Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Supreme 90 Day Review Resources

Below are top resources on SparkPeople for Supreme 90 Day Review.

0SHARES
Energy Boosts at Work

You see the computer screen, but you really don’t. It’s more like a two-foot blur. Your eyes are between open and closed, although you’re not sure where. At the moment, you have no idea what you’re working on. And it’s o...  Read more

Are You Cheating Yourself by Choosing the Treadmill?

When it comes to running (and walking), you have two types of people: those who adore the outdoors and those who would rather have their try at the treadmill. I've heard countless reasons from each type of runner on exactly why they choose to run...  Read more

Vote with Your Fork

One-quarter of Americans are obese. Sixty percent live a sedentary lifestyle. And this generation of kids is the first generation since 1900 that may have a shorter life expectancy than their parents. The health of America, the world’s richest...  Read more

What to Do After a Workout

Many of us have a great pre-workout and workout routine. We drink plenty of water before and during exercise, warm up, stretch, work the entire body, and even get in some cardio training as well. Then, after the last exercise, we promptly head back t...  Read more

Easy Vacation Exercises

We love them, we look forward to them, we talk about them for weeks before and weeks after – vacations. Those 1-2 weeks of the year when we get away from it all – work, responsibilities, car pools. Unfortunately, there is something el...  Read more

10 days and down 14 pounds. Staying focused and co
Updated 9/28/2016 10:48:56 AM

10 days and down 14 pounds. Staying focused and counting calories using this app....  Read more

Day 1...i was surprised after puting in my morning
Updated 9/28/2016 9:30:25 AM

Day 1...i was surprised after puting in my morning coffee (after already drinking it) thst I had used 1/3 of my calories for the day already :( yikes...  Read more

Have a great day everyone
Updated 9/28/2016 9:28:04 AM

Have a great day everyone...  Read more

Happy Wednesday! Hope you all have a great day!
Updated 9/28/2016 9:29:00 AM

Happy Wednesday! Hope you all have a great day!...  Read more

I can see not wanting to lose 2 days pay if your s
Updated

I can see not wanting to lose 2 days pay if your sister was there for you. However..your boyfriend doesn't sound like a good catch. Don't let your weight issues affect your self esteem. And nothing wrong with being single...  Read more

I've Got a Secret

Actually exercising works! I swim........  Read more

hello nice to meet you

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it....  Read more

SparkGuy's 10 Minute Fitness Club

Group for anyone to build a consistent fitness habit by doing at least 10 minutes of fitness most days per week. See the message board in the SP Challenges forum by the same name....  Read more

Contest Closed: Win 1 of 10 Supreme 90 Day Workout DVDs

Interested in the popular P90X program but not willing to shell out hundreds of dollars for the workout DVDs? Well you're in luck. Supreme 90 Day, a 10-DVD workout system that includes strengthening, cardio and abs workouts, is now available and...  Read more

CONTEST CLOSED: Giveaway: Win a Tai Cheng DVD Workout Set!

Contest closed. The winner is:KMKUCKCongratulations!Yoga, walking, and meditation are all great ways to rejuvenate the body, but sometimes it's fun to switch up your relaxation routine a bit. That's why we were so excited when we came across...  Read more

Supreme 90 Day Review: Core Dynamics

First off: NO BALL!! That said. . . Core Dynamics is deceptive. Total running time is ONLY 18 minutes. So of course (as I was sitting on my couch previewing it) my first thought was: RIP OFF!! This is only eighteen piddly minut...  Read more