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Sure Jell Fruit Pectin Resources

Below are top resources on SparkPeople for Sure Jell Fruit Pectin.

9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

Foods That Keep You Healthy from Head to Toe

There are many motivations for sticking with a healthy diet. Eating more of the good stuff (and less of the junky stuff) can help you prevent cancer, extend your lifespan, protect your heart and manage your weight. But one thing we don't always r...  Read more

How to Buy the Best Yogurt

While food historians cannot pinpoint exactly where or when humans discovered yogurt, one thing is certain: People all over the world have eaten yogurt for centuries. Yogurt is made when cow's milk (or dairy-free soy milk) is combined with the li...  Read more

27 Sensible Ways to Satisfy Your Chocolate Cravings

Chocolate and moderation used in the same sentence? I know, it sounds crazy! But these calorie-controlled chocolate fixes will satisfy your cravings without putting a dent in your calorie budget. No longer do you need to resort to fat-laden, triple-c...  Read more

Temperature Guidelines for Grilled Meats

Grilling can be a fun way to cook healthfully for the whole family while enjoying the great outdoors. However, grilling does come with a risk of food-borne illness, which you can combat by taking certain safety precautions. Apart from keeping a hygie...  Read more

Easy to chew vegetable or fruit favorites?
Updated 4/7/2014 9:03:24 PM

I"ve recently lost several teeth and find I have to stick to easy to chew foods until I can get implants. While there are simple answers like cottage cheese and soup, I'm looking for some favorite low calorie vegetable or fruit recipes. They can be...  Read more

Slow but sure
Updated 4/1/2014 1:16:22 PM

I have been with spark people on and off for a couple of years only using the nutrition tracker, the fitness tracker, and the weight tracker. It has helped me be aware of my progress or lack of such. I am pleased that over the last year I have lost o...  Read more

Suggestion: Fruit/Veggie Counter
Updated 3/28/2014 8:49:38 PM

Can we put this back on the nutrition page? It's annoying to have to go to nutrition and count all the fruits and veggies then go back to the start page to enter them....  Read more

Not Sure How To Track
Updated 3/29/2014 10:10:42 AM

So I just went on an AWESOME hike over at Snoqualmie falls...it was about a half hour straight down this massive spiralling hill down to the river, and an hour back up. Question is, how do I track that? The first half hour was basically the same stre...  Read more

Nutrition Tracker and Fruit/Veggie Servings
Updated 3/21/2014 10:42:38 AM

It would be helpful if the nutrition tracker automatically calculated the number of fruit and vegetable servings based on your daily food consumption. Many times I have to try to remember serving sizes... there are so many kinds of fruits and vegetab...  Read more

Pectin Traps Cholesterol & Helps You Lose Weight

certin foods contain pectin which can lower cholesterol. Pectin disolves into a gel like substance & traps fat and cholesterol. Carrots are one of the best sources of pectin, celery, and tomatoes. Pectin lowers insulin resistance and when pectin...  Read more

Fruit Juice

When I drink fruit juice, I dilute it with either seltzer or water. It's so sweet that it doesn't lose much when it's diluted and it makes a 1 cup beverage into a 2 cup beverage!...  Read more

Rats Rule!

For people who have pet rats as part of their life. Let's start getting healthy! Be sure to participate in the daily thread, where we talk about our day, for better or worse. Rats rule!...  Read more

Label Decoder: Pectin

You’ve seen it on hundreds of labels and may have even used it in your own kitchen — learn all the need-to-know facts about this additive.What Is It?Pectin is a gelatin-like substance that is naturally found in some fruits. It’s oft...  Read more

Jell-O Recipes That Won't Make You Jiggle

Looking for some low calorie snacks/desserts? We've rounded up a variety of Jell-O recipes that are low calorie, easy to make, and tasty!Yogurt JelloGrandma Luetta's Strawberry Jello SaladStrawberry Crunch Jello Salad Jello - Yogurt PieCherie...  Read more