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Taking Coumadin Resources

Below are top resources on SparkPeople for Taking Coumadin.

1SHARES
Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

Are You an Active Couch Potato?

My life has always been full of movement. As a fitness coach and former owner of a personal training business, I know the importance of being active throughout the day and have never been concerned about my activity level. Even with many of my workin...  Read more

6 Fitness Rules Meant to be Broken

We've already debunked some outdated diet rules, but what about fitness? Just as there is plenty of questionable diet and weight-loss advice going around, some exercise "rules" that people live by are downright misleading, misguided or...  Read more

Taking Care of Yourself When You Become the Caregiver

As I sat across the cafe table from my dearest friend, Margie, I was struck by how tired and drawn she looked. This was the first time we had seen in each other in months. Before, we had made a point to meet for lunch or coffee once a week. Now that...  Read more

Dara Torres Took the Plunge at 41

During the 2008 Summer Olympics, we heard countless inspirational stories about the athletes who were there to compete. Every competitor was special and had an inspiring story of the determination, setbacks, and hard work that got them there. But I c...  Read more

The update seems to have taken away the "add a new
Updated 8/25/2015 10:07:05 PM

The update seems to have taken away the "add a new food" option? I can scan it fine but often the previous entry is incorrect, so how can I add it new w/ correct info?...  Read more

Missed breakfast and lunch. I only took some snack
Updated 8/24/2015 3:44:45 PM

Missed breakfast and lunch. I only took some snacks;) now I can eat heavy dinner yippiii!!...  Read more

I took a week off from working out, and it did me
Updated 8/24/2015 11:42:49 AM

I took a week off from working out, and it did me wonders , I now have more energy my body just needed a rest I guess. today I am hard at it. wow I feel refresh....  Read more

Anyone else taking Belviq out there? I'm planning
Updated 8/23/2015 10:09:24 PM

Anyone else taking Belviq out there? I'm planning to lose 60 lbs. wonder if anyone has used this drug. Did it help or not?...  Read more

Took a 4 mile walk today feeling it now
Updated 8/24/2015 10:00:05 AM

Took a 4 mile walk today feeling it now...  Read more

stress causes me to overeat

I was home today relaxing. I enjoyed my food plan, worked out cleaned, met my goals for the day. Work has been stressing me out lately and my doc thought a recent weight gain and hi blood pressure was partly because of stress...  Read more

Marking My child's Toys with a Permanent marker!

I belong to a local MOMS Club. Due to that fact and that my child usually has one small toy in hand when we visit the dr. or dentist, I find it necessary to mark his toys with a permanent black marker---I use Sharpie markers and have one in the car...  Read more

Challenge Yourself!

(1) Daily challenges~it only takes one step at a time to get to where we're going... (2) Spiritual, Emotional, Mental, and Physical challenges~it takes a holistic approach to achieve our goals......  Read more

The Stress of Managing Aging Parents

Two years ago I lost my mother-in-law to liver cancer. From diagnosis to her passing we had less than 8 weeks to prepare for her death. It has been a very trying two years as my husband and I have spent countless hours teaching my father-in-law to ca...  Read more

I'm 'Doing Whatever It Takes'

My motto: "Doing whatever it takes."   When the dailySpark asked me to write a guest blog I was completed humbled and honoured. What better way to help inspire people then getting to share my story, where I have been, where I am an...  Read more