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Supreme 90 Day Workout Review Resources

Below are top resources on SparkPeople for Supreme 90 Day Workout Review.

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Are You Cheating Yourself by Choosing the Treadmill?

When it comes to running (and walking), you have two types of people: those who adore the outdoors and those who would rather have their try at the treadmill. I've heard countless reasons from each type of runner on exactly why they choose to run...  Read more

SparkTeens' New YOU Bootcamp Workouts

You've set your goals for the year and resolved to get fit, eat better, tone up and lose weight for good. Are you ready to uphold your resolutions once and for all? SparkPeople can help! We created the New YOU Bootcamp Program to motivate...  Read more

SparkPeople's New YOU Bootcamp Workouts

You've set your goals for the year and resolved to get fit, eat better, tone up and lose weight for good. Are you ready to find a plan you can stick with once and for all? SparkPeople can help! We created the New YOU Bootcamp Program to m...  Read more

Wedding Dress Workouts

Every bride-to-be wants to look her very best on her wedding day. Once you've found that perfect dress, you're probably working extra hard at sticking to a healthy diet and exercise plan. Our wedding dress workouts will help you focus on and...  Read more

Vote with Your Fork

One-quarter of Americans are obese. Sixty percent live a sedentary lifestyle. And this generation of kids is the first generation since 1900 that may have a shorter life expectancy than their parents. The health of America, the world’s richest...  Read more

Today has not been a good day for me, i havent exe
Updated 4/29/2016 10:41:11 PM

Today has not been a good day for me, i havent exercised today, just walked around a little, been a very stressful couple days. If u would, please pray tomorrow is better, i have to get back on track.. prayers to u all, God bless...  Read more

Can you tell me some good at Goel workouts?
Updated 4/29/2016 9:55:36 PM

Can you tell me some good at Goel workouts?...  Read more

It is possible! You'll have those days. Keep focus
Updated

It is possible! You'll have those days. Keep focusing on the right choices! We're all here for you!...  Read more

Today is my first day using this app. I've been tr
Updated 4/29/2016 10:13:36 PM

Today is my first day using this app. I've been trying to get in more exercise but it's hard working 11 & 12 hour days. However I have been walking on my breaks and lunch for about a month now. My weight still keeps bouncing around though....  Read more

It was cupcake day at work today. 17 flavors of cu
Updated 4/30/2016 8:27:50 AM

It was cupcake day at work today. 17 flavors of cupcakes in the conference next door to my office. I walked by them 22 times (yup I counted), and had 3 meetings in the same room with them. They were winking and waving at me, I didn't cave....  Read more

Working out in the comfort of your own home

Finding time to get out to the gym can be tough so having an exercise program that is already designed for you that you can do in your living room is great. I would recommend Power90. It's a workout that you do in the comfort of your own home. And...  Read more

I've Got a Secret

Actually exercising works! I swim........  Read more

SparkGuy's 10 Minute Fitness Club

Group for anyone to build a consistent fitness habit by doing at least 10 minutes of fitness most days per week. See the message board in the SP Challenges forum by the same name....  Read more

Contest Closed: Win 1 of 10 Supreme 90 Day Workout DVDs

Interested in the popular P90X program but not willing to shell out hundreds of dollars for the workout DVDs? Well you're in luck. Supreme 90 Day, a 10-DVD workout system that includes strengthening, cardio and abs workouts, is now available and...  Read more

CONTEST CLOSED: Giveaway: Win a Tai Cheng DVD Workout Set!

Contest closed. The winner is:KMKUCKCongratulations!Yoga, walking, and meditation are all great ways to rejuvenate the body, but sometimes it's fun to switch up your relaxation routine a bit. That's why we were so excited when we came across...  Read more