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Sweet Potato Vs Potato Resources

Below are top resources on SparkPeople for Sweet Potato Vs Potato.

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Why Potatoes Are Good for You

The poor potato. It really has gotten a bad rap.   A plentiful crop that's easy and inexpensive to produce, the potato has been a dietary staple across the globe for centuries. (Ireland, a country whose diet once relied almost entirely o...  Read more

9 Superfood Swaps for a Healthier Diet

Deciding to change your diet can be an overwhelming idea. You’ll have to clean out the pantry, remove any and all treats, stock up on rabbit food and mentally prepare to feel hungry all the time. That’s the only way to improve your diet a...  Read more

A Healthy Dinner Party Menu

It’s Saturday night and the monthly dinner party is at your house. You want a meal that meets everyone's expectations for taste, while still being healthy. Here’s a sample party menu that definitely fits the bill, from salad to desser...  Read more

Can You 'Cheat' on Your Diet and Still Lose Weight?

"Cheating" is the act of deceiving others or being dishonest. The word conjures up images of copying someone else's answers during an exam, fudging your taxes, or counting cards.  Needless to say, these are not positive activities....  Read more

15 Heart-Healthy Versions of Your Favorite Foods

Whether you've been told you need to lower your blood pressure, improve your cholesterol levels, or just want to take preventative measures to protect your ticker, one of the first things you'll likely change is your diet. Heart-healthy diets...  Read more

Just curious if anyone has ever tried cauliflower mashed potatoes. I absolutely love them, and I use
Updated 9/30/2016 10:08:30 PM

Just curious if anyone has ever tried cauliflower mashed potatoes. I absolutely love them, and I used to be a potato addict.#cauliflower...  Read more

How do I add in sweet potato fries homemade? I add
Updated 9/30/2016 3:37:47 PM

How do I add in sweet potato fries homemade? I added the half a sweet potato but they were fried so I think I should add oil but not sure how much to add. #help #food...  Read more

Sweets and breakfast food are my weakness :/ but i
Updated 9/30/2016 10:32:21 AM

Sweets and breakfast food are my weakness :/ but iv got this...  Read more

Putting a Chuck roast potatoes carrots and onions
Updated 9/27/2016 8:47:12 PM

Putting a Chuck roast potatoes carrots and onions up in the crock pot tomorrow. I am going to a grandparents celebration at my grand daughters pre-school from 3:30 - 4:30. This way I can come home and have dinner ready. A win win...  Read more

Grilled tilapia,baked sweet potato and cup of raw
Updated 9/27/2016 10:10:28 PM

Grilled tilapia,baked sweet potato and cup of raw veggies. That's what I had for supper!...  Read more

Sweet Potatoes: A Tasty Treat for Your Health

Sweet Potatoes: A Tasty Treat for Your HealthWhenever I find information that will help promote optimal health, I am always eager to share it with all of my readers. This is especially true when it comes to diet, as proper nutrition is one of the pil...  Read more

Sweet Potatoes are Budget Freindly and Healing

Serve Sweet potatoes daily because they are easy on your budget & because they have lots of vitamin C, fiber and beta-carotene. Use them to prepare oven fries, oven fries, mashed potatoes, & stews or just pierce a whole sweet potato with a fork, wra...  Read more

Indiana Sparkers - The Official Indiana Team!

We are the Official Indiana Team. Anyone in Indiana is welcome. Fitness minutes logged move our ranking up on the State Vs. State Leaderboard. Thank you for logging your fitness minutes!...  Read more

Which Orange Veggie Will Save You 100 Calories?

With the start of fall last month, it seems like everyone has sweet and starchy orange produce on the brain. Butternut squash and sweet potatoes have officially taken the place of summer's zucchini bounty. Not only are these orange fall foods del...  Read more

Sweet Potato Fries: Are They Really Any Better for You?

Do you have sweet potato on the brain like we do? I've been eating them in every way possible this fall: Cut into wedges and roasted with spices; baked in foil and smothered with cinnamon and pecans; even blended up into smoothies! One my favorit...  Read more