When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo... Read more
We've all seen the flashy cans of energy drinks crowding the shelves at gas stations and grocery stores. From students to sports stars, it seems like everyone has used an energy supplement to up their game at some point. But what exactly puts the... Read more
While scientists don’t completely understand why allergies develop, they do believe that a combination of things create the immune system confusion, from genetic predisposition to environmental factors.
There are two main categories of ris... Read more
Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this... Read more
For some people, exercise itself is an uncomfortable activity, with all the sweating, huffing and puffing, and challenge that comes with elevating your heart rate for an extended period of time. But for people with seasonal allergies, the discomforts... Read more
Oh what a relief, had a root canal today but omg I'm so glad. Other than soreness from the work no more pain, that means time to start working out and getting that heart rate back up again.... Read more
Matcha green tea extract
Started taking these supplements, they are proven effective and non stimulant, witch i like, all positive natural ingredients, brand is purely inspired matcha green tea 1000 mg of green tea, green coffee bean and matcha... Read more
Allergies are really acting up today . I cant wait till my allergy pill kicks in. Otherwise Im ready to step it up and get some action going. I will make 4 quilt squares ,mow the yard and get to my book folding class this afternoon.... Read more
YOGI tea has more than 50 organic teas made with herbal and green tea blends that promote health and wellness. It is all natural, delicious and does what it says it does.Some blends are for "taste" and/or "aroma" pleasure. Several tout specific healt... Read more
Oolong tea burns over 157% more fat than Green Tea. It contains a large quantity of polyphenol which: promotes strong, healthy teeth; improves cognitive functioning and mental well-being; preventing eczema, allergies; clarifies your skin, giving it a... Read more
Mary Poppins might have sworn by a spoonful of sugar for a quick medicinal fix, but for allergies, many sing the praises of a spoonful of nectar from the hard-working honeybee, instead. Maybe you've heard that the sweet and sticky treat, whe... Read more
What is one food that was eaten thousands of years ago, is still eaten today in probably the exact same form, and is just as good for you today as it was then? Honey! Some refer to honey as liquid gold because in the good old days h... Read more
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