Sure Jell Premium Fruit Pectin Resources

Hello SparkPeople!   I can’t tell you how excited I am to tell you about a feature that's sure to help many of you get one step further toward your healthy-living goals.   SparkCoach is our premium feat...  Read more

There are many motivations for sticking with a healthy diet. Eating more of the good stuff (and less of the junky stuff) can help you prevent cancer, extend your lifespan, protect your heart and manage your weight. But one thing we don't always r...  Read more

I scream, you scream, we all scream for ice cream! We are a society of ice cream lovers, with the average American licking her way through almost 5 gallons of the creamy confection each year, according to the Canadian Dairy Info Centre. (Only New Zea...  Read more

While food historians cannot pinpoint exactly where or when humans discovered yogurt, one thing is certain: People all over the world have eaten yogurt for centuries. Yogurt is made when cow's milk (or dairy-free soy milk) is combined with the li...  Read more

Your fridge is stocked with fresh produce, lean meats and low fat dairy products, there’s a whole grain baguette in the bread box, and your pantry has been purged of tempting junk foods. Eating healthy at home is a breeze. But when you&rsq...  Read more

Working 13 hour days is hard especially with no break. Any helpful recipes that are quick and easy to make at night that are not too heavy?...  Read more

Can you eat to much fruit? Also how do you find the sugar in the fruit you eat....  Read more

I love fresh fruit. I can't remember the last time I ate canned fruit! 488 289 45...  Read more

I used to have one at the top of my Food Tracker...just under the Water Tracker. where did it go? Maybe I did something to hide it....  Read more

I really can't stand the taste of any fruits. I can tolerate a banana, and certainly enjoy a few grapes in my wine, but that 's it. Any suggestions?...  Read more

When I drink fruit juice, I dilute it with either seltzer or water. It's so sweet that it doesn't lose much when it's diluted and it makes a 1 cup beverage into a 2 cup beverage!...  Read more

I have joined a morning bootcamp in my town, and my instructor has stated to us campers that if we want to lose weight, to eat a piece of fruit with each meal. But, to make sure to stick with darker fruits such as different berries. If you are going...  Read more

For people who have pet rats as part of their life. Let's start getting healthy! Be sure to participate in the daily thread, where we talk about our day, for better or worse. Rats rule!...  Read more

You’ve seen it on hundreds of labels and may have even used it in your own kitchen — learn all the need-to-know facts about this additive.What Is It?Pectin is a gelatin-like substance that is naturally found in some fruits. It’s oft...  Read more

Looking for some low calorie snacks/desserts? We've rounded up a variety of Jell-O recipes that are low calorie, easy to make, and tasty! Yogurt Jello Grandma Luetta's Strawberry Jello Salad Strawberry Crunch Jello Salad Jello - Yogurt P...  Read more