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Sweet Tree Palm Sugar Resources

Below are top resources on SparkPeople for Sweet Tree Palm Sugar.

1SHARES
Eating for a Healthy Heart

Looking for ways to kick start your heart-healthy lifestyle? Start by looking at your diet. Poor food choices can have a negative effect on your heart, weight and overall health; but making small, sustainable changes to improve your diet can have a l...  Read more

Sweet Swaps: Baking with Sugar Substitutes

If you’re seeking to reduce your caloric intake, then sugar substitutes are worth a look. Sweeteners like sucralose and stevia are 200 to 600 times sweeter than granulated cane sugar, and they contain 0 to 5 calories per 1 g serving. When used...  Read more

Cultivating a Child-Friendly Backyard

Imagine that you are the same age as your child… What grade were you in? Who was your teacher? Your best friend? Favorite game? Imagine that you are outside… Did you have a place that you considered your own? A treehous...  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

Besides water i was buying this pure no sugar grap
Updated 6/26/2015 5:43:47 AM

Besides water i was buying this pure no sugar grapefruit juice from market, but i've checked may be 5 markets they said company no more producing it cause nobody buys it! Arghhh! I cant find grapefruit in the summer! It helped me a lot! Me cries :(...  Read more

Sounds like you are sugar addicted. Why not give t
Updated

Sounds like you are sugar addicted. Why not give the sugar challenge a try? It's supposed to help with kicking the habit of leaning on ice cream and candy instead of fruit for something sweet....  Read more

Reaction to Sugar Overload
Updated 6/21/2015 9:27:12 AM

Good morning. I joined this board early this month but have not written much. I retired early this year and have been very busy with getting work done in the house and trying to pretty up the outside of the house. I enjoy this board and hope to pa...  Read more

What is your downfall? Mine unfortunately is sugar
Updated 6/21/2015 7:08:55 AM

What is your downfall? Mine unfortunately is sugary drinks ugh!...  Read more

anyone here use sugar in their coffee? I'm really
Updated 6/21/2015 3:04:26 PM

anyone here use sugar in their coffee? I'm really wondering if I'd be better off using real sugar rather than this sweet n low! I'm hearing sweet n low messes with your metabolism. But afraid sugar may make me gain...  Read more

nuts and raisins

Whenever I get the urge for sweets, I eat a small palm full of mixed nuts and raisins.334...  Read more

If You Crave Sweets.....Know This

If you crave sweets, it could be a sign that you consume too much salt. Other possiblilities are lack of sleep or poor nutrition. Sometimes we also mistake thirst for hunger. Water is a powerful appetite suppressant and that why drinking water is s...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

Tips for a Healthier Spring Candy Fling

Candy tempts me just as it does everyone else, especially when it is chocolate. Estimates suggest that Americans spend over $2 billion a year on Easter candy making it the third largest candy-consuming holiday. In a SparkPeople poll asking which East...  Read more

Does it Really? The Truth about Açaí

We've all seen the ads. Rachael Ray lost weight with açaí berries! Lose 20 pounds in 2 days with açaí! Açaí flush is the secret to weight loss. Is it true? Does açaí, a berry native to Central a...  Read more