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Tanning Tips Resources

Below are top resources on SparkPeople for Tanning Tips.

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10 Ways to Save Money at the Gym

Joining a gym is not a decision you should take lightly—especially since it affects your wallet. Fitness centers come in all shapes, sizes and price ranges, offering everything from basic workout equipment to upgrades like massages, tanning, an...  Read more

Boost Your Bathing Suit Confidence

While training one of my clients, we had a conversation that left me thinking for days. Elaine has been exercising with me for over 10 years, is in her seventies, and truly one of my role models. Her high energy, devotion to staying fit and healthy,...  Read more

Beauty Tips for Every Season

Looking your best can be frustrating. Just when you get a beauty routine down pat, the seasons change and suddenly you have to start all over again. Keeping your hair and skin in top condition all year round means working with the weather, not agains...  Read more

The Truth about ''Natural'' Sweeteners

If you’ve wandered into a natural food store lately, you might have noticed that the selection of sweeteners seems to have multiplied. Powders, syrups, and liquids with exotic-sounding names catch your eye, each claiming to be tastier, healthie...  Read more

7 Ways to Stop the Spread of Germs

Cold and flu season can seem like a battleground. Between sick kids, co-workers and friends, you're bound to pick up some kind of bug by the time spring rolls around. Of course, getting the flu vaccine and practicing good hygiene can prevent illn...  Read more

Suggestions motivational tips on getting started o
Updated 9/15/2014 10:41:03 PM

Suggestions motivational tips on getting started on this long journey ahead of shedding these pounds are welcome!...  Read more

I need tips on how to not cheat in the weekends! I
Updated 9/15/2014 1:13:10 PM

I need tips on how to not cheat in the weekends! I'm usually really good Mon - Fri but on the weekends I mess up! Help me!...  Read more

Tips When Spouse/Partner Has Other Goals
Updated 9/22/2014 2:09:39 AM

Ever since I got married three years ago, I think I can eat like my husband. While he has an amazing metabolism, I don't. I've gained 40 lbs and I hate feeling the way I do. Does anyone have any tips to share when your spouse/partner isn't necessaril...  Read more

tips please
Updated 9/15/2014 12:18:41 AM

I have alot of cellulite and a little fat on the side of my knees, any suggestions/excercises to get rid of it? thanks!...  Read more

i cant seem to make my carb goal any tips... also
Updated 9/13/2014 10:17:27 AM

i cant seem to make my carb goal any tips... also great stretcjes for back and knees...  Read more

Never again with the tanning beds

Spray tans and tan lotions are the best alternative for that sunkissed look!...  Read more

A Home made Beauty Secret

Soak 2 slices of day old Bread in full cream Milk for 10 minutes.Apply to this mixture to Face,Neck and Arms and rub in well..Leave on for 5-10 minutes to soak into the skin.Wash off with warm Water and pat dry.This application leaves the Skin petal...  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, semi-vegetarian, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

How to Get the Perfect Self Tan

Goof-proof products? Check. Expert application tips? Check.  You’re officially cleared to self-tan. No streaks, no hassles!Step 1: PrepTo end up with the most even color, you need to do a little advance work. "It's like a painter...  Read more

VIDEO: Dear 16-year-old Me

With summer here, it is important to remember to protect your skin when enjoying outdoor activities. However, even tanning beds have given good reason to cause alarm and we should be mindful of the consequences of those as well, not just the harmful...  Read more