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Tachycardia Syndrome Resources

Below are top resources on SparkPeople for Tachycardia Syndrome.

Exercises for Carpal Tunnel Syndrome

You don’t want to complain, but lately you have felt a little tingling or numbness in your hand and wrist. Sometimes, the pain is sharp. Other times it seems to travel from your wrist up through your arm. You try to shake it off but it just won...  Read more

5 Common Running and Walking Injuries

Both running and walking are simple ways to get a great cardiovascular workout with no equipment beyond a sturdy pair of athletic shoes. But these common activities can lead to pain and injury if you're not careful. Here are five of the most comm...  Read more

Eat to Beat PMS

PMS. Three little letters that spell dread and discomfort for millions of women every month. It is reported that more than half and perhaps as many as 85 percent of all women experience discomfort related to menstruation, common referred to as Premen...  Read more

What Does Digestive Wellness Really Look Like?

Digestion isn't the kind of thing you have to think about much. You eat, and well, digestion just happens. Usually we're more concerned with what we're eating (Is it delicious? Does it meet our nutritional needs?) than what happens after...  Read more

Exercising with Fibromyalgia

Fibromyalgia is a mysterious condition, characterized by long-term pain throughout the body. In many cases, it is accompanied by tenderness and swelling in the joints, muscles or other soft tissues (known as "tender points"). Fibromyalgia a...  Read more

Lose a pound, gain a pound syndrome
Updated 1/28/2014 8:27:57 PM

Eat fairly healthy and exercise is not an issue for me. While I have maintained my weight reasonably well, haven't always eaten heatlhty (example, too many carbs!). I am not afraid of cars and reduced them greatly, eating every 4 hours, and still n...  Read more

ITB syndrome
Updated 1/19/2014 8:27:16 PM

Hello. I have ITB syndrome really bad in both thighs/hips to my knees which is causing incredible pain for me. I am wondering if anyone has other tips besides stretching because this has been ongoing for about a year now and I bought a foam roller...  Read more

Patellafemoral Pain Syndrome
Updated 12/29/2013 9:42:36 PM

Or, in layman's terms, sore knees. I started doing Body Pump about six months ago. Since then the tops of my knee caps have been bothering me ever since whenever I squat down to pick something up off the floor or get something out of the bottom...  Read more

Oral Allergy Syndrome Food Swaps
Updated 4/12/2014 7:45:06 PM

Hi all. I have a mess of allergens on the meal planner. Making a list of replacements for myself and anyone else who suffers from OAS for Birch Pollen. Here is what I've run into so far. Allergen - Replacement - Conversion Almonds ...  Read more

What to do about RLS...Restless Leg Syndrome
Updated 10/12/2013 5:04:34 PM

Anybody out there that has this syndrome and what do you do to relieve the symptoms. For me some days are worse than others....  Read more

Virgin Olive Oil releives pain and inflamation

The science magazine Natures said Virgin Oil Oil may have the same effects of Ibuprofen. It may also inhibit the oxidation of LDL (bad) cholesterol. A tsp per day may help in treating arthritis, cardiovascular disease, high cholesterol,& in pain ma...  Read more

Balancing Carbohydrates / Insulin Sensitivity

No matter what your diet plan, try to balance the amount of carbohydrates you eat at each meal (i.e., 20 carbs each at breakfast, lunch and dinner or 10 carbs each for 6 meals a day). This keeps insulin surges and drops to a minimum, lessening the ch...  Read more

IBS ( Irrritable bowel syndrome)

Dealing with IBS is hard. This group is help support people with IBS....  Read more

Could You Have Metabolic Syndrome?

Since the 1940's a relationship between certain metabolic disorders and cardiovascular disease has been recognized. In the 1980's this association began being known as syndrome X or metabolic syndrome. Last week, a new study revealed that "women wh...  Read more

Broken Hearts Can Be Mended

How many of you have watched a movie or TV show where one of the characters, who has experienced a stressful situation in her life, suffers from what appears to be a classic heart attack but isn't? While this may sound a little farfetched, doctors ar...  Read more

POSTURAL ORTHOSTATIC TACHYCARDIA SYNDROME (POTS) VIDEO

www.youtube.com/watch?v=o5D9T04OVZg This video is 345 !!! I could NOT have done any better at describing what I am going through and it is so creative the way she did it and to where you can actually understand it! Ms. Ignorance cracks me up!...  Read more