Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Taking Coumadin Resources

Below are top resources on SparkPeople for Taking Coumadin.

0SHARES
Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

Make the Most of Your Gym's Free Hour of Personal Training

You can accomplish a lot of things in an hour—catch up on the latest "The Bachelorette" drama, write a snail mail letter to that college friend you lost touch with last year, get an oil change or, feng shui your living room for the fo...  Read more

Are You an Active Couch Potato?

My life has always been full of movement. As a fitness coach and former owner of a personal training business, I know the importance of being active throughout the day and have never been concerned about my activity level. Even with many of my workin...  Read more

6 Fitness Rules Meant to be Broken

We've already debunked some outdated diet rules, but what about fitness? Just as there is plenty of questionable diet and weight-loss advice going around, some exercise "rules" that people live by are downright misleading, misguided or...  Read more

Taking Care of Yourself When You Become the Caregiver

As I sat across the cafe table from my dearest friend, Margie, I was struck by how tired and drawn she looked. This was the first time we had seen in each other in months. Before, we had made a point to meet for lunch or coffee once a week. Now that...  Read more

Anyone with NAFLD taking a fiber supplement? I'm e
Updated 8/27/2016 7:58:43 PM

Anyone with NAFLD taking a fiber supplement? I'm eating 18-28gs of fiber a day but nutrition recommendations say 35gs. I have been having bloating and stomach pains. The past 2 days. Heading to the store tomorrow morning to pick out a supplement....  Read more

I'm not taken in all my calories but my weight is
Updated 8/27/2016 10:22:47 AM

I'm not taken in all my calories but my weight is some how staying the same .I do weight in everyday could someone help me understand what's going on ???...  Read more

It has taken 5 years and one 7 pound surgical proc
Updated 8/26/2016 11:26:00 PM

It has taken 5 years and one 7 pound surgical procedure to get to 142 lbs. I still am not satisfied. I want to weigh between 115-123. Hate exercising,but do it anyway. Don't know what else to do to lose more weight. I love to eat and never get full....  Read more

I'm feeling bummed. I took a tumble yesterday & br
Updated 8/26/2016 1:25:27 PM

I'm feeling bummed. I took a tumble yesterday & bruised my ribs. Its painful. I can't get out and walk. I'n also really tired. I'm not sure if that is the after effect of codeine 10 hours ago....  Read more

Be patient, it usually takes a little longer than
Updated

Be patient, it usually takes a little longer than that before you start seeing meaningful results....  Read more

calorie cycling

sometimes all it takes to break a plateau is adding more cals one day, then taking away the same amout you went up the next..and going back to normal day 3...  Read more

HEALTH REWARDS

I'm a diabetic, since losing 40 pounds mr Dr. took me off my insulin, now just taking 2 pills a day now to control my BS...  Read more

Challenge Yourself!

(1) Daily challenges~it only takes one step at a time to get to where we're going... (2) Spiritual, Emotional, Mental, and Physical challenges~it takes a holistic approach to achieve our goals......  Read more

The Stress of Managing Aging Parents

Two years ago I lost my mother-in-law to liver cancer. From diagnosis to her passing we had less than 8 weeks to prepare for her death. It has been a very trying two years as my husband and I have spent countless hours teaching my father-in-law to ca...  Read more

Spark It or Scrap It: Does Melatonin Help with Jet Lag?

Jet lag is no joke! Also known as desynchronosis, it's a travel-induced condition that occurs when we travel long distances in a short amount of time (typically on a plane, hence the name). If you've ever flown into a different time zone and...  Read more