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Tannic Acid Solution Resources

Below are top resources on SparkPeople for Tannic Acid Solution.

Getting Fit with GERD

The relationship between exercise and gastro esophageal reflux disorder (GERD) is a tricky one. For some people, moderate exercise can help reduce GERD symptoms and benefit the body in countless other ways too. In a 2004 study in the gastroenterology...  Read more

Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

Strategies that Fight Cellulite

Although working out and eating right help you feel good and improve your health, there's no doubt that most of us also do so to improve our appearance. And with shorts and swimsuit season quickly approaching, cellulite might be on the minds of m...  Read more

A Solution-Focused Approach to Weight Loss

What do you do when you don’t achieve the weight loss results you’re looking for? Do you resolve to cut calories even more, try harder to resist temptations, or log extra treadmill time? These ideas could work—if you’ve b...  Read more

5 Diet Mistakes That Derail Your Workouts

Your diet may be the missing link in your training plan. Here are some common nutrition mistakes that many athletes and exercise enthusiasts make that can negatively affect performance. (Don’t worry; we’ve got you covered with the solutio...  Read more

I've found a nice solution to this in the past-Cho

I've found a nice solution to this in the past-Chobani makes a 100 calorie greek yogurt with 10+ g of protein & 5g of fiber in each serving. I kid you not-it's almost like the holy grail of satiety. I used those for a long time....  Read more

Uric Acid Stones
Updated 11/22/2015 9:57:43 AM

Have to give up eating animal Protein. Don't want to give up my meat what can I do? 46...  Read more

4 Cycle Solution
Updated 11/7/2015 12:18:02 AM

I am planning to start any info or experience please...  Read more

Hello! I'm on day 6 of the Beck Diet Solution and
Updated 10/27/2015 10:42:42 AM

Hello! I'm on day 6 of the Beck Diet Solution and am looking to find a friend to coach and be coached. I actually am a psychiatrist (MD) trained in CBT and heard about the program from the author at a recent conference. Let's be friends. :)...  Read more

The Diabetes Solution Diet worked for me.
Updated 10/27/2015 12:13:56 AM

I had my yearly check up with my Dr. On March 6, 2015. She told me my blood glucose levels were getting higher and she wanted to start me on an oral medication for Diabetes. I knew I had Diabetes for quite a few years now, and had in the past lost...  Read more

Follow food plan and avoid cravings

I'm in maintenance but still cravings and overeating bothered me. I learned that making a food plan and sticking to it+ eating everything slowly, mindfully and sitting down prevents cravings....  Read more


1 cup of water 1/4 cup of brown sugar1 gram of yeast1 2-liter bottle HOW:1. Cut the plastic bottle in half. 2. Mix brown sugar with hot water. Let cool. When cold, pour in the bottom half of the bottle.3. Add the yeast. No need to mix. 4. Place the...  Read more

Acid Reflux Support

For those who suffer from acid reflux problems....  Read more

5 Ways with... Vinegar

From our partners at Woman's DayLearn how to make the most of common household items, like hair dryers, dryer sheets and toothpicks, when you watch our 5 Ways video series! Each week we will feature a different item, which you most likely have ly...  Read more

Could Water Be a Miracle Cleaning Fluid or a Cure-All?

Most of you already know that we are keen on water here at SparkPeople. So when SparkGuy sent some info about water as a miracle cleaning solution in addition to being a miracle beverage, I had to learn more!I already knew that even plain old tap wat...  Read more