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Taking Multivitamins Resources

Below are top resources on SparkPeople for Taking Multivitamins.

1SHARES
The 10 Commandments of Healthy Eating for Parents

Thou shalt not force, bribe or coerce thy child to eat. Thou shalt set a good example by eating at least five fruits and vegetables, three whole grain products, and three dairy servings per day thyself. Thou shalt make mealti...  Read more

Get Street-Wise About Supplements

Going to the drug store lately can feel a little like a Saturday morning trip to the candy shop, with dozens and dozens of colorful vitamin and mineral supplements to choose from! Can’t you just sample a little bit of everything? If you&rs...  Read more

Supplement Questions Answered

Q: Will carnitine help me lose weight? A: In theory, carnitine, a derivative of the amino acid lysine, could be a good weight loss supplement because it helps move components of fat into the area in cells where they are burned. There is, howev...  Read more

7 Key Nutrients Vegetarians Need to Watch

There are many benefits to being vegetarian and vegan. Regardless of why you chose such a lifestyle, it’s not enough to simply cut the meat, poultry, and seafood from your daily menu. Animal products do offer nutrients that support growth, body...  Read more

How to Get Your Daily Dose of Vitamin D

When is a vitamin not really a vitamin? When it's vitamin D! The "sunshine" vitamin, aptly named because sunlight is a source of it, is actually a hormone. Vitamin D is currently receiving a lot of attention and research regarding its r...  Read more

Has anyone taken the diet pills garcinia cambogia
Updated 9/19/2014 5:57:53 PM

Has anyone taken the diet pills garcinia cambogia and advanced pure cleanse? I paid $80 for this. I hope they help!...  Read more

Had to log in again... took forever and couldn 't
Updated 9/19/2014 3:53:58 PM

Had to log in again... took forever and couldn 't check in here . Frustrating because this is what I do when I 'm hitting a bump. So far I am managing and some of you have sent messages but in the past day or so I can 't grt to you through email as...  Read more

I love Zumba, boxing, and taking walks for exercis
Updated 9/12/2014 10:53:44 AM

I love Zumba, boxing, and taking walks for exercise. What types of exercise do you do?...  Read more

lord help me I'm so discouraged I'm taking Skinny
Updated 9/11/2014 9:35:54 PM

lord help me I'm so discouraged I'm taking Skinny Fiber I don't feel hungry but I still eat I drink a lot of water I eat I do exercise I eat my weight it's not going anywhere not looking for sympathy just suggestions or maybe a diet buddy. . .I need...  Read more

I have back problems it takes me at least 5 min. T
Updated 9/9/2014 9:33:43 PM

I have back problems it takes me at least 5 min. To get out of bed it. IF i set to long i have to hobble around untill i can walk regular, i have skin problems so i cannot go to the pool at the ymca like i want to. Doctors r not helping for 9 years...  Read more

Chromium Supplement

Washington's Bastyr University and Fred Hutchison Cancer Research Center research results....  Read more

secret from Dr. OZ

I heard this one on the Dr.OZ show take multivitamin 2 times a day it can add another 5% weight loss345...  Read more

~CHALLENGE~ ~YOURSELF~

1) Daily challenges~it only takes one step at a time to get to where we're going... 2) Spiritual, Emotional, Mental, and Physical challenges~it takes a holistic approach to achieve our goals......  Read more

Your Guide to Taking Vitamins

Karon Warren has been popping a daily multivitamin for years. "I'm so busy that I don't eat like I should," says the 41-year-old working mom of two from Ellijay, Georgia. Although she's moving in a million directions, shuttling...  Read more

Study: Daily Vitamin Doesn't Help Your Health

Do you pop a multivitamin every morning? It might not be as beneficial as you think. A recent, quite sizable study of more than 160,000 women found that a vitamin regimen doesn't lessen one's chances of developing cancer or heart disease. The finding...  Read more