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Super Red Drink Powder Resources

Below are top resources on SparkPeople for Super Red Drink Powder.

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Have You Met Your Matcha?

Move over white, green, oolong and black—there’s a new tea in town. From chic cafes to backstage at Fashion Week, matcha is quickly becoming a hot trend. What is it, and why is it suddenly such a popular alternative to coffee and conventi...  Read more

Having Trouble Eating Enough? Use These Calorie-Boosting Tips

It may sound strange for us to provide tips to boost calories when many members are trying to cut back. But some people have difficulty meeting even the minimum calories in their recommended ranges, whether because of lack of hunger, loss of appetite...  Read more

No More Bland Diet Food!

All of us are striving to cook in a way that's healthy and simple. Unfortunately, healthy and simple can sometimes add up to bland: A plain piece of broiled fish or baked chicken isn’t particularly exciting, right? The remedy for the h...  Read more

More Than 100 Superfoods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPERFOODS! These foods benefit your body in so many ways. They power your brain, and c...  Read more

How to Choose the Best Protein Powder

Protein supplements are popular among casual exercisers, serious bodybuilders, dieters and even non-exercisers for many reasons. Most people know that protein is an essential nutrient for overall health that helps promote fullness and also plays...  Read more

Have been super busy and stressed the past 6 weeks
Updated 9/29/2016 7:30:34 AM

Have been super busy and stressed the past 6 weeks.Things are just getting back to normal.Haven't tracked or weighed myself . Quite nervous to step on the scales. Going to give myself until next week to get back to normal then will face the music....  Read more

I have found when drinking a lot of water I use the restroom a lot. So while on a 12 hr shift I am i
Updated 9/29/2016 6:27:21 AM

I have found when drinking a lot of water I use the restroom a lot. So while on a 12 hr shift I am in there about 10 times. Each time I use the restroom I do 10 squats or 10 wall pushups. I can really feel it working. Call me weird. #exercise weird#...  Read more

Stayed within my caloric range today. Super proud
Updated 9/29/2016 6:43:41 AM

Stayed within my caloric range today. Super proud of myself....  Read more

So you can drink a soda or eat a burger if it fall
Updated 9/28/2016 9:05:20 PM

So you can drink a soda or eat a burger if it falls within ur calorie range? Doesn't some food still stay in your fat or?...  Read more

I work 3-11 in a nursing home where I live on Red
Updated 9/28/2016 6:50:10 PM

I work 3-11 in a nursing home where I live on Red Bull or Monster. And it seems like it keeps me up late. Any advice on waking up? #sleepbetter...  Read more

Veggie Chili #1

Veggie Chili #1 Ingredients: 1/2 cup onion2-3 carrots1/2 red...  Read more

Protein drink

After exercising in the mornings; I make a fruit smoothie (1/2 banana, 3 small strawberries, 1/8 cup organic vanilla yogurt, 1/2 cup water and one scoop of whey protein powder) for rejuvenation. This powerful drink helps to get my day off with a supe...  Read more

Red Sox Nation

Welcome to Red Sox Nation on the Spark! Home of the 2007 World Series Champions!...  Read more

3 'Pure Protein' Products Worth Trying

Protein is an important part of any healthy diet and has been shown to help you feel full longer. But some of the best sources of protein like eggs, chicken and milk aren't easy to carry with you on the go. And having a healthy, protein-pack...  Read more

Food Showdown: Know Before You FroYo

It's safe to say that the frozen yogurt trend has taken the US by storm—and it doesn't show any signs of stopping. Several ''FroYo'' franchises have cropped up over the past few years, including Pinkberry, Red Mango, Ora...  Read more