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Super Hoodia Resources

Below are top resources on SparkPeople for Super Hoodia.

Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

The Secrets of Eating Right and Living Longer

Yes, it's possible to eat certain foods and boost your longevity. Often labeled "super foods," these foods have the ability to not only strengthen the immune system, but to also fight disease, and lower body fat and cholesterol. ...  Read more

From Wallet to Waistline

Americans who take advantage of larger sizes for just a few pennies more when eating out may be getting more calories than they bargain for, according to a new report by a coalition of health organizations. The report found that the food industry'...  Read more

7 Secrets to Outsmart Your Supermarket

Conniving. Manipulative. Scheming. I’m not talking about your ex; I’m talking about your grocery store. On your next trip, be prepared to fight back against the tactics most supermarket chains use to get you to spend more money on "e...  Read more

Super sensitive to smells. Strong ones trigger a m
Updated 5/19/2015 3:32:35 PM

Super sensitive to smells. Strong ones trigger a migraine. Cannot get that explained to my coworker no matter how many times I have tried. Suggestions??...  Read more

well goodnight all! I'm super hungry and don't wan
Updated 5/17/2015 6:38:22 AM

well goodnight all! I'm super hungry and don't want to snack so I'm putting myself to bed instead. Sleep it off. sweet dreams everyone....  Read more

I'm so frustrated! I'm super bloated and have gain
Updated 5/13/2015 8:50:50 PM

I'm so frustrated! I'm super bloated and have gained about 7 lbs since Friday. I haven't been eating great, but not so bad that I should have gained that much. I look like I'm about 5 months pregnant! Argh!!...  Read more

Just started my weight loss journey, and I'm super
Updated 5/12/2015 11:48:59 PM

Just started my weight loss journey, and I'm super exciting for the future. Where do you guys find your most reliable motivation when the going gets hard?...  Read more

Super Heroes: Do you want to be one?
Updated 5/23/2015 9:58:59 AM

From the NPR show This American Life, host Ira Glass asks this week: Can superheroes be real people? Can real people become superheroes? And which is better: flight or invisibility? ----------------------------------------
----...  Read more

Are You In Denial About Wheat? Switch to Rye & Feel Less Hungry

Dr Mark Hyman Says :We are ALL allergic to wheat with the reaction that it makes us fat. It contains a Super Starch -- amylopectin A that is super fattening. It also contains a form of Super Gluten that is super-inflammatory& It contains forms of a...  Read more

Crazy, Hungry and Addicted To Food

r Mark Hyman aunthor of Ultra Metabolism says " We know that foods with a high glycemic index make people store belly fat, trigger hidden fires of inflammation in the body, and give you a fatty liver leading the whole cascade of obesity, pre-diabetes...  Read more

Washington Redskins

Super Bowl Champs XVII - Redskins 27, Dolphins 17 XXII - Redskins 42, Broncos 10 & XXVI - Redskins 37, Bills 24 For those of US who still Dream & Hope for A Better future! WE can do it! =)...  Read more

The Worst Diet Scams

More than 2/3 of Americans are overweight or obese (source), and we spend more than $40 billion a year on weight loss, much of it on pills, gadgets, and creams that don't live up to their lofty claims.When you're desperate to change your life...  Read more

The Super Bowl Exercise Game: Work Out While You Watch

The Super Bowl is synonymous with friendly get-togethers and party food. Too bad it usually leaves us feeling weighed down by the time the night is over. This year, let's change that! Whether you watch the game on your own this weekend or in...  Read more