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Super Raw Foods Resources

Below are top resources on SparkPeople for Super Raw Foods.

1SHARES
Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

The Secrets of Eating Right and Living Longer

Yes, it's possible to eat certain foods and boost your longevity. Often labeled "super foods," these foods have the ability to not only strengthen the immune system, but to also fight disease, and lower body fat and cholesterol. ...  Read more

19 Portable Protein-Packed Snacks

When you need some protein in a pinch, these grab-and-go snacks will do the trick! All of these filling options are easily transportable for a quick energy boost, anytime and anywhere. Whether you prefer sweet, savory, light or hearty, there's a...  Read more

Chips and Dips Get a Healthy Makeover

What would life be like without parties? And what's a party without great snacks? Too often, food is an afterthought to the drinks at cocktail, Super Bowl and holiday parties. What's a healthy eater to do when her only choices are a cheese ba...  Read more

Think You're Too Busy to Eat Healthy?

Whether you're overworked or just plain overstressed, time is valuable to all of us. When making a lifestyle change, it can easily seem overwhelming to include new habits like exercise and healthy eating into your jam-packed days. Between everyth...  Read more

I ate fast food today.. Double cheeseburger and on
Updated 7/18/2016 2:00:39 PM

I ate fast food today.. Double cheeseburger and onion rings.. But I have no way of figuring out calories since they dont have them listed anywhere.. I guess I'll just try to do better tomorrow. #feelinglikeafailure...  Read more

I need examples of food that are very low in calor
Updated 7/18/2016 9:35:06 AM

I need examples of food that are very low in calories and very filling at the same time...please help #food...  Read more

How to stop the food cravings at night?
Updated 7/17/2016 9:21:07 PM

How to stop the food cravings at night?...  Read more

It is super upsetting to work so hard and have a g
Updated 7/17/2016 9:06:25 PM

It is super upsetting to work so hard and have a gain. I was at the gym 6 times this week and stayed within cal goals. I read http://www.builtdaily.com/why-am-i-gaining
-weight/ this article and it makes a lot of sense. Trying not to get #discoura...  Read more

Is there a way to remove foods from your favorites
Updated 7/17/2016 10:30:19 PM

Is there a way to remove foods from your favorites list? #techsupport...  Read more

eating raw fruits and veges

raw carrots, blackberries, grape tomatoes, crisp pears, really helps my body process foods easier and quicker, cannot imagine why i stopped eating raw foods years ago...  Read more

Raw vs Cooked Foods, Making Raw Foods More Digestible

Raw vs Cooked Foods—Making Raw Foods More DigestibleAs mentioned earlier, there are some important exceptions to the generalized conclusion about raw versus cooked food and digestion—that the overall risk of compromised digestion can be greater for r...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Lighten Up Pasta with Garden-Fresh Zucchini

Pasta may be too heavy for a hot summer night, but you can lighten it up by substituting or swapping it out with vegetables. Zucchini pasta is super easy to prepare and perfect for anyone who is gluten-intolerant, diabetic, low carbing it, a raw...  Read more

USDA Lowers Safe Cooking Temperatures for Pork

My culinary training is rooted in the classics of French cooking. The recipes, mother sauces, and techniques have been the same for generations--even centuries, in some cases. But plenty of things change in the kitchen all the time: ingredients, tool...  Read more