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Tannic Acid Solution Resources

Below are top resources on SparkPeople for Tannic Acid Solution.

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Getting Fit with GERD

The relationship between exercise and gastro esophageal reflux disorder (GERD) is a tricky one. For some people, moderate exercise can help reduce GERD symptoms and benefit the body in countless other ways too. In a 2004 study in the gastroenterology...  Read more

Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

Strategies that Fight Cellulite

Although working out and eating right help you feel good and improve your health, there's no doubt that most of us also do so to improve our appearance. And with shorts and swimsuit season quickly approaching, cellulite might be on the minds of m...  Read more

A Solution-Focused Approach to Weight Loss

What do you do when you don’t achieve the weight loss results you’re looking for? Do you resolve to cut calories even more, try harder to resist temptations, or log extra treadmill time? These ideas could work—if you’ve b...  Read more

5 Diet Mistakes That Derail Your Workouts

Your diet may be the missing link in your training plan. Here are some common nutrition mistakes that many athletes and exercise enthusiasts make that can negatively affect performance. (Don’t worry; we’ve got you covered with the solutio...  Read more

Instant Stress Busters - what are your solutions..
Updated 6/28/2016 5:28:31 AM

Instant Stress Busters - what are your solutions... that don't involve eating???...  Read more

Found a great solution to quell my pizza craving!
Updated 6/27/2016 4:59:03 PM

Found a great solution to quell my pizza craving! Made an easy pizza using light flatbread wraps (90 cal ea) for the crust. With toppings (pizza sauce, red fat mozz, veggies), my whole pizza was 290 cal! It was awesome, and satisfied the craving!...  Read more

#beckdiet I'd like to connect with people using the Beck Diet Solution. I'm stalling out on the si
Updated 6/17/2016 8:43:51 AM

#beckdiet I'd like to connect with people using the Beck Diet Solution. I'm stalling out on the six week plan!...  Read more

Fighting high Uric Acid and Vitamin B12 deficiency
Updated 6/19/2016 3:14:03 AM

I have a uric acid level of 7.0mg/dL and VitaminB12 level of 129 pg/mL. The dilemma I face is if I stop eating food rich in protein to control Uric acid then I do not get enough VitaminB12. Also, I am not able to eat curd/yogurt as it causes vomitin...  Read more

Anyone else here have issues with stomach acid (GE
Updated 6/8/2016 3:48:32 PM

Anyone else here have issues with stomach acid (GERD) and have some ideas for marinades/sauces/condiments/seasonings I can use in cooking? Italian dressing is about all I know. I need some variety! Everything I used to eat is no now. #GERD #Cooking...  Read more

Home Remedies For Hay Fever (continued)

Wash your hair. Your hair, especially if it's long, acts as a pollen net. Washing it before you go to bed should help you rest easier.Stop dust mites from bugging you. If dust mites are bugging you, sunlight may be the solution you've been searchi...  Read more

Follow food plan and avoid cravings

I'm in maintenance but still cravings and overeating bothered me. I learned that making a food plan and sticking to it+ eating everything slowly, mindfully and sitting down prevents cravings....  Read more

Acid Reflux Support

For those who suffer from acid reflux problems....  Read more

5 Ways with... Vinegar

From our partners at Woman's DayLearn how to make the most of common household items, like hair dryers, dryer sheets and toothpicks, when you watch our 5 Ways video series! Each week we will feature a different item, which you most likely have ly...  Read more

Could Water Be a Miracle Cleaning Fluid or a Cure-All?

Most of you already know that we are keen on water here at SparkPeople. So when SparkGuy sent some info about water as a miracle cleaning solution in addition to being a miracle beverage, I had to learn more!I already knew that even plain old tap wat...  Read more