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Tannic Acid Solution Resources

Below are top resources on SparkPeople for Tannic Acid Solution.

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Getting Fit with GERD

The relationship between exercise and gastro esophageal reflux disorder (GERD) is a tricky one. For some people, moderate exercise can help reduce GERD symptoms and benefit the body in countless other ways too. In a 2004 study in the gastroenterology...  Read more

Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

Strategies that Fight Cellulite

Although working out and eating right help you feel good and improve your health, there's no doubt that most of us also do so to improve our appearance. And with shorts and swimsuit season quickly approaching, cellulite might be on the minds of m...  Read more

A Solution-Focused Approach to Weight Loss

What do you do when you don’t achieve the weight loss results you’re looking for? Do you resolve to cut calories even more, try harder to resist temptations, or log extra treadmill time? These ideas could work—if you’ve b...  Read more

5 Diet Mistakes That Derail Your Workouts

Your diet may be the missing link in your training plan. Here are some common nutrition mistakes that many athletes and exercise enthusiasts make that can negatively affect performance. (Don’t worry; we’ve got you covered with the solutio...  Read more

Beck Diet Solution
Updated 2/24/2015 10:04:44 AM

good morning, all - does anyone follow the beck diet solution? just wondering :)...  Read more

Ordering the Spark Solution
Updated 2/17/2015 5:30:34 AM

I have ordered the Spark Solution but was wondering how I get the sparkpoints for that. I ordered through Amazon I also ordered the spark...  Read more

Solution: stop listening to the media. It's fickle
Updated

Solution: stop listening to the media. It's fickle, and they're always trying to sell you something. Just stick with real foods as close to nature as possible, in reasonable amounts, and some exercise. Don't "die-t". Live-it....  Read more

Amino Acids compared to Protein Shakes?
Updated 2/3/2015 5:16:27 PM

From what I understand Amino acids are "direct fuel" for your muscles & calorie free, however protein shakes also do the same thing, but it has to be digested then absorbed. How can figure it to a comparison/convert, to grams of protein in shakes? 2...  Read more

DASH Diet Weight Loss Solution
Updated 2/2/2015 1:45:36 PM

Hi There, anyone following this diet? I have the book and I know what I'm supposed to eat and how many servings of each - grain, fruit, fat, protein etc per day etc... but I can't find anywhere the daily nutritional values and I wanted to set my nutr...  Read more

HOMEMADE MOSQUITO TRAP:

1 cup of water 1/4 cup of brown sugar1 gram of yeast1 2-liter bottle HOW:1. Cut the plastic bottle in half. 2. Mix brown sugar with hot water. Let cool. When cold, pour in the bottom half of the bottle.3. Add the yeast. No need to mix. 4. Place the...  Read more

10-Minute Solution Carb and Calorie Burner

I purchased this instant video on Amazon for $10. BEST $10 I have spent on an exercise vid! The instructor blasts you with 5 different 10-minute workouts that really do burn calories and work your muscles. You can feel the burn! If you are short o...  Read more

Acid Reflux Support

For those who suffer from acid reflux problems....  Read more

5 Ways with... Vinegar

From our partners at Woman's DayLearn how to make the most of common household items, like hair dryers, dryer sheets and toothpicks, when you watch our 5 Ways video series! Each week we will feature a different item, which you most likely have ly...  Read more

Could Water Be a Miracle Cleaning Fluid or a Cure-All?

Most of you already know that we are keen on water here at SparkPeople. So when SparkGuy sent some info about water as a miracle cleaning solution in addition to being a miracle beverage, I had to learn more!I already knew that even plain old tap wat...  Read more