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Super Hoodia Resources

Below are top resources on SparkPeople for Super Hoodia.

Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

The Secrets of Eating Right and Living Longer

Yes, it's possible to eat certain foods and boost your longevity. Often labeled "super foods," these foods have the ability to not only strengthen the immune system, but to also fight disease, and lower body fat and cholesterol. ...  Read more

From Wallet to Waistline

Americans who take advantage of larger sizes for just a few pennies more when eating out may be getting more calories than they bargain for, according to a new report by a coalition of health organizations. The report found that the food industry'...  Read more

7 Secrets to Outsmart Your Supermarket

Conniving. Manipulative. Scheming. I’m not talking about your ex; I’m talking about your grocery store. On your next trip, be prepared to fight back against the tactics most supermarket chains use to get you to spend more money on "e...  Read more

Need Someone super motivated and wanting an accoun
Updated 11/29/2015 7:52:11 PM

Need Someone super motivated and wanting an accountability partner. My goal is to lose 63 ibs by June 2016....  Read more

Ok i have to share this. I am super excited go to
Updated 11/24/2015 8:02:50 PM

Ok i have to share this. I am super excited go to for dinner recipes they are all under 400 calories they have a recipe index and best part they have the nutrient facts right there for you. I just made the lightened up kings ranch casse...  Read more

Good on getting a new super...hopefully this situa

Good on getting a new super...hopefully this situation will resolve itself too...hang in there Figgy....  Read more

Hey Everyone!! Its my first In super excited!!!
Updated 11/19/2015 7:36:57 PM

Hey Everyone!! Its my first In super excited!!!...  Read more

So i was super excited yesterday when I got on the
Updated 11/17/2015 11:41:37 AM

So i was super excited yesterday when I got on the scale and had dropped 6 pounds. The first week is always the best. It felt really good though so I pushed myself a little harder doing my workout. Best day yet. Ready to start today....  Read more

Are You In Denial About Wheat? Switch to Rye & Feel Less Hungry

Dr Mark Hyman Says :We are ALL allergic to wheat with the reaction that it makes us fat. It contains a Super Starch -- amylopectin A that is super fattening. It also contains a form of Super Gluten that is super-inflammatory& It contains forms of a...  Read more

Crazy, Hungry and Addicted To Food

r Mark Hyman aunthor of Ultra Metabolism says " We know that foods with a high glycemic index make people store belly fat, trigger hidden fires of inflammation in the body, and give you a fatty liver leading the whole cascade of obesity, pre-diabetes...  Read more

Washington Redskins

Super Bowl Champs XVII - Redskins 27, Dolphins 17 XXII - Redskins 42, Broncos 10 & XXVI - Redskins 37, Bills 24 For those of US who still Dream & Hope for A Better future! WE can do it! =)...  Read more

The Worst Diet Scams

More than 2/3 of Americans are overweight or obese (source), and we spend more than $40 billion a year on weight loss, much of it on pills, gadgets, and creams that don't live up to their lofty claims.When you're desperate to change your life...  Read more

The Super Bowl Exercise Game: Work Out While You Watch

The Super Bowl is synonymous with friendly get-togethers and party food. Too bad it usually leaves us feeling weighed down by the time the night is over. This year, let's change that! Whether you watch the game on your own this weekend or in...  Read more