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Sweet Potato Vs Potato Resources

Below are top resources on SparkPeople for Sweet Potato Vs Potato.

1SHARES
Why Potatoes Are Good for You

The poor potato. It really has gotten a bad rap.   A plentiful crop that's easy and inexpensive to produce, the potato has been a dietary staple across the globe for centuries. (Ireland, a country whose diet once relied almost entirely o...  Read more

A Healthy Dinner Party Menu

It’s Saturday night and the monthly dinner party is at your house. You want a meal that meets everyone's expectations for taste, while still being healthy. Here’s a sample party menu that definitely fits the bill, from salad to desser...  Read more

Can You 'Cheat' on Your Diet and Still Lose Weight?

"Cheating" is the act of deceiving others or being dishonest. The word conjures up images of copying someone else's answers during an exam, fudging your taxes, or counting cards.  Needless to say, these are not positive activities....  Read more

15 Heart-Healthy Versions of Your Favorite Foods

Whether you've been told you need to lower your blood pressure, improve your cholesterol levels, or just want to take preventative measures to protect your ticker, one of the first things you'll likely change is your diet. Heart-healthy diets...  Read more

Beyond Burgers: Fun Foods You Can Grill

An outdoor grill lets you cook up a tasty, healthful meal while creating a great atmosphere for chatting with friends and family on a warm summer evening. But after months of grilling out, you may grow tired of the same old chicken breasts and turkey...  Read more

Salad, mashed potatoes and salisbury steak
Updated

Salad, mashed potatoes and salisbury steak...  Read more

Carbs vs calories. I only want to track carbs, ho
Updated 3/24/2015 12:14:47 PM

Carbs vs calories. I only want to track carbs, how can I do this? Could care less about calories...  Read more

Mmmmm turkey burger and sweet potato fries! And wh
Updated 3/24/2015 6:36:33 AM

Mmmmm turkey burger and sweet potato fries! And who said comfort food couldn't be healthy?! Does anyone else have any good healthed-up recipes to share??...  Read more

No sweets or soda brings me to within 13#s of oned
Updated 3/22/2015 3:57:07 PM

No sweets or soda brings me to within 13#s of onederland.YEA BAY...  Read more

What do you all do when you have a sweet tooth?
Updated 3/20/2015 11:47:04 PM

What do you all do when you have a sweet tooth?...  Read more

Sweet Potatoes

I substitute sweet potatoes for things that call for white potatoes.....better for you and your weight loss endeavors...  Read more

SWEET

Sweet potato De-lite...  Read more

Indiana Sparkers - The Official Indiana Team!

We are the Official Indiana Team. Anyone in Indiana is welcome. Fitness minutes logged move our ranking up on the State Vs. State Leaderboard. Thank you for logging your fitness minutes!...  Read more

Which Orange Veggie Will Save You 100 Calories?

With the start of fall last month, it seems like everyone has sweet and starchy orange produce on the brain. Butternut squash and sweet potatoes have officially taken the place of summer's zucchini bounty. Not only are these orange fall foods del...  Read more

Sweet Potato Fries: Are They Really Any Better for You?

Do you have sweet potato on the brain like we do? I've been eating them in every way possible this fall: Cut into wedges and roasted with spices; baked in foil and smothered with cinnamon and pecans; even blended up into smoothies! One my favorit...  Read more