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Tanning Tips Resources

Below are top resources on SparkPeople for Tanning Tips.

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10 Ways to Save Money at the Gym

Joining a gym is not a decision you should take lightly—especially since it affects your wallet. Fitness centers come in all shapes, sizes and price ranges, offering everything from basic workout equipment to upgrades like massages, tanning, an...  Read more

Boost Your Bathing Suit Confidence

While training one of my clients, we had a conversation that left me thinking for days. Elaine has been exercising with me for over 10 years, is in her seventies, and truly one of my role models. Her high energy, devotion to staying fit and healthy,...  Read more

Beauty Tips for Every Season

Looking your best can be frustrating. Just when you get a beauty routine down pat, the seasons change and suddenly you have to start all over again. Keeping your hair and skin in top condition all year round means working with the weather, not agains...  Read more

The Truth about ''Natural'' Sweeteners

If you’ve wandered into a natural food store lately, you might have noticed that the selection of sweeteners seems to have multiplied. Powders, syrups, and liquids with exotic-sounding names catch your eye, each claiming to be tastier, healthie...  Read more

10 Realistic Ways to Lose Weight for Good

When embarking upon any weight-loss or fitness journey, there are bound to be some speedbumps along the way. When those detours threaten to derail your progress, who better to turn to than the men and women who have already reached their long-term go...  Read more

Just Joined (again) and tips would be great ! Morn
Updated 8/29/2015 7:57:20 AM

Just Joined (again) and tips would be great ! Morning everyone !...  Read more

Motivation tips - what keeps you on track and focu
Updated 8/28/2015 12:05:17 AM

Motivation tips - what keeps you on track and focused on your health? I jot down three things each day that make me happy to stay focused on being positive. Curious what others do to keep moving forward!...  Read more

Brand new here! Any tips for a new user? :)
Updated 8/27/2015 5:47:27 PM

Brand new here! Any tips for a new user? :)...  Read more

Any tips on how to avoid weight gain for a full ti
Updated 8/26/2015 4:59:05 PM

Any tips on how to avoid weight gain for a full time nursing student working two jobs? I don't have a lot of time to work out but try to run once in a while. I'm still about 5 pounds from my weight goal and don't want to gain again....  Read more

does anybody have any good exercise tips. I live i
Updated 8/26/2015 5:42:33 PM

does anybody have any good exercise tips. I live in an upstairs apartment so I can't really do jumping jacks without the neighbors getting mad...  Read more

Never again with the tanning beds

Spray tans and tan lotions are the best alternative for that sunkissed look!...  Read more

A Home made Beauty Secret

Soak 2 slices of day old Bread in full cream Milk for 10 minutes.Apply to this mixture to Face,Neck and Arms and rub in well..Leave on for 5-10 minutes to soak into the skin.Wash off with warm Water and pat dry.This application leaves the Skin petal...  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

How to Get the Perfect Self Tan

Goof-proof products? Check. Expert application tips? Check.  You’re officially cleared to self-tan. No streaks, no hassles!Step 1: PrepTo end up with the most even color, you need to do a little advance work. "It's like a painter...  Read more

VIDEO: Dear 16-year-old Me

With summer here, it is important to remember to protect your skin when enjoying outdoor activities. However, even tanning beds have given good reason to cause alarm and we should be mindful of the consequences of those as well, not just the harmful...  Read more