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Symptoms Electrolyte Imbalance Resources

Below are top resources on SparkPeople for Symptoms Electrolyte Imbalance.

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8 Things You Need to Know About Belly Bloat

Maybe you ate the wrong thing or, on a gotta-get-healthier kick, you ate too much of the right thing (think fiber). All you know is that the inevitable discomfort has ensued and your pants feel a little tighter than they did this morning. What exactl...  Read more

Dietary Tips for Digestive Distress

You've probably eaten a large, spicy meal at one time or another, only to end up with an upset stomach (or other digestive woes). The occasional bout of heartburn isn't something of great concern, but when it happens frequently, it's time...  Read more

Exercises to Improve Your Posture

If the eyes are the windows to the soul, then posture is a lens to our health. Sit and stand with proper posture and you will physically look 10 years younger—and 10 pounds lighter. Psychologically, good posture conveys confidence, poise and le...  Read more

How to Stop a Migraine in Its Tracks

If you live with migraines, you might already be familiar with the pain and discomfort they cause. Migraines are a specific type of headache often identified by episodes of throbbing pain and, sometimes, nausea, vomiting or sensitivity to light. Migr...  Read more

What to Eat After You Work Out

Everyone knows that athletes must plan and time their meals and snacks very carefully to reach their performance goals. But what about the rest of us? You try to squeeze in 30-60 minutes of exercise most days of the week. Do you have to be careful ab...  Read more

What are some symptoms of sugar withdrawal?
Updated 1/14/2016 8:32:34 AM

What are some symptoms of sugar withdrawal?...  Read more

Try probiotics! I have ibs like symptoms and Align and Jarrow Ideal Bowel Support really helps.
Updated

Try probiotics! I have ibs like symptoms and Align and Jarrow Ideal Bowel Support really helps....  Read more

Good news guys just a nominal imbalance from misse
Updated 12/19/2015 2:22:38 PM

Good news guys just a nominal imbalance from missed Cycles nothing 30 days of birth control can't fix so happy body should be back to normal in a month ☺️☺️...  Read more

PMS bloating...symptoms What do you do to minimize
Updated 12/9/2015 1:52:33 PM

PMS bloating...symptoms What do you do to minimize it? I woke up at 5 AM with the sweats. Now that I'm old (46) my PMS symptoms are very bad. I am also anemic from the loss of blood during and my period lasts about 8 to 9 days each month....  Read more

Electrolyte and water balance
Updated 11/25/2015 7:28:02 AM

28 year old male, 232lb starting weight, 221lb today weight, relatively healthy. Had issues with heart palpitations/weird heartbeats last year around this time when I started dieting and exercising and increasing my water intake. Doctor is...  Read more

Restoring electrolytes during hot weather activities

Since the weather is really hot sometimes water alone is not enough when you're doing activities that make you sweat a lot. I found Powerade Zero which has electrolytes and has zero calories. I drink some of it when hiking in the heat along with wa...  Read more

Coconut Water

Great for rehydrating after invigorating workout in which much sweating has occurred - replenishes electrolytes and all natural - tastes great!...  Read more

Lupus and Fibromyalgia Butterflies

People living with SLE and Fibromyalgia. Tips to endure flare up times and every day fatigue and pain symptoms. A safe, welcoming community together celebrating our small and large victories....  Read more

You Asked: ''Why Do My Hands and Feet Swell When I Exercise?''

It is normal for your feet to swell a little bit during exercise--enough to make a difference of about one shoe size, but some people may experience even more swelling than that. Others also experience noticeable hand swelling while running or walkin...  Read more

Conquer Summer Health Conditions

Keep this chart handy to help prevent and treat poison ivy, Lyme disease and other seasonal ailments. From heat exhaustion and poisonous plants to Lyme disease and West Nile Virus, our friends at Woman's Day have all the details you need. ...  Read more