000 mg of green tea, green coffee bean and matcha...  Read more

Make Green Tea Flavorful with Lemon Juice

The health benefits of green tea are often touted, but usually some additive is necessary to make it palatable. Add a splash of lemon juice to plain green tea to cut the harsh, tannic flavor of the tea while reducing (or eliminating) the need for sug...  Read more

Drink At Least 3 Cups of Green Tea (Hot or Cold) To Help Lose Belly Fat

Catechins the antioxidants found in high amounts in green tea have been shown to be helpful in promoting weight loss, specifically belly fat. Decaf green tea is OK if caffeine is a problem. However, some decaffeination processes can lower the antioxi...  Read more

Tea-lightful

This team is dedicated to all of us who celebrate the joy of tea! Share your new finds and visit over a cup....  Read more

Black Tea Health Benefits

Enjoying a healthy lifestyle doesn't mean reducing pleasures. In fact, one of the healthiest things you can do for yourself is simply adding a tasty drink to your daily routine. Black tea's numerous health benefits are scientifically sound,...  Read more

Green Tea Benefits: Fact vs Fiction

More than likely, you have heard the health claims about green tea. Perhaps you have seen products containing green tea extracts on store shelves and read the claims of antioxidant benefit. You may also have read reports that green tea makers are in...  Read more