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Supreme 90 Day Workout Review Resources

Below are top resources on SparkPeople for Supreme 90 Day Workout Review.

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Are You Cheating Yourself by Choosing the Treadmill?

When it comes to running (and walking), you have two types of people: those who adore the outdoors and those who would rather have their try at the treadmill. I've heard countless reasons from each type of runner on exactly why they choose to run...  Read more

SparkTeens' New YOU Bootcamp Workouts

You've set your goals for the year and resolved to get fit, eat better, tone up and lose weight for good. Are you ready to uphold your resolutions once and for all? SparkPeople can help! We created the New YOU Bootcamp Program to motivate...  Read more

SparkPeople's New YOU Bootcamp Workouts

You've set your goals for the year and resolved to get fit, eat better, tone up and lose weight for good. Are you ready to find a plan you can stick with once and for all? SparkPeople can help! We created the New YOU Bootcamp Program to m...  Read more

Wedding Dress Workouts

Every bride-to-be wants to look her very best on her wedding day. Once you've found that perfect dress, you're probably working extra hard at sticking to a healthy diet and exercise plan. Our wedding dress workouts will help you focus on and...  Read more

Vote with Your Fork

One-quarter of Americans are obese. Sixty percent live a sedentary lifestyle. And this generation of kids is the first generation since 1900 that may have a shorter life expectancy than their parents. The health of America, the world’s richest...  Read more

First day almost done and I can't believe how well
Updated 4/18/2015 12:25:42 AM

First day almost done and I can't believe how well I did. It almost seemed too easy? Does anyone else feel this way? I'm not getting too excited, it is only day one....  Read more

"cheat" day
Updated 4/17/2015 9:47:57 PM

I have read a lot about having a "cheat" day every now in then to help keep from having bad cravings and going on binge. Does anybody do this and how does it effect your weigh loss?...  Read more

So first day of my diet I've been working out for
Updated 4/17/2015 11:11:46 PM

So first day of my diet I've been working out for about 25mins an burned about 270 cals so I'm now resting I hope to reach my goal by December! Wish me luck...  Read more

I already had a rest day, though! Yeah, um.... yes
Updated

I already had a rest day, though! Yeah, um.... yesterday I think. I think the last time I worked out was Tuesday or Wednesday. My back just really hurts and I'm not sure if I should ST - I don't want to mess it up more. I'll definitely do some yoga....  Read more

I am having a problem with the GPS workout on my p
Updated 4/17/2015 1:20:43 PM

I am having a problem with the GPS workout on my phone. I am walking yet it tracks me as if I was running. Does anybody have a suggestion for me so I can track my calories correctly?...  Read more

I've Got a Secret

Actually exercising works! I swim........  Read more

Working out in the comfort of your own home

Finding time to get out to the gym can be tough so having an exercise program that is already designed for you that you can do in your living room is great. I would recommend Power90. It's a workout that you do in the comfort of your own home. And...  Read more

SparkGuy's 10 Minute Fitness Club

Group for anyone to build a consistent fitness habit by doing at least 10 minutes of fitness most days per week. See the message board in the SP Challenges forum by the same name....  Read more

Contest Closed: Win 1 of 10 Supreme 90 Day Workout DVDs

Interested in the popular P90X program but not willing to shell out hundreds of dollars for the workout DVDs? Well you're in luck. Supreme 90 Day, a 10-DVD workout system that includes strengthening, cardio and abs workouts, is now available and...  Read more

CONTEST CLOSED: Giveaway: Win a Tai Cheng DVD Workout Set!

Contest closed. The winner is:KMKUCKCongratulations!Yoga, walking, and meditation are all great ways to rejuvenate the body, but sometimes it's fun to switch up your relaxation routine a bit. That's why we were so excited when we came across...  Read more