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Taking Coumadin Resources

Below are top resources on SparkPeople for Taking Coumadin.

1SHARES
Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

Are You an Active Couch Potato?

My life has always been full of movement. As a fitness coach and former owner of a personal training business, I know the importance of being active throughout the day and have never been concerned about my activity level. Even with many of my workin...  Read more

6 Fitness Rules Meant to be Broken

We've already debunked some outdated diet rules, but what about fitness? Just as there is plenty of questionable diet and weight-loss advice going around, some exercise "rules" that people live by are downright misleading, misguided or...  Read more

Taking Care of Yourself When You Become the Caregiver

As I sat across the cafe table from my dearest friend, Margie, I was struck by how tired and drawn she looked. This was the first time we had seen in each other in months. Before, we had made a point to meet for lunch or coffee once a week. Now that...  Read more

Dara Torres Took the Plunge at 41

During the 2008 Summer Olympics, we heard countless inspirational stories about the athletes who were there to compete. Every competitor was special and had an inspiring story of the determination, setbacks, and hard work that got them there. But I c...  Read more

I started weight loss again after my boyfriend took a pic of me in my dress for a wedding. I didn't
Updated 5/3/2016 1:40:39 AM

I started weight loss again after my boyfriend took a pic of me in my dress for a wedding. I didn't realize how much i had gained........... I have one month to look good in this dress or I'm not going. I'm 19, i shouldn't look like this!...  Read more

Those kids are great motivation to keep taking thi
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Those kids are great motivation to keep taking this one small step at a time to build your momentum. Believe that you really can do this (because that is true). SparkCheers!...  Read more

I got one for my birthday. Still haven't taken it
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I got one for my birthday. Still haven't taken it out of the box. I guess I will this week....  Read more

yes -- we love rewarding people for taking one sma
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yes -- we love rewarding people for taking one small positive step at a time with points and trophies. Sometimes we have prize drawings. At some point we'd like to connect this to more types of rewards. We should all be proud of positive steps...  Read more

needs to be taken into account. Some beverages pro
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needs to be taken into account. Some beverages provide "empty" calories (added sugar) that need to be counted, and some provided needed nutrients. Others such as Crystal Lite use artificial sweeteners to provide flavor without calories, which...  Read more

calorie cycling

sometimes all it takes to break a plateau is adding more cals one day, then taking away the same amout you went up the next..and going back to normal day 3...  Read more

HEALTH REWARDS

I'm a diabetic, since losing 40 pounds mr Dr. took me off my insulin, now just taking 2 pills a day now to control my BS...  Read more

Challenge Yourself!

(1) Daily challenges~it only takes one step at a time to get to where we're going... (2) Spiritual, Emotional, Mental, and Physical challenges~it takes a holistic approach to achieve our goals......  Read more

The Stress of Managing Aging Parents

Two years ago I lost my mother-in-law to liver cancer. From diagnosis to her passing we had less than 8 weeks to prepare for her death. It has been a very trying two years as my husband and I have spent countless hours teaching my father-in-law to ca...  Read more

I'm 'Doing Whatever It Takes'

My motto: "Doing whatever it takes."   When the dailySpark asked me to write a guest blog I was completed humbled and honoured. What better way to help inspire people then getting to share my story, where I have been, where I am an...  Read more