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Symptoms Heart Attack Women Resources

Below are top resources on SparkPeople for Symptoms Heart Attack Women.

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The Heart of a Woman

Heart disease is not a disease that only affects men. According to the American Heart Association (AHA), heart disease kills more than 500,000 women annually. In 2001, well over half of the people who died from heart disease were women. Yet...  Read more

8 Sneaky Habits That Sabotage Your Heart

We all know that for optimum heart health we need to eat a healthy diet, exercise and not smoke. But did you know that the little things you do every day can have a big impact on the most important muscle in your body? We put together a list of...  Read more

How to Stop a Migraine in Its Tracks

If you live with migraines, you might already be familiar with the pain and discomfort they cause. Migraines are a specific type of headache often identified by episodes of throbbing pain and, sometimes, nausea, vomiting or sensitivity to light. Migr...  Read more

12 Heart-Smart Tips You Haven't Heard

When I flip my calendar to February, two things usually come to my mind. One, I’m getting tired of the cold and snowy winter, and two, Valentine’s Day is coming. Now, I don’t know how you feel about this “holiday," but I...  Read more

Types of Arthritis

When you hear the term "arthritis," you probably imagine painful and stiff joints. While that is pretty accurate (arthritis literally means "joint inflammation"), there are actually over 100 different types of arthritis, which is...  Read more

HEMP HEARTS...Full of " good for you" healthy fat
Updated 4/29/2016 8:14:25 PM

HEMP HEARTS...Full of " good for you" healthy fat are an amazing addition to your morning smoothie or your healthy salad. Very high in protein at 10 grams for 3 tbsp, 3 grams of fibre and 0 cholestrol ! 3 Tbsp is 170 calories ! Enjoy some today !...  Read more

Target Heart rate...I work out and I track my hear
Updated 4/29/2016 11:45:21 AM

Target Heart rate...I work out and I track my heart rate...but I'm so confused...can someone tell me how that works...I'm 36 & I'm 5'9...what should my heart rate be and why...is there a reason that it should be tracked...I use treadmill & elliptical...  Read more

Heart healthy receipes
Updated 4/28/2016 6:39:57 PM

Heart healthy receipes...  Read more

I listen to i heart radio while I am working out.
Updated 4/28/2016 3:15:21 PM

I listen to i heart radio while I am working out. Anyone have a favorite station?...  Read more

Kindness: This comes from an open heart with nothi
Updated 4/28/2016 9:14:02 AM

Kindness: This comes from an open heart with nothing asked and nothing expected only that the recipient be well and cared for. Kindness has no limits, has no boundaries and knows no judgments to right or wrong. It is an action without prejudice....  Read more

Tired? Ache Or Have Pain?

Could be symptoms of magnesium deficiency. One very common symptom of magnesium deficiency is chocolate cravings. Other symptoms include migraine attacks, panic attacks, stress, anxiety and depression. Ask your doc to test you as many Americans are l...  Read more

Diabetics Lower Blood Pressure...omit salt

Tight control of BP (blood pressure) in diabetics lowers the risk of strokes, heart attacks and heart failure and slows the progression of diabetic kidney disease...Read more at the link below...  Read more

50+ Females!

We're a group of "finely aged" women are are determined to live our lives getting and staying fit, healthy and active! Join us and remember, 50+ Ladies ROCK THEIR WORLD!...  Read more

The Hidden Heart Attack: New Study Explores How Women Are Missing the Signs of Cardiac Arrest

When most of us think of someone having a heart attack, we picture the typical movie or TV version, where the person grabs his or her chest and falls to the ground. But in reality, cardiac arrest rarely occurs in such a dramatic fashion. In fact, you...  Read more

Broken Hearts Can Be Mended

How many of you have watched a movie or TV show where one of the characters, who has experienced a stressful situation in her life, suffers from what appears to be a classic heart attack but isn't? While this may sound a little farfetched, doctors ar...  Read more