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Sure-Jell Certo Fruit Pectin Resources

Below are top resources on SparkPeople for Sure-Jell Certo Fruit Pectin.

1SHARES
9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

How to Buy the Best Yogurt

While food historians cannot pinpoint exactly where or when humans discovered yogurt, one thing is certain: People all over the world have eaten yogurt for centuries. Yogurt is made when cow's milk (or dairy-free soy milk) is combined with the li...  Read more

27 Sensible Ways to Satisfy Your Chocolate Cravings

Chocolate and moderation used in the same sentence? I know, it sounds crazy! But these calorie-controlled chocolate fixes will satisfy your cravings without putting a dent in your calorie budget. No longer do you need to resort to fat-laden, triple-c...  Read more

Temperature Guidelines for Grilled Meats

Grilling can be a fun way to cook healthfully for the whole family while enjoying the great outdoors. However, grilling does come with a risk of food-borne illness, which you can combat by taking certain safety precautions. Apart from keeping a hygie...  Read more

58 Reasons to Feel Good about Your Body (at Any Size!)

One particularly hot September afternoon when my daughter was in the fourth grade, she invited a few friends to enjoy an after-school swim in our pool. They entered the house filled with laughter and excitement and rushed upstairs to change into thei...  Read more

I have a hard time with making sure I drink enough
Updated 4/23/2016 10:53:53 PM

I have a hard time with making sure I drink enough water. I've tried fruit and mint with it but it still doesn't do the trick. Any suggestions?...  Read more

Not sure how this weigh in stuff goes but I've bee
Updated 4/26/2016 8:09:57 AM

Not sure how this weigh in stuff goes but I've been at this three weeks now. Started at 185 and been bouncing between 174 & 176 for two weeks . But I have lost 1 inch around my mid section!!...  Read more

I'm not sure if that will be changed, but I'll pas
Updated

I'm not sure if that will be changed, but I'll pass it along for consideration. Thanks! Coach Denise...  Read more

Snack healthy today, eat a piece of fruit and drin
Updated

Snack healthy today, eat a piece of fruit and drink a pint of water before you go so you'll only eat 1-2 pieces and won't feel hungry. Works for me!...  Read more

Maybe your scale is off. I am pretty sure that's n
Updated

Maybe your scale is off. I am pretty sure that's not possible. gain a few can happen with water weight but not 14 even if you ate a whole cow the day before. LOL...  Read more

Pectin Traps Cholesterol & Helps You Lose Weight

certin foods contain pectin which can lower cholesterol. Pectin disolves into a gel like substance & traps fat and cholesterol. Carrots are one of the best sources of pectin, celery, and tomatoes. Pectin lowers insulin resistance and when pectin...  Read more

Fruit Juice

When I drink fruit juice, I dilute it with either seltzer or water. It's so sweet that it doesn't lose much when it's diluted and it makes a 1 cup beverage into a 2 cup beverage!...  Read more

Rats Rule!

For people who have pet rats as part of their life. Let's start getting healthy! Be sure to participate in the daily thread, where we talk about our day, for better or worse. Rats rule!...  Read more

Label Decoder: Pectin

You’ve seen it on hundreds of labels and may have even used it in your own kitchen — learn all the need-to-know facts about this additive.What Is It?Pectin is a gelatin-like substance that is naturally found in some fruits. It’s oft...  Read more

Jell-O Recipes That Won't Make You Jiggle

Looking for some low calorie snacks/desserts? We've rounded up a variety of Jell-O recipes that are low calorie, easy to make, and tasty!Yogurt JelloGrandma Luetta's Strawberry Jello SaladStrawberry Crunch Jello Salad Jello - Yogurt PieCherie...  Read more